Shala Healing

04/03/2026

Join us for an immersive singing bowl workshop exploring the craft, science, and tradition behind these ancient instruments. We’ll begin by looking at how singing bowls are made and tracing their history and cultural roots, before exploring how sound, vibration, and frequency interact with the body and nervous system.

Through guided listening and hands-on practice, you’ll experience how different bowls and tones affect the body, supporting relaxation, awareness, and balance. You’ll learn practical techniques for playing singing bowls, feeling the vibrations directly and understanding how frequency and resonance can influence both physical and emotional states.

The workshop concludes with a deeply restorative 60-minute sound bath, allowing you to fully integrate the experience as you rest in waves of sound and vibration.
No prior experience needed — just curiosity and a willingness to listen.

Dates & Times: Sunday 19th April | 1-4pm
Location: Mill Lane, Dronfield, S18 2XL
Investment: £45 per person (Only 4 spaces per experience)

For bookings and enquiries, please contact:
📧 shalahealing1@gmail.com
🌐 shalahealing.com
📞 07801 651935

03/03/2026

🌿 An exquisite Mother’s Day gift 🌿

This Mother’s Day, offer more than flowers.
Offer stillness. Presence. Deep restoration.

Indulge her with £10 off our 90-minute Pamper Session
✨ Now £55 (normally £65)
Or share a beautifully curated Couples’ Experience
✨ Now £70 (normally £80)

Choose from nurturing, soul-soothing treatments:
💫 A luxury sound bath for two, cocooned in comfort
💫 A warming hot stone massage using premium body oils
💫 Restorative Reiki for two
💫 A complete chakra balance and energetic reset with specially chosen crystals

Vouchers available as physical gifts or e-vouchers, with complimentary delivery in the S18 area.
✨ Offers available until 15th March.

Because she deserves time to rest, soften, and be held in care.
Send us a message to reserve her experience 🤍
📧 shalahealing1@gmail.com
📞 07432 585703 / 07801 651935
🌐 shalahealing.com

02/03/2026

THIS SUNDAY! SPACE AVAILABLE

This luxury Gua Sha facial workshop combines ancient Chinese massage techniques with premium TempleSpa products to support lymphatic drainage, improve circulation, and ease tight facial and jaw muscles. The experience encourages deep relaxation while promoting healthy, radiant skin and a sense of calm throughout the body.

Guided in a small, intimate group, you’ll learn how to use Gua Sha as a holistic self-care practice that nurtures both skin and energy.

What’s included:
– Guided Gua Sha facial techniques
– Luxury TempleSpa products
– A curated goody bag with Gua Sha tool, headband, sponge, spatula and more in a reusable canvas bag
– Refreshments

Dates & Times:
Sun 8th March | 3–4.30pm

Location:
Mill Lane, Dronfield, S18 2XL

Investment: £25 per person
(Only 4 spaces per experience)

For bookings and enquiries, please contact:
📧 shalahealing1@gmail.com
🌐 shalahealing.com
📞 07801 651935

02/03/2026

🪄A fabulous start to a very busy week! 💫
My first client today had a beautiful Reiki session filled with specially selected scents and carefully chosen crystals, topped off with a bit of Magic 🪄🪄⭐

🥰The rest of the week is a mixture of more reiki, reflexology and facials🥰

Angela @ Shala Healing is available for your wellbeing needs.
📞Get in touch for more information about any of my treatments or to book in with me so you can recline, relax and reset! 🤩
📧 Shalahealing1@gmail.com
💰Quote- “Reset” to claim £5 off your 1st appointment 📆

28/02/2026

Looking forward to exploring our ‘Sound Frequency & Mindful Connection’ a singing bowl journey workshop tomorrow with some lovely people 🥰

We have just 1 space remaining, if you’d like to join us - also includes a sound bath 🥰

😍

28/02/2026

Living with IBS or Crohn’s can be exhausting, unpredictable and sometimes overwhelming. The bloating, cramps, urgency, fatigue… it doesn’t just affect your body – it affects your confidence, plans and peace of mind too.

How do I know this? Because my partner is a sufferer and I see the effect it has on him. But at least I'm there to help him.
Can I help you?

Reflexology can offer gentle, supportive relief alongside your medical care.

By working specific reflex points linked to the digestive system, reflexology may help to:
✨ Encourage relaxation (reducing stress-triggered flare ups)
✨ Support gut function and movement
✨ Ease abdominal discomfort and tension
✨ Improve sleep and overall wellbeing
✨ Calm the nervous system – which plays a huge role in digestive health

When the body relaxes, it can move out of “fight or flight” and into “rest and digest” mode – which is exactly where healing begins.

If you suffer with IBS or Crohn’s, reflexology won’t replace your GP or specialist treatment, but it can work beautifully alongside it to support you holistically and help you feel more in control of your body.

You don’t have to just “put up with it.” There is support available 💚

To book with Angela at Shala Healing:
📍 Dronfield
📞 07432 585703
📧 [shalahealing1@gmail.com](mailto:shalahealing1@gmail.com)
💬 WhatsApp 07432 585703

28/02/2026

27/02/2026

👣Emotions can effect your bodies systems giving you symptoms like digestion issues, sleep problems, stiff painful neck and shoulders, poor skin plus many more signs that your body is needing attention.🤗com
Dronfield
Recline, relax, reset with Angela, reflexology tailored for you.🥰

27/02/2026

✨ Fancy a FREE facial? ✨

Enjoy a completely private, 1–1 skincare experience — no group settings, no pressure, no other people listening in. Just dedicated time focused on you and your skin 💆‍♀️💚

I’m offering a FREE 30-minute consultation where you’ll receive:
🌿 Personalised skincare advice tailored to your skin concerns
🌿 Expert hints & tips to improve results at home
🌿 Lifestyle guidance to support long-term skin health
🌿 A relaxing, welcoming studio environment
The benefits?

✨ Clearer understanding of what your skin truly needs
✨ Confidence in the products you’re using
✨ A simple, effective routine (without wasting money)
✨ Time to relax and feel looked after

Plus… enjoy £5 off any orders over £75 on the day.
Limited appointments available.
📩 Message me to book your private session
📧 shalahealing1@gmail.com
📞 07801 651935
🌐 shalahealing.com
Give your skin the attention it deserves 💕

27/02/2026

✨ **Friday Feels… Time to Relax & Reflect** ✨

It’s Friday… that gentle exhale at the end of the week.

The alarms have been set, the to-do lists ticked (or at least attempted!), and now it’s time to soften. To slow down. To let your shoulders drop and your breath deepen.

Friday is a beautiful reminder to take stock.

What went well this week?
What did you learn?
What are you proud of yourself for?

Even the small wins count. Especially the small wins.

Before rushing into the weekend, pause for a moment of gratitude.
Gratitude for your body that carried you through.
Gratitude for the lessons.
Gratitude for the people who showed up for you.
Gratitude for yourself — for trying, for growing, for doing your best.

Tonight, allow yourself to relax without guilt.
Have Licky Lix
Beg for more food.
Step outside and breathe in the evening air. (Look for mice)
Or simply lay in stillness and let your nervous system reset.

You’ve earned this paws 😉
So do your humans 🥰😻

Happy Friday 💛