Suicide down to Zero

Suicide down to Zero Suicide Down to Zero was founded in 2014 in Northern Ireland. A suicide-safe world, where zero is the only acceptable number.

We work at community level to prevent suicide, reduce stigma, and support people to find help, hope, and connection.

Asist training. Have a look, get off the fence and come join us. πŸ™πŸ˜Š
23/04/2026

Asist training. Have a look, get off the fence and come join us. πŸ™πŸ˜Š

Calling all Down cyclists! A chance to get out there and do what you love, and raise awareness! Wow! Great event! πŸ™β€οΈ
22/04/2026

Calling all Down cyclists! A chance to get out there and do what you love, and raise awareness! Wow! Great event! πŸ™β€οΈ

Join Cycle Against Su***de for our Belfast Awareness Cycle on Saturday, May 16th, starting at The Pavilion, Stormont Estate. This inclusive cycle is open to everyone and shares a powerful message: there is no shame in asking for help.

Too many people are struggling in silence, and tragically, two out of every three su***des are men.

It is time to change that. Cycle with us, break the silence, and start the conversation.

πŸ”Έ Saturday, May 16, 2026, 9:00am
πŸ“ The Pavilion, Stormont Estate
πŸš΄β€β™€οΈ Registration Β£20 includes Lunch & T-shirt
πŸ›ŽοΈ Distance Long route 56 miles/90km
Short route 36 miles/57kms

Full details and registration at: https://www.cycleagainstsu***de.com/belfast-cycle/

There is something about this time of year.You can walk through a place that feels heavy, grey, ordinary…and then sudden...
22/04/2026

There is something about this time of year.

You can walk through a place that feels heavy, grey, ordinary…
and then suddenly, you see it. Blossoms. Bright, alive, fully what they are.

You are not alone.

Today is National Semicolon Day.At Su***de Down to Zero (SDZ), we stand behind what the semicolon represents. A moment w...
17/04/2026

Today is National Semicolon Day.

At Su***de Down to Zero (SDZ), we stand behind what the semicolon represents. A moment where things could have ended, but didn’t. A decision to keep going.

Mental health struggles are more common than many realise:

β€’ 970 million people live with a mental illness
β€’ 1 in 4 people will struggle with their mental health
β€’ 800,000 people die by su***de every year

This day is about awareness, but also about action.

Check in on someone.
Listen without judgement.
Be there, even in small ways.

If you are struggling, your story is not over. There is still more to come.

From all of us at SDZ, we stand with you.

Share this to help raise awareness and remind others they are not alone.

With these brighter evenings, its a little easier to meet up with folk. Get out here. We are stronger together.
09/04/2026

With these brighter evenings, its a little easier to meet up with folk. Get out here. We are stronger together.

Mymy is holding a Safetalk! Don;t miss the chance to attend a great program that will help us all  to understand and tal...
01/04/2026

Mymy is holding a Safetalk! Don;t miss the chance to attend a great program that will help us all to understand and talk to someone about su***de. πŸ™

SPACES AVAILABLE

There are spaces available on the SafeTalk Workshop on Monday 13th April at 10am - 2pm in MYMY training room 28-32 Main Street Newcastle,

This workshop will:
Address the myths around su***de
Empower you to make a difference
Help keep people safe

To book your space, email: recovery.college@setrust.hscni.net

This place can heal itself, we are stronger together. Let's remember that today. πŸ™
01/04/2026

This place can heal itself, we are stronger together. Let's remember that today. πŸ™

25 years later and I still remember meeting this horse. Somehow more than a horse.Moments of connection matter. πŸ™
28/03/2026

25 years later and I still remember meeting this horse. Somehow more than a horse.
Moments of connection matter. πŸ™

Up early the other day. What a place we live. πŸ˜ŠπŸ™
27/03/2026

Up early the other day. What a place we live. πŸ˜ŠπŸ™

safeTalk 24th at Denvir's 18:00hrs. Come on out. We need you. πŸ™
18/03/2026

safeTalk 24th at Denvir's 18:00hrs. Come on out. We need you. πŸ™

Here's a great wee event coming up! Free haircuts? Incredible! I'm in! πŸ˜ŠπŸ™
12/03/2026

Here's a great wee event coming up! Free haircuts? Incredible! I'm in! πŸ˜ŠπŸ™

Address

4 Church Avenue
Downpatrick
BT306AG

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