What are the opening hours?

Tuesday 12:30pm - 6:30pm Wednesday 10am - 6:30pm Thursday 10am - 6:30pm Friday 10am - 5pm Saturday 10am - 5pm

LVM Body Alignment and Movement Therapies

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United Kingdom
Dornoch
LVM Body Alignment and Movement Therapies

I provide natural based physical therapies and advice to improve your body alignment & aid movement Specialist care advise and stretches for after care given.

Professional health therapies to help with back / neck pain, sciatica, shoulder issues, muscle aches, foot discomfort, stress management and repetitive strain injury as well as sports injury / performance enhancement. I also do pregnancy and postnatal massage, which is a specialised treatment to provide safe physical therapy and relief from discomfort during this special time. Treatments are tailored to your requirements after a detailed consultation and assessment. Some medical conditions require Dr's permission for treatment so please let me know if this might apply to you. Cancellation Policy - 24 hours notice otherwise £20 is charged for late cancellations or missed appointments.

05/01/2026

Your Calendar Is Clutter Too—Find Balance Now: Women 40+ decluttering your schedule, restoring balance, and improving wellbeing. This video shows how simplifying commitments creates breathing space, mental clarity, better sleep, and renewed energy. Visit HolisticLivingPro.com to learn practical tips and tools for a calmer life.

04/01/2026

Your environment affects your nervous system. When you clear physical space, you reduce stress, improve focus, and create emotional calm. Learn mind-body benefits of decluttering for women in their 40s at HolisticLivingPro.com. Declutter mind, clear space calm mind, holistic organization.

03/01/2026

Gentle, sustainable habits for holistic wellbeing—perfect for women 40–55 seeking balance in midlife. Gentle, consistent habits support lasting health. Small practices—like mindful eating, daily movement, and rest—build resilience and balance over time. Explore gentle wellness practices at HolisticLivingPro.com. If this resonated, please like and share to inspire other women on their wellness journey.

02/01/2026

Hydration + nourishment = vitality. Learn how natural hydration aids digestion, improves skin, balances hormones, and supports wellbeing in your 40s and beyond. Explore holistic nutrition, hydration tips, and wellbeing hacks at HolisticLivingPro.com. Natural hydration, nourish body, women’s holistic.

30/12/2025

Decluttering isn’t only about your home — it’s about mental clarity, emotional space, and energetic freedom. Begin with five simple areas: closet, workspace, digital files, fridge, and calendar. Full holistic decluttering guide available on HolisticLivingPro.com. Decluttering for women, simplify life midlife, holistic declutter tips.

29/12/2025

Holistic health isn’t about perfection — it’s about balance. This 30s Instagram Reel for women 40–55 explains holistic living simply: body, mind, and lifestyle working together through nutrition, movement, rest, and mindset. Find more at HolisticLivingPro.com for naturopathic tips, mindset tools, and the Ageless Vitality program.

28/12/2025

Small wellness habits build long-term change. Simple practices like mindful breathing, hydration, early bedtime, and gentle movement help restore balance and clarity for women in their 40s. Find easy holistic habits on HolisticLivingPro.com. Daily wellness habits, midlife self-care, holistic routines.

27/12/2025

Holistic health isn’t an overnight change; it’s a journey of small, sustainable rituals. Learn how to integrate natural living, mindfulness, nutrition, movement, and self-care into your everyday life at HolisticLivingPro.com. Holistic lifestyle tips, natural wellbeing, beginner holistic habits.

26/12/2025

Still tired even though you drink plenty of water? Hydration is more than intake — it’s absorption. Holistic hydration: adding minerals, herbal teas, and hydrating foods so your body actually uses the water — supporting energy, glowing skin, mental focus, and overall vitality. Perfect for women 40–55 seeking natural, naturopathic tips and lifestyle balance. Learn practical holistic hydration habits and simple swaps at HolisticLivingPro.com.

25/12/2025

Hydration is more than drinking water. For women in midlife, mineral-rich hydration supports hormones, skin, digestion, and energy levels. Discover natural hydration hacks and electrolyte tips on HolisticLivingPro.com. Hydration tips, midlife energy, electrolyte balance.

24/12/2025

Healthy eating simplicity - whole foods restore energy, digestion, and balance. Learn to prioritize colourful vegetables, quality protein, and natural fats for clarity and vitality. Visit HolisticLivingPro.com for practical whole-food tips, Ageless Vitality guidance, naturopathic support, and free resources to transform midlife health naturally.

19/12/2025

Whole food nutrition becomes essential in your 40s. Learn how mindful eating, balanced meals, and nutrient-rich foods can help boost energy, support digestion, and promote long-term wellbeing. Get simple, healthy eating habits on HolisticLivingPro.com. Nutrition for women 40s, whole foods diet, midlife wellness eating.

Address

Dornoch

Opening Hours

Tuesday	12:30pm - 6:30pm
Wednesday	10am - 6:30pm
Thursday	10am - 6:30pm
Friday	10am - 5pm
Saturday	10am - 5pm

Telephone

+447766310204

Website

https://www.holisticlivingpro.com/

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