Polly Arnold Soft Tissue Therapy
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The prime purpose of sports massage therapy is to help alleviate the stress and tension which builds
Address
Alexander Avenue
Droitwich
WR98
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Polly Arnold Soft Tissue Therapy
What is soft tissue therapy
Soft tissue therapy is the manipulation of the soft tissues of the body (muscles, fascia, tendons and ligaments). This can be done using a number of techniques which will be explained to you during your treatment. Techniques may include massage, advanced massage techniques (muscle energy techniques and soft tissue release), stretching, instrument assisted soft tissue manipulation and may also involve exercises and stretches to be performed at home to aid recovery and taping if required.
Treatments can have both physical and psychological benefits and can help every day and occupational stresses and injuries as well as injuries sustained during exercise at any level.
