Massage Therapy Christchurch

Massage Therapy Christchurch Fully qualified Level 4 Sports Massage Therapist

✨ My new vouchers have arrived! ✨I’m so excited to share them with you — just in time for Christmas. Treat your friends ...
15/11/2025

✨ My new vouchers have arrived! ✨
I’m so excited to share them with you — just in time for Christmas. Treat your friends or loved ones to the perfect gift this year… the gift of wellbeing. 🎁💛
Message me to grab yours!

💪 Let’s Talk About Your Pecs! 💆‍♂️Your pectoral muscles aren’t just for strength — they’re key to good posture, shoulder...
14/11/2025

💪 Let’s Talk About Your Pecs! 💆‍♂️

Your pectoral muscles aren’t just for strength — they’re key to good posture, shoulder mobility, and even breathing.

When these muscles get tight (from desk work, training, or daily habits), they can:
⚡ Pull your shoulders forward
⚡ Restrict chest expansion
⚡ Cause neck and upper back tension

✨ How massage + cupping help:
✅ Release tightness through deep tissue work
✅ Improve blood flow and mobility
✅ Open up the chest and shoulders for better posture

Massage and cupping together can make a powerful combo for restoring balance and helping you move — and breathe — more freely. 💙

💧 Hydration = Better Massage Results! 💆‍♀️Here’s your friendly reminder to drink water before and after your massage — i...
12/11/2025

💧 Hydration = Better Massage Results! 💆‍♀️

Here’s your friendly reminder to drink water before and after your massage — it really makes a difference!

✨ Before your massage:
Hydrating helps your muscles stay supple and makes it easier for your therapist to release tension.

✨ After your massage:
Water supports your body as it flushes out metabolic waste and reduces post-massage soreness.

So, bring that reusable bottle and keep sipping — your muscles (and your future self) will thank you! 💙

✨ Back on the Run! ✨Completed my 2nd Couch to 5K run today! 🏃‍♀️💪 Your health is everything — and this little journey is...
10/11/2025

✨ Back on the Run! ✨

Completed my 2nd Couch to 5K run today! 🏃‍♀️💪 Your health is everything — and this little journey is reminding me just how good it feels to move again.

My eldest boy has been my biggest motivation ❤️ He’s just joined an athletics team and is smashing it in the cross country leagues! 🏃🏻‍♂️He’s so eager for me to train with him, and honestly, how could I say no? It’s been nearly 4 years since my last 10K race, but it’s time to lace up and get back out there — for him, and for me.

Who’s with me on this? 🙌 Let’s make movement a family thing!

And remember, I’m here to help support your training and recovery with professional sports massage to keep you moving, pain-free and performing your best.

😘

🙌🏼Good Posture Starts on the Massage TableStrong posture isn’t just built in the gym — it’s supported on the massage tab...
10/11/2025

🙌🏼Good Posture Starts on the Massage Table

Strong posture isn’t just built in the gym — it’s supported on the massage table.
Sports massage helps rebalance your muscles, ease chronic tension, and restore natural alignment.
Move better. Stand taller. Feel stronger.

09/11/2025

Had such an exciting day yesterday — my work took me in a totally different (and super fun!) direction! 💖 I got to help out at a friend’s twins’ pamper birthday party! 🎉💅🏼 It was so lovely celebrating and being very pink with the girls (this boy mum doesn’t get to do that often!) and giving them all a relaxing back and shoulder massage. 💆‍♀️💕

Thank you for having me, girls — I hope you had the most fabulous time! 🫶✨

🎁 Exciting news — my brand new gift vouchers are on the way!If you’re looking for the perfect present to help someone re...
05/11/2025

🎁 Exciting news — my brand new gift vouchers are on the way!

If you’re looking for the perfect present to help someone recharge and start the new year feeling amazing, a sports massage voucher is the way to go 💆‍♂️💪

Whether it’s for a friend, family member, or even yourself (because you deserve it!), these make a thoughtful, feel-good gift.

✨ Limited numbers available — message me to grab yours before they’re gone

Enjoyed a lovely day off with the family today with it being half term, haven’t been here since I was a kid so was lovel...
28/10/2025

Enjoyed a lovely day off with the family today with it being half term, haven’t been here since I was a kid so was lovely to take my little family here today ⚓️
See you in clinic Thursday 🙌🏼

⭐️REMINDER ABOUT A35/STONEY LANE CLOSURE FOR ROADWORKS⭐️ Please be aware depending on which way you drive to me that the...
27/10/2025

⭐️REMINDER ABOUT A35/STONEY LANE CLOSURE FOR ROADWORKS⭐️
Please be aware depending on which way you drive to me that there might be more traffic on the roads around Christchurch and on the Avon Causeway. There will be temporary lights on the Avon Causeway and Stoney Lane will be shut from tonight until 10th November. Please refer to pictures in post to plan your journey and leave extra time when attending appointments 😊 hoping this isn’t going to cause utter chaos on the roads 🤞 wish me luck on the school runs!!! 😬

Appointment & Cancellation PolicyAt Massage Therapy Christchurch, I’m dedicated to provide the best possible care and se...
22/10/2025

Appointment & Cancellation Policy

At Massage Therapy Christchurch, I’m dedicated to provide the best possible care and service for all my clients. Each appointment time is reserved especially for you, and I do my best to accommodate everyone who needs treatment.

Over time, I’ve experienced a rise in last-minute cancellations and missed appointments, which makes it difficult to offer appointments to others waiting for care. To keep things fair for everyone, I’ve introduced a few updated guidelines. I truly appreciate your understanding and support — my small business thrives thanks to you, my valued clients. 💚

Cancellations, Changes & No-Shows
If you need to cancel or reschedule, please give me at least 24 hours’ notice.
Cancellations, reschedules, or missed appointments (no-shows) with less than 24 hours’ notice will incur a £25 fee.
Clients with three or more short-notice cancellations or no-shows may be asked to pay for future appointments in advance.
I completely understand that unexpected situations and genuine emergencies can occur — these will always be handled with discretion and compassion.

Online Bookings
When booking online, a £25 deposit is required and will be applied to your appointment.
If you don’t attend your appointment without contacting me, the deposit will be retained.
If you cancel or reschedule with less than 24 hours’ notice, the deposit will also be retained unless I’m able to fill your appointment slot.
If you reschedule more than 24 hours in advance, your deposit will simply be carried over to your next appointment.

Late Arrivals
If you arrive late, your session will need to end at the scheduled time to avoid impacting the next client.

If you’re unsure of our location, please check it ahead of time to make your arrival smooth and stress-free.

Gift Vouchers
My cancellation policy also applies to gift voucher bookings.

Helpful Reminders
I send email reminders for upcoming appointments, and I often have a waiting list of clients hoping to book. If you ever need to cancel, even on short notice, please let me know as soon as possible — I’ll do my best to fill your spot and may be able to waive the fee.

And if you can’t make it, feel free to send a friend, family member, or even your boss to enjoy your session instead! 😊

The quickest way to reach me is by texting
07582 156 770.

These policies help respect everyone’s time — yours, mine and that of fellow clients — and ensure your experience remains as relaxing and restorative as possible. Thank you so much for your understanding and continued support! 💆‍♀️💚

💆‍♀️You know I’m a Sports Masseuse when this is my idea of relaxing 😂 Always learning, always curious 🙌🏼
16/10/2025

💆‍♀️You know I’m a Sports Masseuse when this is my idea of relaxing 😂
Always learning, always curious 🙌🏼

Address

Christchurch
Dorset

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