Slimming World in Upper Gornal

28/11/2025

Who’s looking for Black Friday deals 🚨?

Buy your first Slimming World Kitchen box between 24th– 30th November and get 15% off … not just your first, but every box delivered up to 31st December 🎁🙌.

No hassle, no faff – just fresh, tasty ingredients for Slimming World-friendly meals, delivered straight to your door 😍. Use my code 👉 SAVE-8ZXA-GY47 to order yours today 💫.

You can see the latest menus: https://slimmingworldkitchen.co.uk/ 🥰.

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
6 Bank Road
Gornal Wood
Dudley
West Midlands
DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow
Upper Gornal
DY3 1YB

For more details about our current special offers please contact Phil on 07887 771816

27/11/2025

It doesn’t matter if you’re five or 105, there’s something so exciting about starting the countdown to Christmas 🎄! We’ve got loads of great ideas for fun, slimming-friendly ways to do it – over on the Slimming World blog 👉: https://www.slimmingworld.co.uk/blog/christmas-countdown-advent-calendar-ideas/

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
6 Bank Road
Gornal Wood
Dudley
West Midlands
DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow
Upper Gornal
DY3 1YB

For more details about our current special offers please contact Phil on 07887 771816

From chocolates and candles to pamper hampers and more, check out our creative suggestions for a Christmas countdown…

26/11/2025

Slimming World Kitchen are bringing you the ultimate Christmas menu – and I couldn’t be more excited 🎁! These festive meal kits are landing in December and they’re all completely on- plan, making it easier than ever to stay on track while enjoying the season 🙌.

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
6 Bank Road
Gornal Wood
Dudley
West Midlands
DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow
Upper Gornal
DY3 1YB

For more details about our current special offers please contact Phil on 07887 771816

25/11/2025

Thinking of joining Slimming World 💫?

There’s never been a better time! Pick up the latest issue of Woman magazine (on sale today) and you’ll find a free membership voucher inside 🎟️ – that’s a saving of £5!

Join me this week at one of my groups in Gornal and let’s start your journey to feeling amazing together ✨.

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
6 Bank Road
Gornal Wood
Dudley
West Midlands
DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow
Upper Gornal
DY3 1YB

For more details about our current special offers please contact Phil on 07887 771816

24/11/2025

This soup is like a hug in a bowl 🤗. Packed with flavour and perfect for chilly evenings 🍂 – with Slimming World comfort food is totally on the menu 🙌. Fancy more ideas like this? Come along to one of my groups in Gornal this week or drop me a message to find out more 💬.

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
6 Bank Road
Gornal Wood
Dudley
West Midlands
DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow
Upper Gornal
DY3 1YB

For more details about our current special offers please contact Phil on 07887 771816

22/11/2025

Don’t let the cold stop you from moving ❄️💪! From dancing in the kitchen to ice skating under the lights, “Brrr-illiant Body Magic” proves there’s always a way to move more this winter. Find the full list of ideas on the Slimming World blog: https://www.slimmingworld.co.uk/blog/brrrrr-illiant-body-magic/

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
6 Bank Road
Gornal Wood
Dudley
West Midlands
DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow
Upper Gornal
DY3 1YB

For more details about our current special offers please contact Phil on 07887 771816

Get fitter and have fun this snowy season with easy-to-squeeze-in activities that are cold weather-friendly!

21/11/2025

Sparkle season is officially here – and I’m so ready for it! Whether it’s festive nights out, cosy catch-ups with friends, or planning a gorgeous spread for my besties, I’m embracing every moment ✨!

Enjoying the run-up to Christmas doesn’t mean putting your goals on hold 🙌. You really can have it all – the fizz, the fun, and the food... all while feeling confident and in control.
Pop along to my group and discover it all for yourself 💕.

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
6 Bank Road
Gornal Wood
Dudley
West Midlands
DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow
Upper Gornal
DY3 1YB

For more details about our current special offers please contact Phil on 07887 771816

20/11/2025

Ever have those days that fly by ⏳… and cooking feels like too much 🍳😅?

That’s when I grab the food range, they’re:
⏱️ ready in minutes
🥗 fits perfectly with Food Optimising
🍽️ generous, filling portions
📖 Each meal has the recipe on the pack so you can try it at home, too!

Slimming World supports you in group and on the go ✨🙌. Join me at one of my Gornal groups to find out more and let’s reach those goals together 🤗.

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
6 Bank Road
Gornal Wood
Dudley
West Midlands
DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow
Upper Gornal
DY3 1YB

For more details about our current special offers please contact Phil on 07887 771816

19/11/2025

James lost 12st 3.5lbs (78kg) with Slimming World, transformed his health, and found the confidence to chase his dream career 🤩. Read his incredible story here 👉: https://www.slimmingworld.co.uk/real-life-stories/james-garner and if it's left you feeling inspired come along to one of my Gornal groups – I’d love to support you 🤗.

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
6 Bank Road
Gornal Wood
Dudley
West Midlands
DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow
Upper Gornal
DY3 1YB

For more details about our current special offers please contact Phil on 07887 771816

Meet our Man of the Year 2025. Comedy promoter James Garner is laughing after his incredible 12st 3½lbs (78kg) weight loss gave him the confidence and energy to follow his dreams

18/11/2025

Breakfasts don’t get much better than baked oats! I love mine – it’s everything I need to set myself up for the day 💪.

Fancy starting your morning with delicious recipes just like this... while still losing weight? Then you’re gonna love coming along to one of my Gornal groups , and you’ll find heaps of food ideas, inspiration, and support 🤗!

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
6 Bank Road
Gornal Wood
Dudley
West Midlands
DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow
Upper Gornal
DY3 1YB

For more details about our current special offers please contact Phil on 07887 771816

17/11/2025

Every week, I get to celebrate the incredible achievements of my members 💖. Handing out certificates is one of the best parts of being a Slimming World Consultant – recognising every milestone, big or small 🏆.
I’m so proud of the amazing weight losses this week – what an inspiring group I have! I’d love for you to be part of that too, message me to find out how 🙌.

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
6 Bank Road
Gornal Wood
Dudley
West Midlands
DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow
Upper Gornal
DY3 1YB

For more details about our current special offers please contact Phil on 07887 771816

16/11/2025

Cold mornings call for warm breakfasts ❄️🍳! Baked oats, wraps, pop tarts and fry-ups… Slimming World’s got your breakfast cravings covered! Which one would you try first? DM me for all the recipes!

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
6 Bank Road
Gornal Wood
Dudley
West Midlands
DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow
Upper Gornal
DY3 1YB

For more details about our current special offers please contact Phil on 07887 771816