Mind Breath Connect

13/02/2026

It’s TIME ✨
Time to LET GO ✨
Time to RELEASE all those things your body has been holding on to ✨ no matter how big or small ✨

BREATHWORK does exactly that!

Come and join me at on Sunday 22nd February | 2-4pm | £30

✨ ONLY 3 SPACES LEFT ✨

It’s time to let that s**t go!

**tgo

09/02/2026

This breathwork session is about
letting go of old patterns and reconnecting with the part of you that feels strong, steady, and capable.

No forcing.
No pushing.
Just breath.

✨ Two February sessions available
📍 Artemis — Thurs 12th
📍 The Beehive — Sun 22nd

Come as you are.
Leave feeling more you.
**tgo

09/02/2026

A day you won’t forget!! This is going to be AMAZING!!! 🤩

Line up release!
All free to join with your entrance ticket.
Here are the amazing instructors who will be raising your energy and vibration in River Rooms
Including our very own Amy Does Yoga Mind Breath Connect and Tina x

https://www.ticketnation.uk/events/sister-sister---international-womens-day-08-03-26.html

07/02/2026

Tell me something that’s made you smile recently… 🥰

06/02/2026

To listen to the whole show please pop over to YouTube and check out Shift Happens Podcast!

Or check out stories and I’ll leave the link there ✨

22/01/2026

If you’ve been feeling:
– emotionally heavy for no clear reason
– stuck in patterns you’ve “worked on” but still feel
– disconnected from yourself or your roots

This is your sign ✨✨✨

Ancestral healing isn’t about blaming the past —
it’s about freeing yourself in the present.

This Sunday, we breathe together.
We release together.
We soften what’s been carried for too long.

⏳ Booking closes in 24 hours
🖤 Sunday 25th January

If your body’s been whispering… listen.

GET IN TOUCH ✨

20/01/2026

And It all starts with loving the s**t out of yourself ✨♥️✨♥️✨