16/04/2026
🌿Rest your body and calm your mind!
🌿Come and join us for a gentle yoga session focussing on gentle flowing movement and breathwork to relax the mind and reduce stress.
🌿Followed by a tranquil soundbath using crystal & himilayan bowls, percussive instruments and chimes to truly switch off.
🌿To deepen your relaxation optional massage will be offered at moments during the yoga session and at the start & end of the soundbath.
🌿We will then end with tea and cake before you leave feeling rested and rejuvenated!
🌿Book your place: faye@naturalzen.co.uk
🌿www.naturalzen.co.uk