EnaBreath, Christchurch, Dorset (2025)

19/11/2025

This Sunday… are you joining us?
A few final spaces remain for The Reset Experience, a full-day immersion designed to help you release what’s been weighing you down and reconnect with the calm, steady version of you beneath it all.

Imagine:
✨ A serene space held with care
✨ Conscious Connected Breathwork
✨ Deep rest, nervous system reset, emotional release
✨ A day just for you, away from the noise, pressure, and overwhelm

If you’ve been feeling stretched thin… or simply craving a moment to breathe and come back home to yourself, this is your invitation.

You don’t need experience.
You don’t need to “be good” at anything.
Just come exactly as you are.

📍 This Sunday – New Forest
⏰ 9am–5pm
🎟️ Last spots remaining

Visit https://www.enabreath.com/event-details-registration/the-reset-experience to reserve your place and gift yourself the reset you’ve been needing.

18/11/2025

Premium venue • Small group • Workbook included

18/11/2025

✨ Just 5 Days Left… Are You Ready to Reset?

This Sunday, in the heart of the New Forest, a small group of like-minded souls will gather for a powerful full-day retreat designed to help you:

💨 Release stress and emotional baggage
🧠 Rewire the nervous system for calm and clarity
🌿 Reconnect with yourself in a deeply held space

We’ll combine Conscious Connected Breathwork, guided integrative practices, and reflective journaling to help you let go of what’s been weighing you down, and step forward lighter, clearer, and more aligned.

You don’t need to “push harder” or “figure everything out first.” You just need to show up.

📍 This Sunday, New Forest
⏰ 9am – 5pm
🎟️ A few tickets remain

Click below to book your place and claim the reset your mind, body, and soul have been asking for.

👉 Reserve your space @ the link in my bio.

18/11/2025

✨ Just 5 Days Left… Are You Ready to Reset?

This Sunday, in the heart of the New Forest, a small group of like-minded souls will gather for a powerful full-day retreat designed to help you:

💨 Release stress and emotional baggage
🧠 Rewire the nervous system for calm and clarity
🌿 Reconnect with yourself in a deeply held space

We’ll combine Conscious Connected Breathwork, guided integrative practices, and reflective journaling to help you let go of what’s been weighing you down, and step forward lighter, clearer, and more aligned.

You don’t need to “push harder” or “figure everything out first.” You just need to show up.

📍 This Sunday, New Forest
⏰ 9am – 5pm
🎟️ A few tickets remain

Click below to book your place and claim the reset your mind, body, and soul have been asking for.

👉 Reserve your space

https://www.enabreath.com/event-details-registration/the-reset-experience

08/11/2025

Two weeks from today, something quietly powerful unfolds in the New Forest.

A small group of people will come together to breathe, release, and reconnect to the calm that’s been buried beneath all the noise.

If you’ve been feeling overwhelmed, tense, or stuck in the same patterns, this is your invitation to pause… and begin again.

🌿 The Reset Experience
Sunday 23 November · The Retreat, New Forest
✨ 4 Early Bird tickets remain (£199)
Standard £249 thereafter

🎟️ Book here → https://www.enabreath.com/event-details-registration/the-reset-experience

02/11/2025

When was the last time you truly switched off?

Before the rush of December, give yourself a full day to breathe, release, and reset.

On Sunday 23rd November, I’ll be guiding a small group through The Reset Experience, a one-day immersion in the New Forest, blending breathwork, guided integration, and embodied calm.

🌿 Release the stress and emotion you’ve been carrying
🌿 Reset your nervous system back to balance
🌿 Reconnect with yourself before the year ends

It’s not a class or a talk, it’s a full-body reset designed to help you return to calm and clarity.

📍 New Forest · Sunday 23rd November
✨ Small group | One-day retreat-style experience

👉 Visit https://www.enabreath.com/event-details-registration/the-reset-experience to secure your place.

01/11/2025

Feeling on edge, tense, or just… done?

Before the rush of December hits, I’m hosting something special here in the New Forest, a one-day immersive experience designed to help you release what’s been building, reset your nervous system, and reconnect with yourself.

It’s called The Reset Experience.

Through guided breathwork, calming integration practices, and a small, supportive group atmosphere, you’ll process the stress and emotions you didn’t even realise you were carrying, and walk away lighter, calmer, and clearer.

