Laura Kidd Fitness

Laura Kidd Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Laura Kidd Fitness, Horsham.
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Health and Wellness Coach for menopausal women 🏋️ Fit, strong and active Grandmother of 3 🩷🩷💙 My 3 favorite things, Fitness, family and friends in that order! 😂

20/11/2025

💞 Strong Over Sixty 💞

How has your relationship with your body changed since menopause?

19/11/2025

⚖️🧘 Balance and Mobility

1. Knee lift into extension
2. Abduction into adduction
3. Fire hydrant into hip circle
4. Kickback into knee lift

Try these 4 simple balance and mobility exercises. Try doing 10 on each leg! Follow me for more workouts like this!

🌟 Black Friday Sale Coming Soon 🌟 ‼️
18/11/2025

🌟 Black Friday Sale Coming Soon 🌟

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15/11/2025

Train in 20 - Weighted Core with one dumbbell 💪

14/11/2025

💪 Join me tomorrow morning at 8.30am for my next Live Train in 20 workout on my Facebook fitness page 💪 Weighted Core, please bring one dumbbell!



Address

Horsham
SUSSEX RH12 1DQ

Website

https://linktr.ee/fitkidd

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