Bigvits

Bigvits 🌿 World-class vitamins and supplements, sourced with care 🌿 Trusted by 400,000+ customers. Helping families feel their best every day.

✨ LIVE THIS WEEK: Longevity & Antioxidant Health ✨Want to age well, feel energised, support your skin, and strengthen yo...
26/11/2025

✨ LIVE THIS WEEK: Longevity & Antioxidant Health ✨

Want to age well, feel energised, support your skin, and strengthen your immune system?
Join us for a powerful Instagram Live where Neha our in house Nutritionist breaks down:

💚 What true longevity really means
💚 How oxidative stress accelerates ageing
💚 The antioxidants your body needs daily
💚 Foods that protect your cells
💚 Key supplements that support healthy ageing
💚 Simple habits that keep you energised for years to come

Whether you’re feeling run down, want to improve your skin, or simply want to look after your long-term health, this live will give you everything you need to get started.

🗓 Date: Wednesday 26th November
⏰ Time: 7pm to 7.30pm
📍 Right here on Instagram Live

See you there! 💚✨

ARTHRITIS & NUTRITION LIVE — Tonight!If you or someone you know struggles with stiff, aching joints or flare-ups that ma...
19/11/2025

ARTHRITIS & NUTRITION LIVE — Tonight!
If you or someone you know struggles with stiff, aching joints or flare-ups that make everyday movement harder — this one’s for you.

Join Neha our Nutritionist LIVE on Instagram tonight at 7pm as she shares:
💥 The top anti-inflammatory foods to ease joint pain
🦴 Nutrients that rebuild cartilage and protect your joints
🥦 The biggest diet mistakes that make arthritis worse
💊 How smart supplement choices can transform joint health

Whether it’s osteoarthritis, rheumatoid, or general inflammation — nutrition and lifestyle makes a real difference.

📍When: Wednesday 19th November 2025 at 7pm
🎥 Where: Right here on Instagram
💊 In collaboration with: .am.health

Let’s get you moving more freely again 💚

Black Friday is here! Save up to 25% on selected vitamins and wellness essentials you can trust. 🌿 Carefully sourced, ba...
19/11/2025

Black Friday is here! Save up to 25% on selected vitamins and wellness essentials you can trust. 🌿
 
Carefully sourced, backed by science, and delivered quickly – because your health deserves nothing less.

🦴 Strong Bones, Strong Body! 🦴
Did you know your bones are alive — constantly breaking down and rebuilding?From around a...
12/11/2025

🦴 Strong Bones, Strong Body! 🦴
Did you know your bones are alive — constantly breaking down and rebuilding?
From around age 30, bone density starts to decline… and if we don’t nourish and move our bodies properly, we can lose strength, posture, and mobility long before old age sets in.
This week, tonight, Neha our Nutritionalist .am.health is going LIVE at 7pm to talk about:
💪 The real truth about bone health (it’s not just calcium!)
🥦 The foods that strengthen your bones naturally
🌞 The key nutrients and supplements that make the biggest difference
🚶‍♀️ Simple habits that protect your bones for life
Whether you’re 25 or 65 — it’s never too early or too late to start building stronger bones.
🗓 LIVE: Tonight Wednesday 12th November 7pm
📍 On this page
🎙 With Neha — Nutritional Practitioner & supplement educator .am.health
Drop a 🦴 below if you’ll be joining, and tag a friend who needs a little reminder that bone health = body strength.

Men’s Health during Movember check-in 💙 with Nutritionist Neha live tonight at 7pm, come a join us! Men, you don’t have ...
05/11/2025

Men’s Health during Movember check-in 💙 with Nutritionist Neha live tonight at 7pm, come a join us!

Men, you don’t have to “push through it” anymore.

Low energy
Low motivation
Extra stress
Sleep issues
Mood changes
Body changes

These aren’t weakness — they’re health signals.
And with small steps, you can get back to feeling strong, calm, clear, and capable.