📍 New Forest · Sunday 23rd November
🌿 Small group | 1-day retreat-style experience

If you’ve been meaning to do something just for you before the year ends, this might be it.

👉 Find full details and booking here: https://www.enabreath.com/event-details-registration/the-reset-experience/

(Please share with anyone who could use a real reset right now.)

01/11/2025

Most people wait until they’ve hit burnout before they finally stop.
But what if you gave yourself permission to reset before that point?

In just over three weeks, I’ll be guiding a small group through The Reset Experience, a full day designed to help you:
🌿 Release the stress you didn’t know you were carrying
🌿 Reset your nervous system back to calm
🌿 Reconnect deeply with yourself

This isn’t a lecture or a class.
It’s an immersive, guided journey, a space to let go of what’s been building and finally come home to yourself.

📍 New Forest · Sunday 23rd November
✨ Only a few spaces remain.

👉 Secure your place today: link in bio

21/10/2025

We often think of stress as something that only lives in the mind.

But science now shows that stress and emotion live in the body.
That’s why even when you tell yourself to relax, your chest still feels tight, your jaw still clenches, your gut still twists.

It’s not weakness.
It’s your nervous system doing its best to protect you, even if it no longer serves you.

🌿 The Reset Experience is designed to work with both body and mind.
Through breathwork, guided practices, and integration, you’ll learn how to release what’s been held, reset your system, and reconnect with yourself.

📍 New Forest · Sunday 23rd November
✨ Limited to 20 people.

👉 Find out more & secure your place here: https://www.enabreath.com/event-details-registration/the-reset-experience

20/10/2025

Most of us think we can “manage” stress by pushing through, distracting ourselves, or waiting for things to calm down.

But here’s the reality:
Unprocessed stress doesn’t just disappear.
It stays in the body, tightening your chest, knotting your stomach, keeping your mind on edge.

That’s why you might feel:
🌿 Snapping at the smallest things
🌿 Tired but unable to fully rest
🌿 Carrying tension you can’t explain

The good news is your body also knows how to let go. 🌬️
Breathwork gives you a safe, powerful way to release those hidden layers and reset your nervous system.

This is exactly what I’ll be guiding at The Reset Experience, a one-day immersion in the New Forest on Sunday 23rd November.

✨ Limited to 20 participants so it stays deeply personal.
👉 Full details & tickets here: https://www.enabreath.com/event-details-registration/the-reset-experience

19/10/2025

Most people think stress is just about what’s happening right now.

But here’s the truth…
Stress is often a build-up of old emotions and experiences that were never processed.
They sit beneath the surface, quietly shaping how we react today.

That’s why sometimes the smallest thing can make you snap or shut down, your “cup” is already full.

The good news? 🌿
Your body knows how to let go. Breathwork creates the space to release those layers, even the ones you didn’t realise you were still carrying.

This is exactly what we’ll be doing together at The Reset Experience:
A safe space to release, reset, and reconnect, so you can walk away lighter, clearer, and calmer.

📍 Sunday 23rd November · New Forest
👉 Link in bio

18/10/2025

Have you ever noticed how stress builds up quietly?

It’s rarely just one big thing.
It’s the layers.
The little moments you brush aside.
The feelings you push down.
The thoughts you don’t even realise are running the show.

Until suddenly, the smallest nudge makes you snap, shut down, or feel completely overwhelmed.

That was me, too. And it’s why I created The Reset Experience.

On Sunday 23rd November, in the New Forest, I’ll be guiding a small group through a powerful one-day process using breathwork and integration practices.
A chance to finally release what you’ve been carrying, reset your nervous system, and reconnect with yourself.

🌿 It’s not a lecture. It’s not theory.
✨ It’s a living reset you’ll feel in your body.

Spaces are limited to 20, and they are already filling.
👉 Details & booking here: https://www.enabreath.com/event-details-registration/the-reset-experience

EnaBreath

19/11/2025

18/11/2025

18/11/2025

18/11/2025

08/11/2025

02/11/2025

01/11/2025

01/11/2025

21/10/2025

20/10/2025

19/10/2025

18/10/2025

Address

Website

Alerts

Shortcuts

Share

Category