Equi-Formance

15/11/2025

Upper back and shoulder tension are the most common problems I see. 😫

From poor posture sitting at an office desk to hauling hay nets over one shoulder, our bodies are constantly under load. That tightness you feel? That's your muscles crying out for help.

​In this session, I worked on:
- ​Releasing deep-seated knots (trigger points)
- ​Breaking down adhesions and scar tissue
- ​Restoring proper range of motion in the scapula
- ​Increasing blood flow to promote healing

​You don't have to live with that constant ache. A targeted sports massage could be the key to releasing that tension for good.

​Sound familiar? If your shoulders are screaming, send me a message to book your assessment.

Let's get you moving freely again!

13/11/2025

Tendon and ligament injuries can be slow to recover, but equine physiotherapy plays a vital role in restoring strength, flexibility, and soundness. Through targeted techniques, we support tissue repair, reduce pain, and guide safe return to work.
Adding Winback TECAR therapy enhances the process by boosting circulation, accelerating healing, and encouraging deeper tissue regeneration—helping your horse recover more efficiently and comfortably. 🐴⚡️
Every step matters on the road to recovery.
(audio has been left in so you can see just how relaxed this girl was considering the weather!)

12/11/2025

Just like athletes, horses need proper cool-down care after exercise to stay supple, comfortable, and performing at their best. ✅
But remember—not all stretches are created equal! The right stretch depends on your horse’s unique body, workload, and any underlying issues. That’s why a qualified equine physiotherapist is essential to guide safe, effective techniques tailored to your horse’s needs. 🐴💪
Keep them moving well, feeling great, and ready for the next ride!

12/11/2025

Hi ,

Olivia and I wanted to say thank you for being loyal customers and followers of our work. The last few months have been super busy with regulars and lots of new clients. We were hoping some of you would be happy to leave us a google review to help other people find us 🙏!

Reviews help small businesses survive 💪.

The link below should take you straight to our google profile.

Thank you 🤩x

Post a review to our profile on Google

11/11/2025

Last Appointments available for next week!!
Caroline and Olivia are flat out at the moment, and loving every second😆💪🐴
Appointments are flying, so please get in touch for these available appointments and any in the future before there's none left🙈

08/11/2025

🐴 Noticing something “off” under saddle?

Now’s the perfect time to get on top of those small issues before they become big ones!

Here are a few signs your horse could benefit from physiotherapy:
✨ Inconsistent in the contact
✨ Falling out through the shoulder
✨ Struggling to maintain bend
✨ Difficulty picking up a specific canter lead
✨ Shortened stride or lack of impulsion
✨ Resistance when being tacked up or mounted

Physiotherapy can help by improving muscle balance, joint mobility, and comfort — helping your horse move more freely and perform at their best.

We have some appointments available next week.

Spaces fill quickly, so if you’ve noticed any of these signs, now’s the best time to book in!

💬 Message to reserve your slot and help your horse feel (and move) their best again.

07/11/2025

Supple muscles = smooth movement❤️ Support your horses confidence with regular physio! Message Equi-Formance to get started today📲

06/11/2025

If performance issues keep coming back, your horse isn’t being rehabbed — they’re being patched up!

03/11/2025

Caroline will be in Ballyclare tomorrow and Bangor on Thursday. 🚙

Perfect chance to get your horse assessed and treated by a qualified veterinary physiotherapist.

Physio's not just for when your horse has a problem or injury, its useful to help prevent problems occurring.

To book, please send us a message.

31/10/2025

If you needed a sign, this is it!