Holistic Living Pro

Holistic Living Pro I provide natural based physical therapies and advice to improve your body alignment & aid movement Specialist care advise and stretches for after care given.

Professional health therapies to help with back / neck pain, sciatica, shoulder issues, muscle aches, foot discomfort, stress management and repetitive strain injury as well as sports injury / performance enhancement. I also do pregnancy and postnatal massage, which is a specialised treatment to provide safe physical therapy and relief from discomfort during this special time. Treatments are tailored to your requirements after a detailed consultation and assessment. Some medical conditions require Dr's permission for treatment so please let me know if this might apply to you. Cancellation Policy - 24 hours notice otherwise £20 is charged for late cancellations or missed appointments.

Work-life balance isn’t about doing everything—it’s about protecting your energy. Learn practical, holistic ways to crea...
06/04/2026

Work-life balance isn’t about doing everything—it’s about protecting your energy. Learn practical, holistic ways to create balance, reduce stress, and feel more in control of your time.

Decluttering your space can transform your mental clarity and emotional wellbeing. Discover simple holistic decluttering...
05/04/2026

Decluttering your space can transform your mental clarity and emotional wellbeing. Discover simple holistic decluttering tips designed for women in their 40s to create calm, balance, and focus in everyday life.

Staying active doesn’t need to be intense or exhausting. Gentle movement like walking, yoga, and stretching can reduce s...
28/03/2026

Staying active doesn’t need to be intense or exhausting. Gentle movement like walking, yoga, and stretching can reduce stress, improve mood, and support long-term health for women in their 40s. Discover stress-free ways to stay active at HolisticLivingPro.com.

Decluttering isn’t just about tidying your home — it’s about creating mental clarity and emotional space. For women in t...
27/03/2026

Decluttering isn’t just about tidying your home — it’s about creating mental clarity and emotional space. For women in their 40s, simplifying your environment can reduce stress, improve focus, and restore a sense of calm. Discover holistic decluttering tips to support your wellbeing at HolisticLivingPro.com.

True balance comes from decluttering more than physical spaces. Your schedule, digital environment, and emotional energy...
12/03/2026

True balance comes from decluttering more than physical spaces. Your schedule, digital environment, and emotional energy all impact wellbeing. Learn how to simplify your life holistically to create more peace and clarity in midlife at HolisticLivingPro.com.

Lasting balance in midlife comes from simple, supportive habits. Combining daily intentions, mindful pauses, and meditat...
16/02/2026

Lasting balance in midlife comes from simple, supportive habits. Combining daily intentions, mindful pauses, and meditation helps women in their 40s feel more grounded, resilient, and aligned. Start your holistic lifestyle journey at HolisticLivingPro.com.

Meditation supports more than mental health. Regular practice can improve sleep, digestion, stress resilience, and emoti...
15/02/2026

Meditation supports more than mental health. Regular practice can improve sleep, digestion, stress resilience, and emotional balance—key foundations of holistic wellbeing for women in their 40s. Read more about the mind-body benefits on HolisticLivingPro.com.

Meditation doesn’t require silence, stillness, or long sessions. Even a few mindful minutes a day can reduce stress, cal...
14/02/2026

Meditation doesn’t require silence, stillness, or long sessions. Even a few mindful minutes a day can reduce stress, calm the nervous system, and improve mental clarity—especially in midlife. Explore beginner-friendly meditation guidance at HolisticLivingPro.com.

Intentions act as gentle anchors for your day. By setting one clear intention each morning, women in their 40s can reduc...
13/02/2026

Intentions act as gentle anchors for your day. By setting one clear intention each morning, women in their 40s can reduce overwhelm, improve focus, and feel more emotionally grounded. Discover simple intention-setting rituals on HolisticLivingPro.com.

📣Clinic Changes Announcement‼Due to returning to full time Environmental science employment I am no longer able to opera...
11/02/2026

📣Clinic Changes Announcement‼

Due to returning to full time Environmental science employment I am no longer able to operate my therapy clinics on a full time basis, therefore I now have very limited appointments and these are only offered to my long standing regular clients.

This means I can no longer take on new clients or offer emergancy appointments for treatments.

Over the next few days this page will change to become focused on my holistic health and wellbeing blog site Holistic Living Pro (holisticlivingpro.com). On my blog I cover health topics and lifestyle tips, with digital products and my new membership site coming soon. I hope you will enjoy my new content and find some it useful. 😀

Blessings & love
Lisa 💖

Address

Dornoch

Opening Hours

Tuesday 12:30pm - 6:30pm
Wednesday 10am - 6:30pm
Thursday 10am - 6:30pm
Friday 10am - 5pm
Saturday 10am - 5pm

Telephone

+447766310204

Website

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