REIKI LIGHT

29/10/2025

Wise words ❤️‍🩹

20/10/2025

Learn to let go 🙏💫

19/10/2025

The Native American ritual of “smudging” or burning sage to clear the air of “bad energy” turns out to ward away more than just “negative vibes.”

A recent study showed burning the herb in a room for an hour reduced the number of airborne bacteria by a whopping 94%.

The room remained almost entirely disinfected for over 24 hours, and seven strains of disease-causing bacteria previously present in the room still could not be detected 30 days later.

”We have demonstrated that using medicinal smoke it is possible to completely eliminate diverse plant and human pathogenic bacteria of the air within confined space,” wrote the study’s authors, from the National Botanical Research Institute in India.

Sage is also used in herbal medicine internally as a powerful antiseptic and anti-inflammatory.

The smoke created by burning the plant is also used as an insect repellent.

So instead of an expensive air purifier, you might try sage instead! Also, open the curtains. Another study has shown sunlight to be another excellent disinfectant.

16/10/2025

“Living medicine 💊”

Living life and love ❤️
To be truly alive we must find our own life force and direct all our energy towards it ❤️

02/10/2025

Read this slowly 💫

01/10/2025

Protect your energy 💫

09/09/2025

06/09/2025

Fall in love with life 💫❤️💫
Afternoon coffee in my best shivery pottery mug 💫