Food Matters IM

If you want to improve your child’s health, sporting nutrition or have an eating disorder, this page is for you! Optimum health and nutrition can be a daunting, seemingly unbelievable task. Whether we like it or not nutrition and health will be around forever as we cannot trade our bodies in for the latest model. For each individual, old and young nutrition is a must. I work with groups and individuals to help them create a nutrition plan that is right for them and their needs as well as creating understanding of nutrition to empower them to make wise choices in the future. I would really like to make a difference in your nutrition and health. This page is for people who see nutrition as important for their children, teenagers, sports athletes. If you want to make positive nutritional changes to improve your nutritional well-being, health or sporting performance, I can help. I can guide you how to encourage you and your children to form healthy eating habits for a lifetime; improve sporting performance or deal with an eating disorder. Contact us today – 07624 391 951


Nutrition courses:

Infants and children

-Breast feeding
-Allergies
-Weaning
-Picky eaters
-Autism
-Diabetes

Sports Nutrition

-Increased performance
-Endurance events

Eating disorders

-Anorexia
-Bulimia
-Over eating and binge eating
-Eating and emotions