Lolë Studios

26/03/2026

Women’s Wellbeing Retreat 🤍🌸

Step into a day designed just for you… to rest, reset and reconnect ✨

🧘‍♀️ Intuitive Movement
Connect with your body, activate your energy centres and release tension & blockages.

🧖🏽‍♀️ Sleep Education
Learn how sleep impacts women’s health and how to improve your rest for overall wellbeing.

🥗 Nutrition Workshop
Support your bone & heart health, optimise gut health and balance blood sugar with nourishing choices.

🌸 Reflexology for Self-Care
Experience the healing benefits of reflexology and learn a simple DIY routine to support relaxation at home.

🥗 Wholesome Lunch
Enjoy a delicious, nourishing meal to fuel your body and vitality.

🔔 Sound Bath & Breathwork
Unwind with a deeply relaxing sound bath and calming breathwork practices.

📝 Journaling & Intention Setting
Release what no longer serves you and step into your next chapter with clarity and purpose.

In collaboration with & 🤍

📅 10th May 2026
🕒 10:00am – 4:30pm
💰 £165 (payment plan available)
📍 Betteshanger Park

Spaces are limited — reserve yours now 🌿✨

27/01/2026

Galentine’s Day 💌

Send this to your bestie! Girls day out 💁‍♀️

📍 Lolé Wellness Café, Deal
📅 Thursday 12th February
💷 £100 per person

You & your bestie will each enjoy:
• 45-minute private Pilates session
• 30-minute express facial
• 30-minute neck, back & shoulder massage
• Lunch (acai or salad bowl + matcha or coffee)

Limited availability.
📩 DM to book or for more information.

21/01/2026

🌸 Women`s Day Wellness Yoga Retreat 🌸

Join us for a beautiful day of renewal, relaxation, and connection!

Treat yourself or a special mother figure in your life to a day filled with self-care, mindfulness, and meaningful moments.

✨ Here’s What’s Included:
🧘 Gentle Morning Yoga Flow - Start the day with movement and mindfulness
🌱 Nature Walk & Meditation - Connect with nature and find inner calm
🥗 Nourishing Lunch - Enjoy a delicious, plant-based meal 💆 Self-Care Workshop - DIY aromatherapy, relaxation techniques & more
📝 Journaling & Reflection - Take time to set intentions and practice gratitude
🔔 Sound Bath Healing - Let soothing sounds restore balance and relaxation
🙏 Gratitude Meditation & Closing Circle - Leave feeling restored and appreciated

📅 Date: 29th March
📍 Location: 29 Strand Street, Sandwich, CT13 9DT
⏰ Time: 10AM - 4:30 PM Limited Spaces Available

31/12/2025

A year full of love and laughter 🤍

Three Renovations
Our first 200hr YTT
Multiple retreats & workshops
Hundreds of yoga and Pilates classes taught
I could do on……

I am so incredibly grateful for everyone who has come along, is following our journey and has supported something that was once a dream!

Excited for you all to see what we have planned for 2026!

Lots of Love
The Lolë Wellness Team
🤍🤍

29/12/2025

✨ WE’RE LAUNCHING DEAL’S FIRST WELLNESS HUB ✨

We’re so excited to invite you to the soft launch of Lolë Wellness Café, in collaboration with Align Studio & Malu Skin & Beauty 🤍

📍 Deal’s first-ever wellness hub
🗓 Saturday 3rd January
⏰ 2pm – 5pm

Join us for an afternoon of wellness, treats & celebration across all floors ✨

🎟 RSVP tickets available (to help us gauge numbers) — walk-ins are still very welcome!

🎁 GIVEAWAY

🎉 LAUNCH GIVEAWAY 🎉
To celebrate our collaboration, we’re giving away something special! Breakfast and Drink for two at , three Pilates sessions at & Express Facial with 💫

To enter:
1️⃣ Like this post
2️⃣ Follow
3️⃣ Tag 3 friends in the comments
4️⃣ Share to your story & tag us

Winner announced 3rd January! ✨

Let’s celebrate something really special for Deal 🌿

18/12/2025

Christmas has come early at our Sandwich studio, Santa brought us some beautiful new reformers and we love them!!

Thanks Santa 🎅! Make sure you upload your receipt for Natalie & Sam 😂

Why wait until January to try out new reformers….we are running classes over the Christmas period so you can keep your routine 🙌🏽

New timetable coming for January too 🤍

14/12/2025

29/11/2025

🌸 Women`s Day Wellness Yoga Retreat 🌸

Join us for a beautiful day of renewal, relaxation, and connection! Treat yourself or a special mother figure in your life to a day filled with self-care, mindfulness and meaningful moments.

✨ Here’s What’s Included:
🧘 Gentle Morning Yoga Flow
🌱 Nature Walk & Meditation
🥗 Nourishing Lunch
💆 Self-Care Workshop - DIY aromatherapy, relaxation techniques & more
📝 Journaling & Reflection
🔔 Sound Bath Healing -
🙏 Gratitude Meditation & Closing Circle

Collaboration with .jo

📅 Date: 29th March
📍 Location: 29 Strand Street, Sandwich, CT13 9DT
⏰ Time: 10AM - 4:30 PM Limited Spaces Available

26/11/2025

Did you know our 2026 Gather & Glow retreats are already live and are 50% full already!!!

If you haven’t secured your space yet there is still time, head over to lolewellness.com to book your spot 🌸🌸 and if you get in there fast you may even save yourself 20%!

Collaboration with &

24/11/2025

✨ Did you know we offer Mat Pilates at our Sandwich studio! ✨

Strengthen, lengthen and realign with intentional movement in a warm, welcoming space. Whether you’re new to Pilates or deepening your practice, our mat sessions are designed to build core strength, improve posture and leave you feeling centered.

🧘‍♀️ All levels welcome
📍 Sandwich Studio
📅 Weekly classes + flexible booking

Come roll out your mat with us — your body will thank you. 💫

02/11/2025

Our Community Is Growing! 🌿

We’re so excited to announce that Lolë Wellness Café is coming January 2026 to Deal!

This will be our very first Health & Wellbeing Café designed to bring people together through mindful living and connection. Alongside delicious, nourishing food, we’ll be hosting workshops focused on healthy eating for children and partnering with amazing local businesses and artists to offer mindfulness and wellbeing sessions.

But that’s not all… there’s a twist! ✨
molly_ will be expanding her offerings and taking over the first floor, opening a dedicated treatment space featuring certified nutritionist, therapists, and more.

will be transforming the third floor into a brand-new yoga and mat Pilates studio, creating a calm and inclusive space for everyone to enjoy.

Our goal is to create a wellness hub for everyone — a place where our community can learn, grow and feel their best.

I’m beyond grateful for all the love and support we’ve received since launching Lolë Wellness and I can’t wait to see our community continue to expand. 💛

If you’re a local business interested in running workshops or exploring collaborations, we’d love to hear from you — just send us a message!

14/10/2025

✨ Why we do footwork on the Reformer ✨

It’s not just a leg workout — it’s where your whole Pilates session begins. 💪

🦶 Footwork warms up the body
🧘‍♀️ Aligns your spine + pelvis
🔥 Strengthens legs and core
🌬️ Teaches control, precision, and breath
👣 Builds strong, supple feet