The Beehive

20/11/2025

As a Scorpio Moon myself, this Scorpio New Moon has chucked everything at me this week!
Throw in a Mercury retrograde and I feel like I’ve been in a washing machine 😩

But as we know it is all for the good and today I’m feeling so excited and focused on what is ahead…..although I do realise it is only 8am….it can change hourly at the moment 😂

I cannot wait to see my sassy hot yogis this evening

5.45 ONE SPACE AVAILABLE
7pm FOUR SPACES AVAILABLE

Come new moon with us in a hot studio with killer tunes and the best people 🐝

19/11/2025

Quick turn around from boardroom to yoga room for the staff at Higgs LLP Solicitors

We are on week 6 of a 10 week course and this weeks theme is tension release…..perfect for after a long day at a desk.

I will have a corporate slot left from end of January next year if this is something you think your company would benefit from.

18/11/2025

Happy birthday to our lovely arcade neighbours, they work so hard and do so much for the community xx

Today is our 3rd birthday!!!
I can’t begin to thank you all enough for your continued support. I am so proud of what we have built here at Emma's Humbugs Coffee and Craft Sedgley over the past 3 years.
I will post our annual birthday video later on today, so stay tuned 😊

17/11/2025

Tomorrow with Tina xx

☯️TAI CHI STYLE CLASS this week is about SLOWING DOWN & to just BE !!! With all the hustle of Christmas ( 38 days to go 🙈😭) don't panic, just come & join us for some YOU QUIET TIME.
☯️TUES 11-12 The Beehive
☯️WEDS 6.30-7.30pm Sedgley Community Centre
☯️£7 per class.

17/11/2025

It don’t half.

Without exception, whenever I get on the mat, whether that’s personal practice, teaching or back being a student, I ALWAYS feel better afterwards.

How do people survive without yoga? I’ll never know!

That said I have four classes to teach today and I can’t wait

9.15 Hatha
11am Gentle

6.30pm Flow FULLY BOOKED
8pm Flow FOUR PLACES AVAILABLE

I have a wait list for 6.30 so please let me know if you don’t need your mat.
Eternally grateful Beehivers thank you x

16/11/2025

Now which one of The Beehive team do you think I have sold this print to?

Clue…..it is her actual job to help you to ‘Let S**t Go’

If anyone else would like this print as we enter silly season do give me a shout….it has been pretty popular for some reason 😉

13/11/2025

Picture purely for attention and to ask ‘how splendid does Buddy look in his jacket?’

And also to tell you

THURSDAY
5.45 Hot Yoga ONE SPACE AVAILABLE
7pm Hot Yoga THREE SPACES AVAILABLE

FRIDAY
9.15 Flow FULLY BOOKED
11am Gentle FULLY BOOKED

Forever grateful you gorgeous lot x

12/11/2025

Sunday nights at The Beehive, a reset for a new week…..catch Flowing with Beth and her nourishing Rest and Restore class on the 30th xx

Rest is essential for our well-being, it’s how our bodies restore and our nervous systems find balance. Yet so often, we push it aside in the busyness of life, believing we have to keep going to feel productive or worthy.

If you’ve been feeling tired, overwhelmed, or disconnected from yourself, it’s time to hit pause and give yourself the care you deserve.

I invite you to join me on Sunday, 30th October, for our last Rest & Restore session at The Beehive - a cosy evening of Restorative Yoga & Yoga Nidra to help soothe the nervous system and find deep relaxation🕯️

6pm - 8pm
£18pp

What to expect:
🍵 A welcoming tea
🤍 Practices to soothe your nervous system
💫 Restorative Yoga - a slow, floor-based, nurturing practice that focuses on rest, using props such as boosters, blocks and blankets to support you
💤 Yoga Nidra - also known as yogic sleep, a form of guided relaxation that induces deep rest.

Booking via: https://www.momoyoga.com/flowing-with-beth/events

If you have any questions, please feel free to message me 💌

11/11/2025

Come flow with me

9.15 in the morning

🙏🏼You time
🙏🏼Fluid movement
🙏🏼Like minded people
🙏🏼A cosy studio

Come along x

11/11/2025

Good work from our D&B Movement is Medicine Queen ✌️
Claire Shayle xx

Groovy🕺