Wits' End Support

10/06/2021

Don’t wait to be thin to be happy.

Be happy and the thin comes easier.

07/06/2021

Do you spend your life worrying about what others think? Does it cause you anxiety? Do you think you are not “good enough”?

Think of a person who is incredibly special to you. That one person who you can be totally honest and open with. What do you think they would think of you in the situation? If necessary ask them.

Theirs is the opinion that counts. The only opinion.

Don’t waste your time stressing about the opinion of people who aren’t special to you. You have more important things to do.

29/07/2020

Brilliant article. At last things are changing.

There is one missing ingredient in the PM's obesity campaign

10/04/2020

09/04/2020

Highly recommended for anyone struggling with anxiety at the moment.

As the NHS and HSE can’t deliver our Stress Control classes in the community just now, Dr Jim White will, instead, live-stream the classes, free-of-charge, starting on Monday 13th April. You can watch the sessions either in the afternoon or evening. Click here to get all the dates. To find out mor...

26/03/2020

If you or anyone you know are battling with anxiety re Coronavirus, I’m happy to do free calls to help manage it.

23/12/2019

😂😂😂 Anyone else?

28/11/2019

The Health program that has weight loss as a side effect.

Heals Type 2 diabetes
Relieves arthritic pain
Regulates hunger and craving
Improves sleep
Increases energy
Reduces blood pressure
Improves Auto-immune symptoms
And so much more.

All whilst eating delicious, filling foods.

Why wouldn’t you do it?

24/11/2019

This video is brilliant for highlighting the link between emotions and food.

It’s long but well worth watching all the way through.

Dr. Cywes shares his own personal weight-loss story. We are always accepting new patients in office or phone consults. For more information please call us at...