Elephant Rooms

Elephant Rooms Health and Wellbeing Centre

12/02/2026

Our first THRIVE night was a full house and, from what we hear, a fulfilling evening of creative expression, comfort food and cosy, community vibes.

We believe these encouraging spaces of hope, truth and joy are needed in this world.

We believe in the medicine of music, movement and art which allow us to see, feel and flow with the waves and challenges of life together.

So we're continuing to THRIVE... tickets for Saturday 7th March are now on sale, go to our bio links to book your space ๐ŸŽซ

A huge thanks again to our amazing Elephant Rooms facilitators and Lucas Brooks, guests Rachael Willshaw in the kitchen, Bex Fawn Johnstone for a perfect opening performance and all of our creative sharers, artists and performers on the night ๐Ÿซถ

Join us this Friday at Elephant Rooms for Chair Based Yoga with Mary   for a gentle, accessible class designed for every...
12/02/2026

Join us this Friday at Elephant Rooms for Chair Based Yoga with Mary for a gentle, accessible class designed for every body. ๐Ÿ’›

Whether you have reduced mobility, injuries, or simply prefer a slower pace, this session offers supportive movement that helps build strength, flexibility and confidence.

๐Ÿช‘ What you can expect:
โ€ข Guided seated stretches
โ€ข Gentle mobility work
โ€ข Optional supported standing poses
โ€ข Breathwork for relaxation
โ€ข Mindfulness to finish

โœจ Chair Yoga reminds us that yoga truly is for everybody โ€” you donโ€™t need to be flexible, strong, or experienced to begin.

๐Ÿ“… 1st & 3rd Friday of every month
๐Ÿ•š 11amโ€“12pm
๐Ÿ’ท ยฃ8 per person

Wear comfy clothes and bring a bottle of water.
To book or find out more: WhatsApp 07349 950305 or email thesoundmindtherapyuk@gmail.com

๐ŸŒฟ Upperdown Meadow โ€“ Upcoming Community Land Days ๐ŸŒฟYouโ€™re warmly invited to join us at Upperdown Meadow, a beautiful riv...
09/02/2026

๐ŸŒฟ Upperdown Meadow โ€“ Upcoming Community Land Days ๐ŸŒฟ

Youโ€™re warmly invited to join us at Upperdown Meadow, a beautiful riverside space beside the River Derwent that weโ€™re lovingly restoring into lowland meadow, wet woodland, and a shared community wellbeing haven.

These sessions are gentle, hands-on opportunities to care for the land, connect with nature, and spend time alongside others in a welcoming and supportive environment ๐Ÿ’š

๐ŸŒฑ Community Tree Planting Days
Help us plant and establish over 250 trees, funded by the Heartwood Community Forest through Derbyshire County Council.

๐Ÿ“… Sunday 22nd February
๐Ÿ•™ 10:00am โ€“ 1:00pm (at Upperdown Meadow)

๐Ÿ“… Sunday 8th March
๐Ÿ• Leaving Elephant Rooms at 1:00pm
โณ Returning after approx. 2โ€“3 hours

๐ŸŒพ Upperdown Meadow Community Session
Join us for nature connection and conservation activities such as ground preparation, mulching, tree care, scrub clearance and path maintenance.

๐Ÿ“… Sunday 22nd March
๐Ÿ• Leaving Elephant Rooms at 1:00pm
โณ Approx. 2 hour session

๐Ÿต Refreshments provided
๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ All welcome โ€“ families included

Please wear warm clothing and boots or wellies. If you have a spade, youโ€™re welcome to bring it along.

If you feel drawn to spend time outdoors, get your hands in the earth, and be part of something that will grow for generations to come, weโ€™d love to have you with us.

