Transcend Therapy

Transcend Therapy Mental Health & Wellbeing 💗
Counsellor | Clinical Supervisor
Ruth Andoh-Baxter Time to be the best version of yourself. Time to Heal. Time to Restore. Thank you.

TRANSCEND THERAPY:
Transcend 'beyond the range of (experience, belief, etc), surpass, exceed, excel, outdo, outshine, outstrip, top, abstract, obscure, visionary.’

My name is Ruth Andoh-Baxter and I am a qualified Psychotherapeutic Counsellor. Welcome to my page, another stepping stone in your journey to achieving mental wellbeing and individual empowerment. For more information and to book an online or in-person session, please checkout my website transcendtherapy.co.uk or email transcendtherapy@outlook.com. Therapist/Supervisor Support - I am also a qualified Counselling Supervisor. Please visit my website page 'Supervision for Practitioners' if you would like more information and to register as a supervisee. THEMES: throughout the year, the Transcend Therapy Page will highlight specific 'themes', giving everyone an opportunity to share thoughts, feelings, experiences and ideas. Opinions and feelings may differ, but all are valid and deserving of respect, even if we don't agree, please be mindful of the sensitivities of others. STATUS: the quotes or posts on the Page are not necessarily my personal sentiments or endorsed by me. My work seeks to lift up the work of others as well as my own. Quotes are there to evoke thought, comment and facilitate empathic dialogue. GRIEVANCE: Should there be any concerns about the content of this page, please contact me privately so that I can address as appropriate, but I am optimistic that those sharing will be as keen to uphold the integrity of the page as I am. That said, mistakes happen but the intention for best practice is assured.

21/02/2026
17/02/2026

A warm welcome to our newest Organisational Member, Chrysalis Workplace.

Chrysalis Workplace is an employee support, training, and therapy platform providing training and support that invests in staff wellbeing, increases retention, and improves morale. They offer a range of expert-led courses and access to Chrysalis Talking Therapy, a counselling service provider recognised by the NCPS. They believe that happy and supported employees perform better, are more motivated, and help grow businesses. Their experience in training, therapy, and staff support, backed by trusted partners, has contributed to their rapid growth and enabled them to deliver tangible benefits to organisations across the UK.

Find out more about them here: https://buff.ly/ofde5YG

15/02/2026

Many adults struggle with self-care. Psychologist Dr Avril Gabriel shares how to reconnect with your needs and learn to look after yourself with compassion. 💬 http://ow.ly/xfSK106uuEm

Ahhh wise words from wise ones! 🥰 Perhaps one of the keys is ‘not remembering rows’ not keeping count or holding grudges...
14/02/2026

Ahhh wise words from wise ones! 🥰

Perhaps one of the keys is ‘not remembering rows’ not keeping count or holding grudges because we are all human, flawed, perfectly imperfect. Happy Valentines whether you are in a partnership or single. Remembering self-love is important too because you matter and we cannot pour from an empty cup. ❤️

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