Transcend Therapy

Transcend Therapy Mental Health & Wellbeing
Counsellor | Clinical Supervisor
Ruth Andoh-Baxter Time to be the best version of yourself. Time to Heal. Time to Restore. Thank you.

TRANSCEND THERAPY:
Transcend 'beyond the range of (experience, belief, etc), surpass, exceed, excel, outdo, outshine, outstrip, top, abstract, obscure, visionary.’

My name is Ruth Andoh-Baxter and I am a qualified Psychotherapeutic Counsellor. Welcome to my page, another stepping stone in your journey to achieving mental wellbeing and individual empowerment. For more information and to book an online or in-person session, please checkout my website transcendtherapy.co.uk or email transcendtherapy@outlook.com. Therapist/Supervisor Support - I am also a qualified Counselling Supervisor. Please visit my website page 'Supervision for Practitioners' if you would like more information and to register as a supervisee. THEMES: throughout the year, the Transcend Therapy Page will highlight specific 'themes', giving everyone an opportunity to share thoughts, feelings, experiences and ideas. Opinions and feelings may differ, but all are valid and deserving of respect, even if we don't agree, please be mindful of the sensitivities of others. STATUS: the quotes or posts on the Page are not necessarily my personal sentiments or endorsed by me. My work seeks to lift up the work of others as well as my own. Quotes are there to evoke thought, comment and facilitate empathic dialogue. GRIEVANCE: Should there be any concerns about the content of this page, please contact me privately so that I can address as appropriate, but I am optimistic that those sharing will be as keen to uphold the integrity of the page as I am. That said, mistakes happen but the intention for best practice is assured.

Happy Easter! 🐣
05/04/2026

Happy Easter! 🐣

03/04/2026
BOOK RECOMMENDATION: this beautifully crafted story, with sweet illustrations, talks of death, grief and loss in a way t...
01/04/2026

BOOK RECOMMENDATION: this beautifully crafted story, with sweet illustrations, talks of death, grief and loss in a way that children can understand. Ideal for any child who has lost a sibling, friend, loved one. Adults will also find the content moving and poignant, I did. 💗

22/03/2026

Where others saw mere clutter, Margareta Magnusson spotted a moral issue: Who is responsible for what she called “the mountain of crap” most of us accumulate over a lifetime?

Her answer was definite: We should sort out and sell or give away almost all of our trinkets, T-shirts, books and baubles before we die—rather than leaving a dreary chore for friends or families.

Magnusson, a seascape painter and mother of five, was in her mid-80s when she wrote a bestselling book, “The Gentle Art of Swedish Death Cleaning.” It introduced a concept—cleaning up your own mess before you die—that resonated around the world.

Magnusson practiced what she preached. There was little left to tidy up after she died at the age of 91 on March 12 in Gothenburg, Sweden, where she was living in a retirement home. “The only thing I have to do now is talk to journalists,” said her youngest daughter, Jane Magnusson, a documentary filmmaker, who several years ago made a short film about her mother.

Read more: 🔗 https://on.wsj.com/4bpcHhq

21/03/2026

Curious about gestalt therapy? Therapist Benjamin Cook explores how it works, its focus on the present moment, and how it compares with other therapy approaches. 💭 http://ow.ly/YaC7106vUrB

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