Nirvana Yoga

Nirvana Yoga Studio is situated in the heart of Co.Down boasting panoramic views of the Mourne Mountains and Dundrum Bay. 25 minutes from Belfast will bring you to our purpose built studio which is fully equipped including a rope wall. The use of various props including blocks, belts, chairs and ropes etc ensure the best possible alignment and precision is gained in every asana. This can be undertaken for many physical and emotional conditions where a normal class situation would not be suitable. Students who require specialised instruction and support can benefit from adapted therapeutic classes. We are also the first in Northern Ireland to offer Tri-fly Aerial yoga. The added dimension of weightlessness provided by the hammock lengthens and decompresses the spine aiding in the relief of back pain and greatly improves posture and alignment. "Come as you are", underscores our philosophy and belief that yoga is for everyone, no matter your age, experience, or fitness levels. So whether you are a first time student or an advanced yogi or yogini, we do our best to support your goals and practise, helping you holistically work towards mind/body balance, and push your own "edge", to reach your optimum health and fitness levels. The present is the only state that gives us real happiness and joy ~ Namaste ~