02/04/2026
Today I had the honour of being part of a beautiful wellbeing afternoon for SEND parents at a local school 🤍
The session began with two wonderful practitioners guiding parents through gentle, creative work — from soothing facial care to creating personal clay “anchors”. These little anchors felt so meaningful… something to hold, return to, and be reminded to pause, breathe, and come back to yourself when things feel overwhelming.
I then had the privilege of offering a sound bath, and I’m honestly so grateful for the experience that unfolded.
There were deep journeys, emotional releases, and moments of true rest. One parent shared how the sounds brought her back to the memory of giving birth — allowing her to revisit, feel, and gently transform that experience. Others spoke about feeling deeply relaxed, held, and grounded… something that can be so rare, especially for parents who give so much of themselves every day.
The drum, the vibrations, the stillness… it all came together in such a powerful way.
Moments like this remind me why I do what I do. This work fills me up just as much as it supports others. It feels like I’ve found my place — holding space through sound, helping people reconnect, rest, and simply be.
Thank you to the amazing practitioners I worked alongside today — it was truly special to share this space with you 💛
And to all the parents who allowed themselves to receive — thank you for your openness and trust ✨