๐Ÿ“ฉ Let us know youโ€™re coming: elephantroomsdraycott@gmail.com

Meet this Saturday's Thrive Tribe, there's still time to get your tickets or enter our free ticket draw (check out our l...
04/02/2026

Meet this Saturday's Thrive Tribe, there's still time to get your tickets or enter our free ticket draw (check out our last post) and join us for a conscious community night out at Elephant Rooms this weekend, go to our website or bio links if you want to be with us on this fresh new adventure โœจ๏ธ

๐ŸŽŸ๏ธ SHARE & WIN A TICKET TO THRIVE!Weโ€™d love your help spreading the word about Thrive this Saturday, 7th February โ€” and ...
03/02/2026

๐ŸŽŸ๏ธ SHARE & WIN A TICKET TO THRIVE!

Weโ€™d love your help spreading the word about Thrive this Saturday, 7th February โ€” and to say thank you, weโ€™re offering a chance to WIN TICKETS โœจ

How to Enter:
- Share or repost this
โ€ข Comment โ€œTHRIVEโ€ for a chance to WIN 1 ticket
โ€ข Tag a friend in your comment for a chance to WIN 2 tickets

Already shared the event? Thank you โ€” you can still enter by commenting below!

โฐ Entries close Thursday at 8PM
๐Ÿ† Winner announced Friday evening

Good luck โ€” we canโ€™t wait to see you there!

Winner will be chosen at random. Please check on our socials.
This promotion is not sponsored, endorsed or administered by Facebook or Instagram.
No cash alternative available.

01/02/2026

Our Pop-Up Mondays Cafรฉ is back at Elephant Rooms this Monday 2nd February, 12โ€“4pm ๐ŸŒฟ

Jo is cooking up a delicious plant-based, gluten-free menu โ€” eat in or takeaway available (bring your own containers if you can โ™ป๏ธ).

On the menu:
โ€ข Chickpea Dosa with zaโ€™atar pear, cabbage, cashew cheese & tahini
โ€ข Mixed Fruit Crumble Bars
โ€ข Puffed Buckwheat Almond Bars

Plus Hannah from .wooden.designs will be here with her eco-friendly sustainable refillable household products.

Come for lunch, stay for treats, leave with kinder habits for our planet! ๐Ÿ’šโ™ป๏ธโœ…

No booking required. Tell your friends. Share this post! ๐Ÿ™





30/01/2026

A Friday night reset โ˜ฎ๏ธ๐Ÿ’Ÿ

Join Mary from for a guided loving-kindness meditation, followed by a deeply relaxing sound bath.

This will be a space to soften, open the heart, and gently land after the week.

๐Ÿ•ฏ Friday 7th Feb | 7โ€“8:30pm

Come as you are. Rest is welcome here.

No booking required, this session is drop-in.

Suggested donation is ยฃ5. ๐Ÿฅฐ

๐˜ผ ๐™ง๐™š๐™ก๐™–๐™ญ๐™š๐™™, ๐™–๐™ก๐™˜๐™ค๐™๐™ค๐™ก-๐™›๐™ง๐™š๐™š ๐™–๐™ก๐™ฉ๐™š๐™ง๐™ฃ๐™–๐™ฉ๐™ž๐™ซ๐™š ๐™ฉ๐™ค ๐™– ๐™ฃ๐™ž๐™œ๐™๐™ฉ ๐™ค๐™ช๐™ฉ โœจ๐Ÿ’Œ Join us on ๐™Ž๐™–๐™ฉ๐™ช๐™ง๐™™๐™–๐™ฎ 7๐™ฉ๐™ ๐™๐™š๐™—๐™ง๐™ช๐™–๐™ง๐™ฎ from 6 pm for an open, welcoming ...
28/01/2026

๐˜ผ ๐™ง๐™š๐™ก๐™–๐™ญ๐™š๐™™, ๐™–๐™ก๐™˜๐™ค๐™๐™ค๐™ก-๐™›๐™ง๐™š๐™š ๐™–๐™ก๐™ฉ๐™š๐™ง๐™ฃ๐™–๐™ฉ๐™ž๐™ซ๐™š ๐™ฉ๐™ค ๐™– ๐™ฃ๐™ž๐™œ๐™๐™ฉ ๐™ค๐™ช๐™ฉ โœจ

