The Beehive

22/02/2026

Today is the day!

Don’t forget your mats and your sass Yogis x

20/02/2026

These sessions are going brilliantly! Xx

20/02/2026

Today! Xx

💜💜 looking forward to tonight's class where the focus is GROWTH MINDSET and how we can turn those "I can't" thoughts into " I can" 💜💜

18/02/2026

Our next Monthly Manifesting Group is slightly different.

Because it is all about releasing money blocks in order to attract financial rewards.

We have done this topic in manifesting group previously, and quite frankly 90 mins is nowhere near long enough to cover this subject.

So myself and Sue have written a four hour workshop, which we are running on 1st March.

The first half of the session is all about letting go.

💚Mini breathwork session
💚EFT (tapping)
💚Discovering your subconscious blocks
💚Bodywork
💚Vegan lunch

Second half we are ready to manifest!

💚Decluttering
💚The gratitude connection
💚How to get specific
💚Learning to receive

Alongside this you will have ongoing support post group, recordings of EFT to keep and work with, and an accountability group to ensure we don’t stray from our goals.

We are keeping numbers a lot lower in this event to make sure support is targeted, and we have already sold quite a few places, so do drop me or a message to book in or pay a deposit to reserve a place.

18/02/2026

In todays episode of
‘Becci makes drinks that look like s**t but are super healthy and taste fairly good’

I made a natural electrolyte.

I drink a lot of electrolytes, I am a sucker for a health trend but given how much I exercise I really feel the benefits, in my muscles, my skin and general well being.

However most of them are super expensive and contain sugar and additives, so I thought I would have a go at making my own for this mornings bootcampers.

Do you know what? It tasted ok!

💪🏼Coconut water (one cup)
💪🏼Chia Seeds (one tea spoon)
💪🏼Pinch of sea salt
💪🏼Juice of a lime
💪🏼Juice of a lemon

I think going forward I would put some fresh juice in to add a bit of zest and colour, but definitely better than spending loads and consuming unnecessary sugar.

Thanks for another fabulous 7am gang….two more get ups!

17/02/2026

Last couple of places x

I've had some requests for workshops for younger children so I'm aiming this one at children aged 5 -8

💜February half term workshop focussing on big feelings, how we spot them and how we manage them💜 Wednesday 18th February 11-12 @ The Beehive Sedgley
💜 Limited spaces £6 per adult&child
💜 Explore big feelings through games, stories
💜 Find out how stretching, deep breathing and meditation can help them with us

17/02/2026

Wednesday daytime at The Beehive this half term 🐝

7am Atomic Habits Bootcamp

9.15am Flow Yoga

11am Relax Kids

1pm Family Yoga

Give me a shout if you are interested in joining us, lots going on 🐝

17/02/2026

I’m so invested in fire horse, eclipse season and a new moon I forgot it was pancake day!
Our neighbours in the arcade have got a selection for you x

Pancakes & pottery anyone?
We still have a few tables available this afternoon. Send a message on +44 7342 522541 to reserve a table.
See you soon 😊

17/02/2026

Sometimes you have to bypass the aesthetics to focus on the good stuff 😬

This morning I made a fiery shot for my bootcampers, in honour of the first day of Fire Horse Energy 🔥

Ginger, turmeric, apples, lemon, black pepper…..an absolute powerhouse for your digestion, immune system, joints and heart.

So much cheaper to make than the shop brought ones.

Just a shame it looks so……well….you make your mind up!

Big love to this mornings 7am gang….good vibes for the rest of the day x

16/02/2026

❤️❤️❤️

Rest & Restore workshop this Sunday at The Beehive 🕯️

🗓 Sunday, 22nd Febuary
⏰ 6pm - 8pm

What to expect:
🍵 A welcoming tea
🤍 Practices to soothe your nervous system
💫 Restorative Yoga - a slow, floor-based, nurturing practice that focuses on rest, using props such as boosters, blocks and blankets to support you
💤 Yoga Nidra - also known as yogic sleep, a form of guided relaxation that induces deep rest.

This is a deeply nourishing evening that will help you to refill your cup.

Book your place; https://www.momoyoga.com/flowing-with-beth/events

If you have any questions, please feel free to message me 💌

15/02/2026

Going high protein for tomorrow’s vitamin shot after 7am bootcamp.

💪🏼Oat Milk
💪🏼Vegan Greek Yoghurt
💪🏼Peanut Butter
💪🏼Blueberries
💪🏼Spinach

Hope to see you tomorrow Beehivers, I’m a busy bee 🐝

7am Atomic Habits Bootcamp

9.15am Hatha

11am Gentle

6.30pm Flow
8pm Flow

Enjoy your Sunday evening all x