23/02/2026
Nidra is open to everyone, regardless of a regular yoga practice.
Sign up for Yoga Nidra this Friday. Nidra takes you on a journey through Alpha Brainwaves which increase well-being, calm and creativity into Gamma Brainwaves which bring insight and high-level understanding.
Plus you get to chill out in a really big way!
Message me or txt 07557881912 to book