๐Ÿ’Œ Join us on ๐™Ž๐™–๐™ฉ๐™ช๐™ง๐™™๐™–๐™ฎ 7๐™ฉ๐™ ๐™๐™š๐™—๐™ง๐™ช๐™–๐™ง๐™ฎ from 6 pm for an open, welcoming evening to relax, listen, share, move โ€” and enjoy some good, hearty food.

๐ŸŒŸ The night begins with live music from Bex followed by gentle invitations to share your music, words, craft or creations in a cosy, supportive downstairs space, held by therapist, author & artist Sukhi

๐Ÿ•บ๐Ÿง˜โ€โ™€๏ธ Upstairs in the studio, Lucas Brooks offers space to consciously check in, move, and find stillness in your body โ€” through music, movement, and presence.

Come as you are, on your own or with friends โ€” youโ€™ll be warmly welcomed.

๐Ÿ“ Elephant Rooms, 36 South Street, Draycott
๐Ÿ—“ Saturday 7th February | 6โ€“9pm
๐ŸŽŸ Tickets from ยฃ15 (link in bio or below)
๐ŸŒ https://buytickets.at/elephantroomsdraycottcic/

โœจ Weโ€™re also offering a small number of FREE tickets to artists and performers whoโ€™d like to share on the night.

(Performers: please connect with Sukhi Enlight - Sukhi Sian

Thanks to all of your generous donations for teas, coffees and cakes at the centre, we've just donated $400 to  ๐Ÿ’ž Every ...
27/01/2026

Thanks to all of your generous donations for teas, coffees and cakes at the centre, we've just donated $400 to ๐Ÿ’ž

Every cuppa contributes to their wonderful work and ours ๐Ÿซถ

Find out more here... http://spot.fund/Hf4LBVsi

๐ŸŒˆ๐Ÿ˜๐Ÿฅฐ

26/01/2026

Soft beats, warm food, heartfelt live music and open spaces to dance, share & reconnect...

๐ŸŒŸ Thrive with us
๐Ÿ’Œ Sat 7th Feb from 6pm
๐ŸŽŸ Tickets from ยฃ15
๐Ÿ”— Go to our bio links or get in touch ๐Ÿ“ฒ

Calling all holistic therapists & body-based practitioners ๐ŸคWeโ€™re opening the doors at Elephant Rooms for a nourishing d...
25/01/2026

Calling all holistic therapists & body-based practitioners ๐Ÿค

Weโ€™re opening the doors at Elephant Rooms for a nourishing day of sharing, exchanging and supporting one another.

Our Holistic Share is a body-based practitioner gathering created especially for complementary therapists whoโ€™d love the chance to:
โœจ Receive relaxation and hands-on treatment
โœจ Offer their skills in a supportive space
โœจ Connect with like-minded practitioners
โœจ Experience the Elephant Rooms community

This is a gentle, reciprocal day โ€” a chance to both give and receive, to rest, practise, and give back through the work you love. Alongside treatment swaps, weโ€™ll also hold group sharing and grounding practices, allowing space to reconnect with yourself and others.

๐Ÿ—“ Every 1st Sunday of the month
๐Ÿ•ฅ 10.30am โ€“ 4pm
๐Ÿ“ Elephant Rooms, Draycott
๐Ÿ’ท ยฃ22 treatment swap + group work
๐Ÿ’ท ยฃ15 group work only
๐Ÿ“… Starting Sunday 1st March 2026

All fully insured holistic practitioners are welcome.
Booking is essential โ€” please get in touch or scan the QR code on the poster.

Weโ€™d love to welcome you into the circle ๐Ÿ’ซ

Address

36 South Street
Draycott
DE723PP

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 10am - 6pm

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