Grace C Coaching

Grace C Coaching Coaching for fatloss, strength & self belief 💪
Movement for mind & body 🧠🏋🏻‍♀️
Food for fat loss 🌮
Habits for a lifestyle you love ✨
📍Online & RH2

FUEL Fitness has always offered the best in Training, Group Exercise Classes and Nutrition Education. Now we have expanded to help reach out to more people who could benefit from our results based training sessions in our wonderful private training gym

25/04/2026

It's in permanent marker on the bottom of my shoe now 😬

For those of you who get annoyed with the scales..(There is 2 months between these pictures)Since 24th February when I d...
25/04/2026

For those of you who get annoyed with the scales..
(There is 2 months between these pictures)

Since 24th February when I decided to actually start training for the marathon properly, I have eaten more than ever (predominantly more carbs). I'd say roughly 2000-2500* a day! Which is HUGE for a little 5ft 2 (and a half) girl like me.

I don't track calories anymore as I don't need to, and this phase was purely about performance, not weightloss. My goal has absolutely been achieved and yet my body has changed loads!

My weight in the first picture? 136lbs
In the second? 136lbs
My weight has not changed a single bit!

For those of you who get annoyed because the scales aren't moving, then please continue to trust the process. There's probably more going on than you can see when you look in the mirror daily..

Also, take the pictures! I know it can feel cringe or embarrassing, but when you look back, you'll be glad you did.

Stronger than before - LFG 🏃🏻‍♀️🙌🏻

* I'd just like to caveat my daily intake with the fact I am on the move all day long, so my energy expenditure helps with weight sustainability. Most 5ft 2 (and a half 🤣) females wouldn't get close to this for maintenance unless they did as much as me

If you need a hand working out what's what for you, just ping me a message 🫶🏻

24/04/2026

Carbs are your friend 🙌🏻

I have eaten more than ever and whilst my weight hasn't changed at all (which was never the goal) my composition and more importantly my performance has! ✨

Eat the carbs and if you need a hand working out what you should be eating just drop me a message!

The 0.5 giving me the type of legs I wish I had on Sunday 🤣A lovely day in London with collecting my number and leaving...
23/04/2026

The 0.5 giving me the type of legs I wish I had on Sunday 🤣

A lovely day in London with collecting my number and leaving my mark on the wall ✍🏻

First time on the uber boat, going under the halfway bridge and final push point, the 10k mark cutty shark and a finished the day with an easy 5k ✨

Testing out the new headphones as overheads aren't allowed and now feeling VERY EXCITED 🙌🏻

23/04/2026

Race number collection day at the running expo

Making a day of it and it's all getting very real 😬😬

I will stop talking about running on here soon, it will all be at .runs.daily if you want to follow me there..

I'm open to suggestions of things to talk about for the next 59 days though 😬 (well maybe a few less as I'm not quite there yet..)

21/04/2026

I am so hyper today.. Good vibes and NDAs for the win ✨

5 more sleeps 🙌🏻🙌🏻

20/04/2026

Fresh sheets for the win.. going to try and get much more sleep this week for a great taper 🙌🏻

I'm going to struggle for this content creation challenge after Sunday 🤣

20/04/2026

Lovely little back session from last week 💪🏻

March 📸A load of running, sweaty selfies, time in the hammock, the best holiday with my best gal .pt - I laughed more th...
19/04/2026

March 📸

A load of running, sweaty selfies, time in the hammock, the best holiday with my best gal .pt - I laughed more than I EVER have! Still laugh about things now 🤣 the first 5k for my baby and a lovely gift from a lovely client

I'm going to be honest, I have felt the best in my mind and body this month, no denying what running does for me, not just physically, but for my general wellbeing. The fact I get to go on holiday without needing to diet, maintaining a physique I'm very content with, with my daily habits keeping me ticking over ✅

It was an excellent month 🙌🏻

February 📸Better late than never right 🤣A month illness, dog cuddles, flowers, new medals, delusional DIY, socials, star...
19/04/2026

February 📸
Better late than never right 🤣

A month illness, dog cuddles, flowers, new medals, delusional DIY, socials, starting to take my journey to the marathon seriously, lovely walks, friends, family, new tattoos and birthday love ❤️

March coming next 🫣🤣

19/04/2026

This time next week I will be off the rollercoaster that I'm currently on..
Oh my gooooood so many loopdeloops 🤣

This is it now, 11.6km done today and now we go down to single figures all week 😱😱😱😱😱

So nearly there, so excited, so tearful, so ready!!

Address

Dorking
RH28PA

Opening Hours

Monday 6:15am - 9pm
Tuesday 6:15am - 9pm
Wednesday 6:15am - 9pm
Thursday 6:15am - 9pm
Friday 6:15am - 4pm
Saturday 6:15am - 12pm

Telephone

+441306611600

Website

http://www.gracec.coach/

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