Grace C Coaching

Grace C Coaching Coaching for fatloss, strength & self belief 💪
Movement for mind & body 🧠🏋🏻‍♀️
Food for fat loss 🌮
Habits for a lifestyle you love ✨
📍Online & RH2

FUEL Fitness has always offered the best in Training, Group Exercise Classes and Nutrition Education. Now we have expanded to help reach out to more people who could benefit from our results based training sessions in our wonderful private training gym

The letter that feels more relevant than the year before..Because life has a way of trying to teach you the same lessons...
08/03/2026

The letter that feels more relevant than the year before..

Because life has a way of trying to teach you the same lessons until you finally wake up and pay attention..

To the women you want to be, you are doing everything you can, with your hard work, time, patience and the wonderful woman you have around you, supporting you, encouraging you and soothing your soul from your lessons, you'll get there ✨

Forever grateful to all you amazing women ❤️

28/02/2026

You'll never be everyone's cup of tea.
Be the spark
Light it up 🔥

Happy birthday to ME 🥳

26/02/2026

And I'm totally fine about it 😅😅

You don’t need another fresh start.You need support that actually fits your life.Most women don’t struggle with motivati...
22/02/2026

You don’t need another fresh start.
You need support that actually fits your life.

Most women don’t struggle with motivation. They struggle with doing it alone, doing the same thing over and over.

RESET in 6 isn’t a quick fix.
It’s 6 weeks of structure, accountability and guidance so you can finally stop guessing and start building something sustainable.

RESET in 6 brings together nutrition guidance, personal training support and online coaching, so you can lose weight, build confidence and finally understand what works for your body.

We start tomorrow.

Comment or DM RESET and I’ll send you the details 🤍

What one of my most recent participants of RESET in 6 said.. she lost 15lbs in 6 weeks and has already signed up to the ...
20/02/2026

What one of my most recent participants of RESET in 6 said.. she lost 15lbs in 6 weeks and has already signed up to the next one to carry on with her progress and accountability! I cannot wait to see what she continues to achieve 🙌🏻

We start again Monday, if you'd like more details comment or DM me the word RESET ✨

Same Programme. Different Journeys. Space for every kind 🙌🏻Different bodies, different circumstances, different support,...
18/02/2026

Same Programme. Different Journeys.
Space for every kind 🙌🏻

Different bodies, different circumstances, different support, exactly how RESET in 6 works, personalised support in a group environment 👌🏻

We often mistakes exercise as one of the most important things when it comes to weight loss, but you can't out exercise a bad diet, nutrition really is key.
Lynne found this out first hand with a few injuries getting in her way stopping her from doing lots of things she was enjoying, although she was still moving, it wasn't to the same amount as before so we focused more on food and saw 9lbs come off in just 6 weeks 👌🏻

We start again Monday, comment of DM the word RESET and I'll send you info ✨

17/02/2026

When 2 sides of my personality are in alignment with each other 🙌🏻

I've never been so grateful for the 2 flights of stairs in my house 😅 and my creative genius ideas 🫣

Making solid progress though 👌🏻

Same Programme. Different Journeys. Space for every kind 🙌🏻Different bodies, different circumstances, different support,...
17/02/2026

Same Programme. Different Journeys.
Space for every kind 🙌🏻

Different bodies, different circumstances, different support, exactly how RESET in 6 works, personalised support in a group environment 👌🏻

Learning how to make calories work for you whether you're a new mum, a mum with older children (and you can't help but pick on what's left on their plate) a corporate executive, or just a "average" human is the biggest part to any weightloss journey, it will make you feel better in body and mind when you understand how YOUR body works with a Nutritionists help ✨

This is something I teach everyone during RESET in 6, we start again 23rd Feb let me know if you'd like to join 🫶🏻

Same Programme. Different Journeys. Learning how to make calories work for you over a week and not just day to day makes...
13/02/2026

Same Programme. Different Journeys.

Learning how to make calories work for you over a week and not just day to day makes all the difference when it comes to achieving weightloss whilst not having to restrict or say no to socialising.

This is something I teach everyone during RESET in 6, we start again 23rd Feb let me know if you'd like to join 🫶🏻

Same programme. Different Journeys.Space for every kind 🙌🏻Different bodies, different circumstances, different support, ...
08/02/2026

Same programme. Different Journeys.
Space for every kind 🙌🏻

Different bodies, different circumstances, different support, exactly how RESET in 6 works, personalised support in a group environment 👌🏻

If you're reading this and thinking maybe I need to do something like this, the priority list is now open, DM or comment the word RESET to get on it.

Address

Dorking
RH28PA

Opening Hours

Monday 6:15am - 9pm
Tuesday 6:15am - 9pm
Wednesday 6:15am - 9pm
Thursday 6:15am - 9pm
Friday 6:15am - 4pm
Saturday 6:15am - 12pm

Telephone

+441306611600

Website

http://www.gracec.coach/

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