Living Well Physiotherapy

20/03/2024

The functions of the spine and the different sections! If you have any pain in here it could be serious! Contact us to book an appointment to get any back pain checked out

Credit to Veritas Health

14/03/2024

We are moving!!! Our pilates classes will now be available on instead of Zoom. Please come and join in and exercise from your own home! Get in contact with us for class details and get straight into one of our pilate classes

13/03/2024

Join us at Holmesfield, Sheffield, United Kingdom for our fall prevention class to help your mobility and get you exercising in a friendly, enjoyable environment!

29/02/2024

Here at Living Well, we believe in taking care of everyone in our community, especially those more vulnerable such as the older members of our community.

That's why we have created fall prevention classes, to help build up strength and balance to lower the risk of falls and injuries from falls, while having fun in a safe environment with people just like you. These classes will help you to be more independent and get up from falls yourself without help.

Contact us now to join or ask any questions!
Contact us through:
Email: kezlauder@gmail.com
Message or call on 07856725582
Direct message us on Facebook or Instagram

We look forward to seeing you soon!

21/02/2024

We are officially back to posting content and helping you find the right class for you, as well as providing the physio treatment that you need!

Contact us now through email kerrylauder15@outlook.com or by calling/ messaging us on 07856725582
The quickest response will be through messaging us.

21/02/2024

We have updated our contact information. Please contact us with any questions you may have through an E-mail, call or direct message.

24/01/2021

As part of the Government's physical activity guidelines strength training should be included in your exercise regime twice a week. Here's why...

Weight-bearing and resistance-training exercises help maintain and even develop muscle mass, which can otherwise deteriorate.

31/12/2020

Happy New Year.

17/07/2020

Attend 2 of our Active Ageing classes a week & get the 3rd free! You will receive all the support you need from Kerry, our Active Ageing instructor, to help you access the Zoom class. Minimal equipment is required – a chair and two tins of beans will work perfectly!

You will be asked to complete a health questionnaire and as a new participant, a 1:1 session will be arranged to talk you through what to expect during a class and modify the exercises to suit your ability. For further information please email kerry@livingwellphysio.co.uk or call 07923672165.

15/07/2020

Thank you for the support being shown for our online classes via Zoom. The classes have proven to be so successful that we are looking into expanding the timetable to offer more times.
Although restrictions are slowing lifting there are still many people working from home, homeschooling and shielding. We understand the ‘new normal’ is still a way off and that people may feel anxious about returning to regular duties therefore the Zoom classes will continue. To register for our online classes please contact Kerry on 07923672165 or email kerry@livingwellphysio.co.uk

Please see below the current Pilates timetable: