What's A Foot Reflexology

11/11/2025

❤️Remembrance Day❤️

11am 11 November

10/11/2025

✨️100 Followers!!✨️

Thank you everyone who follows and supports my page💕

09/11/2025

❤️Least We Forget❤️

07/11/2025

👣Reflexology For Planter Fasciitis👣

✨️Did you know reflexology may help with planter fasciitis?✨️

While reflexology works by stimulating specific areas or zones along the feet or hands which correspond to areas of the body, the practitioner is also working directly on the planter fascia and may help by:

🔹️Reducing pain: Reflexology may help to reduce pain by promoting relaxation, reducing inflammation, and releasing endorphins, the body's natural painkillers.

🔹️Improving circulation: Reflexology may help to improve circulation to the feet, which can help to deliver oxygen and nutrients to the plantar fascia and promote healing.

🔹️Promoting relaxation: Reflexology can help to relax the muscles and tendons in the feet, which can help to reduce pain and improve flexibility.

✨ Think of reflexology as a way to help the body rebalance, release tension, and activate its own healing responses - all through precise, targeted pressure✨️

My name is Freya and I am a Level 5 Reflexologist working in King's Lynn, Downham Market and The West Norfolk area.

I offer relaxing, one-to-one reflexology sessions designed to support general wellbeing, ease tension, and help you unwind in comfortable surroundings.

I am fully insured and a member of the Association of Reflexologists (AoR), the International Council Of Reflexologists (ICR) and the Complimentary and Natural Healthcare Council (CNHC)

I also offer reflexology to support clients with:
🔹️Cancer
🔹️Lymphodema & Lipoedema
🔹️Migraines
🔹️PMS & Hormone Balancing
🔹️Joint Pain
🔹️Carpel Tunnel Syndrome
🔹️Muscle Pain
🔹️Boosting Their Immune System

💡 Curious to experience the difference for yourself?
please call or email on:

📞07943983893

📧whatsafootreflex@gmail.com

📍Available In Downham Market

📍Available At The Witchy Room In King's Lynn on Thursdays

06/11/2025

✨️Online Booking Now Available!✨️

You can now book your reflexology appointment with What's A Foot Reflexology online - click here ...https://www.trybooking.com/uk/FOJX

06/11/2025

👣️Appointments Available At The Witchy Room👣

At 10am 11am 12pm 1pm 2pm 3pm and 4pm.

30 minute taster session for £30

60 minute session for £45

90 minute session for £70

👣Discount for block bookings of 6 sessions👣

💙NHS, Carers & Blue Light Worker Discount 💙

Hello! My name is Freya and I am a Level 5 Reflexologist working in the Downham Market, King's Lynn and West Norfolk Area.

✨️I offer relaxing, one-to-one reflexology sessions designed to support general wellbeing, ease tension, and help you unwind in comfortable surroundings✨️

I Offer reflexology to support clients with:
🔹️Cancer
🔹️Lymphodema
🔹️Migraines
🔹️PMS & Hormone Balancing
🔹️Planter Fasciitis
🔹️Joint Pain
🔹️Carpel Tunnel Syndrome
🔹️Muscle Pain

What is Reflexology? I hear you cry!
Reflexology is a holistic therapy whereby the practitioner applies a gentle or firm pressure to specific areas or zones along your feet or hands which correspond to areas of the body which can help to bring the body back into its natural balance👣

Reflexology can also benefit the body by:

🔹️Improving Nerve and Blood Supply
🔹️Lowering Anxiety and Stress Levels
🔹️Releasing Tension Throughout The Body
🔹️Helping to Increase Sleep Quality
🔹️Helping to balance Hormones
🔹️Encourages the Body to Relax
🔹️Promotes Wellbeing
🔹️Lowering Pain Levels

💡 Curious to experience the difference for yourself?

Please call or email on:

📞07943983893

📧whatsafootreflex@gmail.com

Or call The Witchy Room on 07967019551

📍50 London Road Kings Lynn PE30 5QH

05/11/2025

👣Appointments Available Tomorrow and Every Thursday!👣

🌿 Rebalance Your Body & Mind with Reflexology.
Book an appointment with Freya from What's A Foot Reflexology 🌿

We have appointments available on Thursday at 10am 11am 12pm 1pm 2pm and 3pm

Discover the healing power of touch with our Reflexology Therapy Sessions — a natural, holistic way to promote relaxation, relieve tension, and restore your body’s inner balance.

🦶 What Is Reflexology?
Reflexology is a therapeutic technique that applies gentle pressure to specific points on the feet, hands, and ears — areas believed to correspond to organs and systems throughout the body. This ancient practice encourages deep relaxation, enhances circulation, and supports overall well-being.

