Divine Harmony Group

22/01/2026

🌿 Monday Night Fortnightly Sound Baths 🌿

A simple, grounding way to unwind and reset at the start of the week.

These fortnightly Monday night sound baths are designed for regular relaxation and stress release through sound. The sessions are intentionally kept simple and affordable, as the greatest benefit comes from regular exposure to supportive frequencies over time.

🕯️ Starting Monday 2nd February
🕢 7:30pm
💷 £10 per session
👥 Only 3 spaces left for 2nd February

If this date is already full, please choose another upcoming Monday that suits you. Spaces are limited to keep the sessions calm and contained.

A quiet space. Gentle sound. A steady rhythm of rest.

👉 Booking required to secure your place.
https://divineharmonygroup.as.me/schedule/93e3cf41/?appointmentTypeIds[]=87701762

22/01/2026

A lot of people struggle with meditation that relies on words.

Being told to focus, visualise, or clear the mind can feel like more effort, especially when the mind is already busy or tired.

Sound works differently.
The body responds to sound before the mind needs to understand anything.

That’s why frequency-based meditation often feels easier. There’s no technique to follow and nothing to get right. You simply listen, and the body does the rest in its own time.

This short video explains why Harmonic is built around sound first, rather than instruction.

If it resonates, you’re welcome to explore it quietly, in your own way.
Harmonic is available here:
https://www.divineharmonygroup.com/harmonic-meditation-membership

21/01/2026

✨ NEW WORKSHOP ANNOUNCEMENT ✨

We’re delighted to introduce a new mindful craft workshop for those who enjoy creativity and are curious about manifestation and the Law of Attraction.

Abundance & Intention Workshop
Vision Board • Crystal Grid • Sound Bath

This 4-hour workshop combines hands-on creation with intention-based work. You’ll be guided to create a vision board, construct and empower a crystal grid, and then relax into a heart-opening sound bath to integrate your intentions.

All materials are provided — just bring yourself and a willingness to explore.

📅 Saturday 28th February
⏰ 12:30pm – 4:30pm
💷 £65 per person
👥 Limited to 8 participants

If you enjoy mindful crafts and feel drawn to manifestation work, you’re warmly invited to join us.

👉 Reserve your space here:
https://divineharmonygroup.as.me/schedule/93e3cf41/?appointmentTypeIds[]=88081021

20/01/2026

Please note: This is being held Next Saturday 31st January, not this Saturday. I seemed to have lost track of time in the poster! I hope this saves confusion..😝

A note for parents considering the children’s sound bath this Saturday

This session isn’t about getting children to sit still, behave, or understand why they’re there.

It’s simply a quiet, parent-attended space where children can soften, settle, and experience calm in their own way.

Some children lie down.
Some sit.
Some quietly draw.
Some just listen for a few minutes and then shift position.

All of that is welcome.

Parents remain with their child throughout, and anyone can move, sit up, or step out at any time. There is no pressure to “take part” or do anything right.

This session is best suited to children who benefit from calm rather than stimulation, and parents who value gentle, contained experiences.

🗓 Saturday 31st January
⏰ 10:30am – 11:00am
⏱ 30 minutes
💷 £12 per child
👨‍👩‍👧 Limited to 6 children

Booking is open via the link below.
If you’re unsure whether this would suit your child, feel free to message me.

20/01/2026

A note for parents considering the children’s sound bath this Saturday

This session isn’t about getting children to sit still, behave, or understand why they’re there.

It’s simply a quiet, parent-attended space where children can soften, settle, and experience calm in their own way.

Some children lie down.
Some sit.
Some quietly draw.
Some just listen for a few minutes and then shift position.

All of that is welcome.

Parents remain with their child throughout, and anyone can move, sit up, or step out at any time. There is no pressure to “take part” or do anything right.

This session is best suited to children who benefit from calm rather than stimulation, and parents who value gentle, contained experiences.

🗓 Saturday 31st January
⏰ 10:30am – 11:00am
⏱ 30 minutes
💷 £12 per child
👨‍👩‍👧 Limited to 6 children

Booking is open via the link below.
If you’re unsure whether this would suit your child, feel free to message me.

19/01/2026

Harmonic was created for people who don’t get on with meditation that requires effort, belief, or trying to quiet the mind.

It’s a frequency-based sound space designed to support the nervous system first, before thought, technique, or intention.

There’s no right way to listen.
You can sit, lie down, or let the sound play quietly in the background.
One meditation is enough. Repeating the same one is encouraged.

