12/02/2026
🎵 Today we had two lovely ladies in to do some gentle exercising and dancing with our service users. We had a lot of fun and they really enjoyed the music playing too, and were all singing along 🙋🏻♀️🙆🏽♂️
We had some shakers to dance with, as well as swaying silk scarves along with the music. All while doing gentle exercise ❤️
💃🏿 “dancing isn’t just for fun it’s incredibly beneficial for people living with dementia whether, it’s swaying gently to a favourite song or moving to a soothing rhyme. This has been known to boost moods, stimulates memories, encourages social interaction, and keeps the mind active as well as reducing stress” 🕺