10/01/2026
✨NEW DATE✨
Journey to Midwinter
A Nourishing Day Retreat at The Journey Yoga, Helensburgh
Join me for a warm, restorative day as we drift into midwinter with somatic practice, gentle movement, ceremony, storytelling, gong bath, and nourishing rest.
A simple, intimate day to reconnect with breath, body, and the quiet magic of the season.
Date: Sunday, 18 January | 11:30AM - 4PM
Location: The Journey Yoga, Helensburgh
What to expect:
Gentle somatic practice, breathwork, and yin
Slow movement, spinal unwinding, and deep rest
Ceremony, storytelling, and poetry
Sound bath to guide relaxation
Nourishing food and drinks
Booking: via this link
https://momence.com/l/4ZhqKmgl
Who’s it for
Anyone needing rest, balance, and a tides-shifting pause
Beginners welcome; seasoned practitioners will find a calm, nourishing pace
What you’ll need
Comfortable clothes, journal/notepad and pen an open heart
Any dietary needs can be noted during booking
Investment £70