Let’s normalise men looking after themselves. 👊🏻
Stronger mind. Stronger body. Stronger future.






🎃 The Scary Truth About Sugar 🍬This Halloween, we’re lifting the mask on something far more frightening than ghosts and ...
29/10/2025

🎃 The Scary Truth About Sugar 🍬
This Halloween, we’re lifting the mask on something far more frightening than ghosts and ghouls — hidden sugar.

From “healthy” snacks to your morning coffee, sugar sneaks into almost everything… and it’s quietly draining your energy, focus, and immune strength.

🧠 Join us Live with Neha Deol (Nutritional Practitioner) as she uncovers:
✨ What sugar really does to your body and hormones
⚡ How it hijacks your energy, mood, and sleep
🍫 Smarter swaps for when the cravings hit
💊 Nutrients and supplements that help stabilise blood sugar naturally

📅 This Wednesday at 7PM
📍Live on Instagram
🎥 30 minutes of practical, no-guilt education — perfect for parents, health lovers, and anyone who’s already raided the treat bowl!

➡️ Save the Live & tag a friend who loves sweets!

Most people are low in magnesium…But the secret is knowing the right one for your body.Join us LIVE tonight with Nutriti...
22/10/2025

Most people are low in magnesium…
But the secret is knowing the right one for your body.

Join us LIVE tonight with Nutritionist Neha at 7PM “Magnesium Magic: Which Type Does Your Body Really Need?”

15/10/2025

Want to improve your SAD (Seasonal Affective Disorder) symptoms? Come and join our Nutritionist Neha live tonight at 7pm where we will be talking about how to feel better

Your body is changing – but you can still feel strong, confident, and in control. Menopause often brings shifts like inc...
15/10/2025

Your body is changing – but you can still feel strong, confident, and in control.
 
Menopause often brings shifts like increased abdominal fat, decreased muscle mass, and a slower metabolism. These changes are linked to declining oestrogen and how your body processes protein and insulin.
 
The good news? Evidence-based lifestyle strategies can help you stay strong and maintain your body:
 
🏋️‍♀️ Resistance training 2–4× per week

🍴 Adequate protein (1.6–2.2 g/kg/day, spread across meals)

💊 Creatine monohydrate (3–5 g/day) to support muscle, strength, and bone health
 
So, whilst menopause is inevitable, weight gain and muscle loss don’t have to be.
 
💡 To explore more natural strategies for managing menopause, read our full guide at www.bigvits.co.uk

08/10/2025

Live tonight at 7pm talking about SAD otherwise known as Seasonal Affective Disorder. Come with your questions a notepad and pen.

October is , a time to shine a light on common menopause challenges. 🔥 Hot flashes and night sweats affect up to 75% of...
08/10/2025

October is , a time to shine a light on common menopause challenges. 🔥
 
Hot flashes and night sweats affect up to 75% of women during menopause. They happen because declining oestrogen narrows your body’s “thermostat,” triggering sweating, flushing, and rapid heartbeat.
 
Evidence shows:
 
Soy isoflavones (40–80 mg/day) may reduce the frequency and severity of hot flashes.
 
Black cohosh (20–40 mg/day) may help some women by supporting serotonin pathways.
 
💡 Tip: Effects can take 8–12 weeks, so give your body time to respond.
 
To learn more about natural strategies for managing menopause symptoms, read our full guide at www.bigvits.co.uk

05/10/2025

☕ Morning coffee, but still feeling foggy? Time to level up your brew.

Just a few drops of Wiseshrooms Lion’s Mane in your coffee = brain fuel for your day. 🧠✨

Why it works:

💧 Liquid drops = fast absorption

🧠 Supports focus & memory

⚡ High-strength dual-extracted formula from pure fruiting bodies – no fillers, no fluff

Your morning coffee + Lion’s Mane = clarity unlocked. 🌿

Shop the full Wiseshrooms range today at www.bigvits.co.uk

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