These short videos explain what Harmonic is, how it’s intended to be used, and why sound often works when words don’t, especially when the mind is busy or tired.

If it resonates, you’re welcome to explore it quietly in your own time.
Harmonic is now available here:
https://www.divineharmonygroup.com/harmonic-meditation-membership

19/01/2026

🌿 Monday Night Sound Bath – Starting 2nd February 🌿

If you’ve been feeling stretched, restless, or carrying the week before it’s even begun, this is your chance to pause.

Monday Sound Bath is a simple, grounding session focused on relaxation and stress release through sound. No experience needed, just lie down, switch off, and let the sound do the work.

🕯️ Monday 2nd February
🕢 7:30pm
💷 £10 per session
👥 Only 4 spaces left (limited to 12)

A calm way to reset your nervous system and start the week from a steadier place.

👉 Booking required to secure your spot.
https://divineharmonygroup.as.me/schedule/93e3cf41/?appointmentTypeIds[]=87701762

16/01/2026

Something new is taking shape.

Over the past while, I’ve been quietly developing a sound-led journey that goes beyond a traditional sound bath. Each gathering is a fully immersive soundscape, created live, where layers of harmonic sound surround and carry you rather than simply playing in the background.

This is a 7 Chakra Sound & Frequency Journey, designed to support balance, alignment, and gentle transformation through vibration and resonance. The soundscape is built using a rare combination of instruments and frequencies that aren’t commonly experienced together in Northern Ireland, allowing the body and nervous system to settle and respond at a deeper level.

Rather than guided meditation, the experience is led by sound itself. Each session focuses on a specific chakra and unfolds over time, giving space for integration and subtle but meaningful shifts. You can attend a single session or choose to experience the full journey, whatever feels right for you.

I’ve created a dedicated page that explains the journey in more detail. There’s no pressure to book, just space to read and feel into whether this resonates.

If you’re curious, you can explore it here:
👉https://www.divineharmonygroup.com/chakra-journey

More will unfold soon.

15/01/2026

Sound & Calm – Parent & Child Sound Bath (Ages 8–12)

This is a quiet, parent-attended sound bath created for children who benefit from calm, gentle spaces rather than noise and stimulation.

It’s not a class.
It’s not entertainment.
And children don’t need to “do” anything.

During the session, soft sound is used to support relaxation and settling. Children can lie down, sit, or quietly draw if they prefer. Parents remain with their child throughout, and there’s no expectation to stay still or silent.

This is especially suited to children who:

Feel easily overstimulated

Struggle to switch off

Are sensitive or thoughtful

Enjoy quiet, sensory experiences

🗓 Saturday 31st January
⏰ 10:30am – 11:00am
⏱ 30 minutes
💷 £12 per child
👨‍👩‍👧 Limited to 6 children

This is a small, gentle pilot session, intentionally kept quiet and contained.

Booking is now open via the link below.
https://divineharmonygroup.as.me/schedule/93e3cf41/?appointmentTypeIds[]=87889170

14/01/2026

Not everyone relaxes in a group.
And not everyone wants to talk.

That’s why I offer 1-to-1 sessions in a quiet, contained space where you can simply close the door and rest.

Quiet Room sessions give you 30 minutes to step out of noise and pressure.
No effort. No sharing.
Just gentle sound and carefully chosen frequencies to help your system settle and recharge.

For those who want something more tailored, I also offer:

1-to-1 sound healing with tuning forks

Bioresonance sessions for frequency-based support

Longer, fully guided private sessions

These sessions are ideal if group settings feel overwhelming, or if you need calm without conversation.

If this speaks to you, message me privately to book or to ask which option might suit you best.

Sometimes the most powerful thing you can do…
is stop and rest.

12/01/2026

You don’t have to relax.
You don’t have to clear your mind.
You don’t have to feel anything special.

There’s nothing to achieve and nothing to get right.

Harmonic is designed so the sound meets the body first — before thought, effort, or understanding.

Just listening is enough.

12/01/2026

🌿 A Calm Way to Start the Week 🌿

Monday evenings don’t have to feel heavy.
They can be a chance to slow down, release stress, and reset before the week fully takes hold.

The Club – Monday Sound Bath is a simple, grounding session using sound to help calm the nervous system and ease tension. No experience needed, just come as you are and rest.

🕯️ 45–60 minutes
🕯️ £10 per session
🕯️ Limited spaces
🕯️ Starting Monday 2nd February

If your body and mind are asking for a pause, this is your invitation.

👉 Book your place
https://divineharmonygroup.as.me/?appointmentType=87701762