Bodycore Physio

28/01/2025

Are you having aches and pains that are stopping you from your normal activities? Whether that is the gym, walking, work or just playing with the kids, you don't have to put up with lengthy NHS waiting times. Get sorted today and get back to your normal activity sooner.

We have clinics in Christchurch at The Wessex Health Network and also at BCP Leisure, Two Riversmeet LC . Give Sam a call for a chat today on 07399 927248 or email on sam@bodycorephysio.co.uk

22/05/2024

Well I completed the Outlaw Half Triathlon at the weekend. So proud of what I have achieved and getting a new personal best time. All the hard work, training and early mornings finally paid off.

It doesn't matter what level of fitness you are, the most important thing to remember is to get out there and just take that first step. Our bodies are designed to move and now the weather is improving, it's the perfect chance to start.

21/03/2024

Injuries can occur at all levels in any sport. What is important is that we recognise these as early as possible so we can address them and return to our sport as soon as we can.
If you are struggling with an injury, whatever level of sport you do, give us a call today to see if we can get you back on track as soon as possible.
www.bodycorephysio.co.uk
07399 927248

28/02/2024

If you are needing Physio but have been told the NHS waiting list could be 6 to 12 months, come and speak to me, Sam at Bodycore Physio. We can get you assessed and begin treatment the same week.

23/09/2023

A couple of amazing clients of mine help with the charity KitAid. They send unwanted football kit to areas of the developing world where football is loved, but they are held back by a lack of kit and equipment.
If anyone has any unwanted footie kits, boots, shin pads, training bibs or rain jackets then they would love to take it off you and pass it on.
I am happy to collect anything in the local Christchurch area for them. Please pass this on to anyone else you know as well.
Message me if you would like me to collect anything for you.
Thank you so much 😊 ⚽️

11/09/2023

This is our beautiful clinic at the Wessex Health Network in Christchurch on Stour Road. Lovely big rooms for treatments and rehabilitation with lots of car parking out the back.
If you’re struggling with pain give us a call on 07399 927248 and we can usually get you in for treatment in the same week 😃

24/04/2023

What an amazing achievement from all the runners at the London Marathon yesterday. So inspiring.
Are you trying to get in to running but struggling with niggles or injuries? Get on top of them early with some hands-on Physiotherapy treatment at Bodycore Physio. We can offer appointments within 1-2 weeks of contact. Speak to Sam today and see if we can help you.

03/01/2023

01/01/2023

Happy New Year to all my wonderful clients past and present. May 2023 be kind and injury free for you all 🥳❤

16/12/2022

Fantastic festive Pilates session today. We even brought in the Swiss balls for a bit extra fun. Merry Christmas to all my lovely patients and Pilates people 🎄 🎅

08/09/2022

It's World Physio Day today. We are focusing on Osteoarthritis this year as it is the most common joint disease woldwide (NICE statistics 2022), with women being more affect than men.
Exercise is the first line management strategy we use to help people with joint problems, although hands-on treatment can sometimes also be effective.
If you are unsure whether to exercise with joint pain or not you can speak to us at Bodycore Physio and we can advise on what is best for you. The staff at Two Riversmeet Leisure Complex are also amazing and together we can help get a plan together for you.

06/09/2022

World Physio day is coming this Thursday the 8th of September. This year's focus is on Osteoarthitis as it has been discovered in a global study that out of 291 conditions, hip and knee OA was ranked as the 11th highest contributer to disability.
If you have any joint problems due to osteoarthritis, then as Physiotherapists we can offer much help and advice to assist you rather than feel you have to just 'live with it'.
Please give us a call any time to chat through any knee, hip or other joint problems you may be having on 07399927248.