✨ Benefits May Include:

Reduced stress and anxiety

Improved sleep and energy levels

Enhanced circulation and detoxification

Relief from headaches, tension, and fatigue

💆 Appointments Available Every Thursday.
Our certified reflexologist Freya, provides a calming, restorative experience tailored to your needs. Whether you’re seeking relief from everyday stress or a natural boost to your wellness routine, reflexology can help you feel refreshed and rebalanced.

📅 Book Your Appointment Today
Experience the benefits for yourself — appointments are filling quickly!

👣 Choose Your Session...
30 Minute Taster Session £30
60 Minute Full Session £45
90 Minute Total Relaxation and Healing Session £70

05/11/2025

✨️Stress Awareness Day✨️

👣Everybody is different, but all bodies benefit from being seen, heard, and held. Reflexology offers just that - a space to be fully supported👣

What is Reflexology?
Reflexology is a non evasive complementary holistic therapy where the practitioner applies a gentle or firm pressure to specific areas or zones along your feet or hands which correspond to areas of the body which can help to bring the body back into its natural balance👣

Reflexology can also benefit the body by:

🔹️Improving Nerve and Blood Circulation
🔹️Lowering Anxiety and Stress Levels
🔹️Releasing Tension Throughout The Body
🔹️Helping to Increase Sleep Quality
🔹️Balancing Hormones
🔹️Encourages the Body to Relax
🔹️Promotes Wellbeing
🔹️Lowering Pain Levels

💡 Curious to experience the difference for yourself?
please call or email on:

📞07943983893

📧whatsafootreflex@gmail.com

📍Available In Downham Market

📍Available At The Witchy Room In King's Lynn

04/11/2025

Did you know if you are with one of the companies listed below you can claim back the cost of your reflexology treatments through the following providers:

🔹️Beneden Healthcare
🔹️BHSF
🔹️Bupa
🔹️Health Shield
🔹️Hive Insurance Services
🔹️HMCA
🔹️Medicash
🔹️Paycare
🔹️Simply Health
🔹️Sovereign Health Care
🔹️UK Healthcare
🔹️Westfield Health

For more information please visit the companies listed.
Dependent on the cover taken out, and correct as of June 2025 and applies to current, full, lifetime and honorary members.

What is Reflexology?
Reflexology is a non evasive complementary holistic therapy where the practitioner applies a gentle or firm pressure to specific areas or zones along your feet or hands which correspond to areas of the body which can help to bring the body back into its natural balance👣

Reflexology can benefit the body by:

🔹️Improving Nerve and Blood Circulation
🔹️Lowering Anxiety and Stress Levels
🔹️Releasing Tension Throughout The Body
🔹️Helping to Increase Sleep Quality
🔹️Balancing Hormones
🔹️Encourages the Body to Relax
🔹️Promotes Wellbeing
🔹️Lowering Pain Levels

✨ Think of reflexology as a way to help the body rebalance, release tension, and activate its own healing responses - all through precise, targeted pressure✨️

💡 Curious to experience the difference for yourself?
please call or email on:

📞07943983893

📧whatsafootreflex@gmail.com

📍Available In Downham Market

📍Available At The Witchy Room In King's Lynn

01/11/2025

🍂❄️Hello November❄️🍂

31/10/2025

🖐Did you know you can reflexology on your hands as well as your feet?🖐

Does hand reflexology work the same as foot reflexology?
Yes, the reflexes in the hands mirror the body the same way the feet do!

🖐Hand reflexology is a great alternative if you feel uncomfortable having your feet touched.

Hello! my name is Freya and I am a Level 5 Reflexologist working in the West Norfolk, Downham Market and King's Lynn area.

I offer relaxing, one-to-one reflexology sessions designed to support general wellbeing, ease tension, and help you unwind in comfortable surroundings.

I offer reflexology to support clients with:
🔹️Cancer
🔹️Lymphodema
🔹️Migraines
🔹️PMS & Hormone Balancing
🔹️Planter Fasciitis
🔹️Joint Pain
🔹️Carpel Tunnel Syndrome
🔹️Muscle Pain
🔹️Boosting Their Immune System

What is Reflexology? I hear you cry!
Reflexology is a complementary holistic therapy whereby the practitioner (myself) applies a gentle or firm pressure to specific areas or zones along your feet or hands which correspond to areas of the body which can help to bring the body back into its natural balance👣

Reflexology can also benefit the body by:

🔹️Improving Nerve and Blood Supply
🔹️Lowering Anxiety and Stress Levels
🔹️Releasing Tension Throughout The Body
🔹️Helping to Increase Sleep Quality
🔹️Helping to balance Hormones
🔹️Encourages the Body to Relax
🔹️Promotes Wellbeing
🔹️Lowering Pain Levels

If you have any questions or queries about reflexology please don't hesitate to contact me or
to book your reflexology treatment please call or email on:

📞07943983893

📧whatsafootreflex@gmail.com

📍Available In Downham Market

📍Available At The Witchy Room In King's Lynn on Thursdays

31/10/2025

👻🦇🎃Happy Halloween!!🎃🦇👻