Michael O'Neill Soft Tissue Therapy

16/12/2025

Appointments left before Christmas.

Thursday 18th 09.00 /10.30
Saturday 20th 10.30 / 13.30
Tuesday 23rd 09.00 / 10.30 / 15.30

08/12/2025

Now this is something I need to get better at.

08/12/2025

Christmas tree up, feet up.
Back in clinic tomorrow after a nice 2 days rest.

07/12/2025

Love this.

02/12/2025

We are never too old to play.

24/11/2025

Are you struggling from stiff joints? or a pain or injury that just will not go away?
The aim here is to get you back to doing more of the things that you love to do.
Bespoke treatments just for you.
We do this through listening, advice, education and a treatment plan to set some goals and improve outcomes and of course some hands on therapy.
Helping you to move better, feel better and understand more and can include any of the following:

• Soft Tissue Therapy
• Sports & Remedial Massage
• Injury assessment & treatment
• Post operative recovery
• Joint mobilisation
• Chronic pain help
• Rehabilitation and strengthening exercises
• Education to put you in charge of your recovery
• Strength and conditioning advice
• Pre and post event
• Working with the nervous system
• Relaxation
• Sports or recreational injuries
• Help with balance

Please feel free to get in touch if you think I may be able to help you.
Phone, Text, email or book online.

14/11/2025

It strengthens more than muscles.
It builds resilience, confidence, and independence.
It rewires your brain, stabilizes your joints,
and reminds you that capability doesn’t have an expiration date.

Strength isn’t just physical.
It’s your insurance policy for life.

31/10/2025

I am often trying to explain my approach to therapy and I don't feel I always manage to explain it simply.
But Mike in his review sums it up perfectly, so thank you Mike.

18/09/2025

Sometimes a bit of positivity is all that's needed to feel better and help you move forward. Please don't let anyone tell you you are broken.

"Michael has helped me to be able to get my body back to the condition it was in about five years ago before I was affected by the harsh treatment I went through to fight prostrate cancer over the last few years.
Michael thinks out of the box and treats the body as a whole.
The NHS physio I had previously been seeing made me feel that due to my age, and cancer treatment, I would not improve and just accept that at the age of 69, at that time, I just had to put up with limited and painful movement.
Thank you Michael for giving me the encouragement to push myself."
William Fogarty.

★★★★★ "Michael has helped me to be able to get my body back to the condition it was in about five years ago before I was affected by the harsh treatment I went through to fight prostrate cancer over the last few years. Michael thinks out of the box and treats the body as a whole. The NHS p...

31/08/2025

Struggling with chronic pain that just won't go away and getting you down? Soft tissue therapy combined with movement can be incredibly effective in helping people recover. Targeted soft tissue work and personalised movement plans can make a significant difference in managing and reducing chronic pain.

At the core of this approach is person centred care, focusing on understanding your unique needs and experiences. By working closely with a therapist who considers you as an individual, you can expect a tailored approach that respects your goals and preferences, helping you to manage your pain and actively recover.

If you're ready to take control of your pain, consider exploring the benefits of soft tissue therapy and movement. It's about finding what works best for you. Let's start this journey towards moving and feeling better and hurting less.

11/08/2025

Love this.

We weren’t designed to sit still.
We were engineered to move—for survival, for strength, for connection.

Modern life made things easier… but at a cost.
What was once a necessity is now optional. And our biology is paying for it.

Movement isn’t punishment.
It’s restoration.

Start simple. Stay consistent.
You’re not just moving muscles—you’re reminding your system what it was built for.

28/07/2025

The aim is always to work together to help put you in charge of your recovery.