Dromore Physiotherapy Clinic

14/11/2025

At Dromore Physio, we use acupuncture alongside a comprehensive rehab plan to help reduce pain, ease tension, and support long-term recovery.

✅ Muscle pain & tightness
✅ Headaches & migraines
✅ Chronic tension
✅ Support for sports injuries

Our trained physiotherapists use Western medical acupuncture, targeted to your individual needs — helping you move better, feel lighter, and recover faster.

📍 Now available at both Dromore & Banbridge clinics

🤍

13/11/2025

✨ Meet Charlotte!

If you’ve ever called or popped into the clinic in the evening, chances are you’ve been greeted by her friendly face (and calm efficiency even when things get busy!).

Charlotte has been part of the Dromore & Banbridge Physio family for the past 3 years — helping keep everything running smoothly behind the scenes and making sure our clients feel right at home. 💙

We’re so grateful for all she does!

Drop a 👋 in the comments to say hi to Charlotte or share your favourite front-desk story!

12/11/2025

11/11/2025

✨ Due to popular demand… we’re adding another Reformer Pilates class!

If you’ve been waiting to grab a space — this is your sign.

Our brand-new Thursday 5:10pm class in Dromore (starting 20th Nov) is now open… but there are only 4 spaces left.

Reformer Pilates is where strength meets control — designed to improve posture, build lean muscle, and leave you walking out taller (and happier 😉).

💪 Perfect for all levels — guided by our expert-led instructors.
📍 Dromore
🗓 Thursdays at 5:10pm
🎟 Limited to 4 spaces — once they’re gone, they’re gone!

➡️ Comment “REFORMER” or send us a DM to book your spot.

10/11/2025

Think sports massage is just for athletes?
Not even close.

If you’re someone who trains regularly, sits at a desk all day, or just feels tight and tense, a sports massage can:
✅ Relieve muscle tension and stiffness
✅ Improve circulation and mobility
✅ Support faster recovery between workouts
✅ Help prevent injuries before they start

Because recovery isn’t a luxury — it’s part of staying strong & active.

📍 Dromore & Banbridge
💆‍♂️ Book your session online or call/ DM us to find a time that suits you.

09/11/2025

👉🏽🗓️Appointments available in Dromore Physio Clinic Mon & Fri (9am - 5pm)

Our podiatrist, Lynsey can help you with:
👣 Plantar fasciitis
👣 Foot pain during running or walking
👣 Corns, calluses, hard skin
👣 Nail conditions & ingrown toenails
👣 Custom orthotics & footwear advice

🦶 Whether you’re on your feet all day or struggle with every step — there’s help.

📞 To book simply call Lynsey on 07570464500

08/11/2025

Best feeling 🤌🏽🤌🏽🤌🏽

06/11/2025

Most people don’t book physio until something hurts.
But what if you didn’t wait until your body shouted at you?

Whether you’re lifting weights or lifting toddlers, your body works hard — and it deserves support before pain becomes the problem.

💡 Physio isn’t just for injuries.
It’s for:
✔️ Moving with confidence
✔️ Training smarter
✔️ Feeling stronger in everyday life

Your future self will thank you for getting ahead of the pain, not just reacting to it.

📍 Dromore & Banbridge
🗓 Book online or drop us a DM — let’s take care of your body before it forces you to.

ProactivePhysio

05/11/2025

Can’t believe what happened at the end 🫣

04/11/2025

We love helping you get back into what you love! 💪🏽

If you’ve any pain or niggles that’s stopping you from getting back to hobbies like running - just get in touch to book in with any of our physios.

📍 Dromore & Banbridge Clinics

03/11/2025

⚡️LIMITED spaces available — DM “REFORMER” to grab some of the LAST Reformer Pilates spots in Dromore!

• 1x space Tuesday evening class
• 1x space Thursday evening class (starting 13th Nov)

You deserve this! Our evening Reformer Pilates classes are more than just another workout.

It’s your space to reset, recharge, and reconnect with your body.

✨ Feel taller. Stronger. More in control.
✨ Perfect for beginners and seasoned movers alike.
✨ Small group sessions led by expert instructors.

📍 Dromore
⚡️LIMITED spaces available — message us “REFORMER” to get all the details