Thrive Personal Therapy

Thrive Personal Therapy Thrive offers tailor made personal therapy. I thought I'd share a little bit about who I am and how I became an integrative counsellor.

In previous jobs working in behaviour management and special educational support, I worked closely with children and families who were struggling to cope and I always felt I wanted to do more. Therefore, when the opportunity arose, I enrolled as a mature student at university to study a BA Honours in Integrative Counselling Theory and Practice, where I gained a first-class honours degree. As a condition of undertaking the course, I had to have numerous hours of personal counselling. This offered me a great deal of insight into my own way of being and has given me the confidence to grow in both my personal and professional life. Therefore, I have first hand experience of how daunting and challenging counselling can be. I have had a wealth of life experience including childhood trauma and dealing with stage two breast cancer- of which thankfully I am in remission. I am passionate about counselling and understand the value of how it can have a positive impact on people's lives and believe that everyone should have access to therapy and counselling. Feel free to contact me if you have any questions or are unclear of how I can assist or support you. If I am unable to help you with your difficulty, I will seek to provide you with alternative support. To make an appointment call on 07553246146 or email joanne@thrivepersonaltherapy.co.uk

Understanding and then implementing boundaries are vitally important for good mental health and well-being. However, bou...
12/03/2024

Understanding and then implementing boundaries are vitally important for good mental health and well-being. However, boundary issues are one of the most common problems I see in the therapy room.
Learn to understand your relationship with boundaries, book an appointment today visit www.thrivepersonaltherapy.co.uk

04/01/2024

13. Reconstruct your environment to prompt better behavior.

This Christmas, give yourself the gift of respect, love, and acknowledgment of your successes. If your inner critic is t...
15/12/2023

This Christmas, give yourself the gift of respect, love, and acknowledgment of your successes. If your inner critic is too harsh it can be detrimental to your mental health. To learn how to master your inner critic, visit www.thrivepersonaltherapy.co.uk to book an appointment.

Christmas can be a wonderful time for some, but it can also be extremely difficult for others. It is important to focus ...
13/12/2023

Christmas can be a wonderful time for some, but it can also be extremely difficult for others. It is important to focus on what matters and avoid spreading oneself too thinly.
If you are looking to improve your mental health, relationship with others or yourself in the New Year visit www.thrivepersonaltherapy.co.uk to book an appointment

12/12/2023

Psychotherapeutic counsellor Josie Walls explores what to do if you think you might have a drinking problem.

Do you suffer from anxiety and worry about having to attend parties or be with family over the festive season? Therapy c...
08/12/2023

Do you suffer from anxiety and worry about having to attend parties or be with family over the festive season? Therapy can help you understand and feel more in control of your anxious thoughts and symptoms.
For further information visit www.thrivepersonaltherapy.co.uk

07/12/2023

... and the particular dangers of atypical major depression.

You don't need to be in crisis to go to therapy. People reach out for help for many reasons, including relationship diff...
04/12/2023

You don't need to be in crisis to go to therapy. People reach out for help for many reasons, including relationship difficulties, anxiety, low mood, and loss. You don't need to suffer in silence.
For further information visit www.thrivepersonaltherapy.co.uk

Do you never say what's on your mind, even if someone is rude to you? Do you always tell yourself it's not worth the agr...
01/12/2023

Do you never say what's on your mind, even if someone is rude to you? Do you always tell yourself it's not worth the agro but find yourself seething about it for days? Learning to value your self-worth and implement boundaries in therapy can help you feel more self-confident.
To book an appointment visit www.thrivepersonaltherapy.co.uk

28/11/2023

Living with ADHD can be challenging not only for the individual but also for those closest to them. If you or someone you know are struggling with coming to terms with a recent diagnosis, talking to a professional can help.

www.thrivepersonaltherapy.co.uk

28/11/2023

Living in the past rarely leads to happiness.

Address

44 Main Street
Driffield
YO258AZ

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 12:30am - 5:30pm
Wednesday 12pm - 8:30pm
Thursday 11am - 5:30pm
Saturday 9am - 12pm

Telephone

+447553246146

Website

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