Shining Tree

11/12/2025

09/12/2025

How are you getting on in your journey of self creation so far?
🤔🤔🤔🤔

14/11/2025

17/09/2025

16/09/2025

Are these meat balls? Fish balls? Or chickpea balls?
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As long as they are delicious 😋
Whether meat or not. Half the mixture is vegetables, garlic and onions. Bind the mixture with gram fluor , so wheat free.
Great way of getting vegetables into kids.

Easy to make, inexpensive and nourishing.

Cook with love
Eat with gratitude
🙏🙏🙏🙏

12/09/2025

😋😋😋

11/09/2025

Why so much frying in Chinese cooking?🤔🤔🤔🤔
Using a minimum of fuel at a high temperature means quick cooking is one reason. Fuel shortage and expense in past dynasties could have been another factor in this practice.

Minimise fat in your frying, using oils with higher smoking point. Grilling foods.
Poaching and slow cooking are other delicious alternatives.

"Authentic " stir fried beanshoots
Garlicky and peppery ( white pepper), lots of spring onions.
1. Hot oily pan. Full heat
2. Throw in a large crushed garlic and chopped spring onions.
3. Throw in the beanshoots.
4. 2 tablespoon of water.
5. Add salt and white pepper.
6. Cover with lid and steam cook. From the start of the process to here should have taken you one minute.
7. One minute should be enough or until the beanshoots turns translucent.
8. Lid off , stir in 2 teaspoon of sesame oil.
9
Dish up!

Cook with love
Eat with gratitude
😋😋😋😋😋

10/09/2025