LVM Body Alignment and Movement Therapies

LVM Body Alignment and Movement Therapies I provide natural based physical therapies and advice to improve your body alignment & aid movement Specialist care advise and stretches for after care given.

Professional health therapies to help with back / neck pain, sciatica, shoulder issues, muscle aches, foot discomfort, stress management and repetitive strain injury as well as sports injury / performance enhancement. I also do pregnancy and postnatal massage, which is a specialised treatment to provide safe physical therapy and relief from discomfort during this special time. Treatments are tailored to your requirements after a detailed consultation and assessment. Some medical conditions require Dr's permission for treatment so please let me know if this might apply to you. Cancellation Policy - 24 hours notice otherwise £20 is charged for late cancellations or missed appointments.

Lasting balance in midlife comes from simple, supportive habits. Combining daily intentions, mindful pauses, and meditat...
16/02/2026

Lasting balance in midlife comes from simple, supportive habits. Combining daily intentions, mindful pauses, and meditation helps women in their 40s feel more grounded, resilient, and aligned. Start your holistic lifestyle journey at HolisticLivingPro.com.

Meditation supports more than mental health. Regular practice can improve sleep, digestion, stress resilience, and emoti...
15/02/2026

Meditation supports more than mental health. Regular practice can improve sleep, digestion, stress resilience, and emotional balance—key foundations of holistic wellbeing for women in their 40s. Read more about the mind-body benefits on HolisticLivingPro.com.

Meditation doesn’t require silence, stillness, or long sessions. Even a few mindful minutes a day can reduce stress, cal...
14/02/2026

Meditation doesn’t require silence, stillness, or long sessions. Even a few mindful minutes a day can reduce stress, calm the nervous system, and improve mental clarity—especially in midlife. Explore beginner-friendly meditation guidance at HolisticLivingPro.com.

Intentions act as gentle anchors for your day. By setting one clear intention each morning, women in their 40s can reduc...
13/02/2026

Intentions act as gentle anchors for your day. By setting one clear intention each morning, women in their 40s can reduce overwhelm, improve focus, and feel more emotionally grounded. Discover simple intention-setting rituals on HolisticLivingPro.com.

📣Clinic Changes Announcement‼Due to returning to full time Environmental science employment I am no longer able to opera...
11/02/2026

📣Clinic Changes Announcement‼

Due to returning to full time Environmental science employment I am no longer able to operate my therapy clinics on a full time basis, therefore I now have very limited appointments and these are only offered to my long standing regular clients.

This means I can no longer take on new clients or offer emergancy appointments for treatments.

Over the next few days this page will change to become focused on my holistic health and wellbeing blog site Holistic Living Pro (holisticlivingpro.com). On my blog I cover health topics and lifestyle tips, with digital products and my new membership site coming soon. I hope you will enjoy my new content and find some it useful. 😀

Blessings & love
Lisa 💖

Daily intentions help shape how you feel—not just what you do. This mindful practice supports emotional balance, reduces...
08/02/2026

Daily intentions help shape how you feel—not just what you do. This mindful practice supports emotional balance, reduces stress, and brings clarity to everyday decisions, especially during midlife. Learn how to set meaningful daily intentions at HolisticLivingPro.com.

Feeling busy but unfulfilled? True work–life balance starts with managing your energy—not your to-do list. Discover holi...
07/02/2026

Feeling busy but unfulfilled? True work–life balance starts with managing your energy—not your to-do list. Discover holistic habits that help women in midlife feel calmer, clearer, and more aligned with their values. Read the full article on HolisticLivingPro.com.

06/02/2026

Work–life balance isn’t about doing less — it’s about protecting your energy. Learn how rest, nourishment, and boundaries create flow in work, health, and lifestyle. Explore holistic tools at HolisticLivingPro.com — plus passion-to-profit support at Passion2ProfitPro.com. Like and share if this resonates with your midlife wellness journey.

Work–life balance in your 40s isn’t about doing more—it’s about protecting your energy. Learn holistic ways to create ba...
06/02/2026

Work–life balance in your 40s isn’t about doing more—it’s about protecting your energy. Learn holistic ways to create balance through boundaries, rest, and intentional living so your lifestyle supports your wellbeing, not drains it. Explore more balance-focused guidance at HolisticLivingPro.com.

21/01/2026

Burnout isn’t a badge of honour. This video designed for women 40–55—shows how work-life balance is a powerful form of self-care. Perfect for women seeking holistic, natural approaches to health, wellbeing, and lifestyle. Watch, save, and share with friends who need a gentle reminder to choose balance. Read more on holistic balance at HolisticLivingPro.com.

19/01/2026

Stop Forcing Silence—Start Breathing — Short mindful video for women in their 40s seeking holistic balance. Perfect for busy women 40s wanting stress relief, nervous system calming, improved focus, and natural wellbeing tips. Visit HolisticLivingPro.com for beginner meditation tips and holistic lifestyle resources. Like and share if this helped your calm routine.

Address

Dornoch

Opening Hours

Tuesday 12:30pm - 6:30pm
Wednesday 10am - 6:30pm
Thursday 10am - 6:30pm
Friday 10am - 5pm
Saturday 10am - 5pm

Telephone

+447766310204

Website

Alerts

Be the first to know and let us send you an email when LVM Body Alignment and Movement Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category