Herbal Science

11/11/2025

I am thrilled to announce that Exmoor Deli, Dulverton are stocking a selection of my hand crafted herbal teas - including my award winning blend. If you are in area, please do pop in and support this wonderful local deli- and of course treat yourself to a cup (or two) of wellness while you are there! Thank you as always for supporting local small batch herbalism. , ,

10/11/2025

I just want to say a huge thank you to everyone who attended my herbal blending workshop on Saturday. It was great to see how differently you approached creating your very own blends. Next workshop will be early next year, where we will focus on restorative herbal medicine and spring detox! Please email or message me if you would like to be on my mailing list of upcoming courses. park, , ,

07/11/2025

One remaining place available....email or message me if you would like to attend tomorrow. Email herbalscienceltd@gmail.com

Next Saturday! Only 3 places left.
https://herbalscience.co.uk/workshops-events/

02/11/2025

Next Saturday! Only 3 places left.
https://herbalscience.co.uk/workshops-events/

02/11/2025

Loving Winsford craft fair, exmoor, come visit if you are in the area.

28/10/2025

I’m thrilled to announce that Exmoor Deli are now stocking my range of Herbal Science botanical tea blends — including my award-winning “Surf’s Up!”, which received a Great Taste Award 2025!

Each blend is handcrafted here on Exmoor, using practitioner-grade herbs and inspired by the landscape around us — from coastal breezes to moorland calm.

If you’re in the area, pop into Exmoor Deli to explore the collection and bring a little herbal wellbeing home in a cup! (Ps - yes the popular 'Bone Bliss' herbal blend is included!)

23/10/2025

This week’s BBC article on menopause is another positive step towards open conversation about women’s health.

Every woman’s experience of menopause is unique — and while it’s a natural transition, it can bring real changes in energy, sleep, mood, and body temperature - as well as those pesky hot flushes!

In herbal medicine, menopause is seen not as something to be “treated,” but as a stage of transformation — a time to support the body’s changing rhythm and nurture balance.

Gentle, evidence-informed herbs can offer real support for both mind and body, helping to promote overall wellbeing. This is where herbal medicine in my view excels!

https://www.bbc.co.uk/news/articles/cq50z185d78o

https://herbalscience.co.uk/menopause-symptoms-those-pesky-hot-flushes/

Despite the change - which will happen in 2026 - campaigners warn some women will lose out because the number who attend is too low.

18/10/2025

At Southwick artisan market today, West Sussex with the pearly Queen of St Pancras

13/10/2025

When colds or winter bugs strike, my Cold/Flu herbal tea is my go to blend. It is packed with herbs traditionally used to ease those pesky symptoms.

Elderberry – rich in antioxidants, traditionally used to support the immune system.
Elderflower – helps ease congestion and clear sinuses.
Hyssop – a gentle expectorant, lovely for soothing the chest and easing coughs.
Lime flower – calming and relaxing, great when you’re feeling run-down (also tastes great!)
Ribwort plantain – supports the throat and airways.
Thyme – antimicrobial and warming. Wonderful for chesty colds.

This blend and others are available at local farmers markets and from my online apothecary (https://herbal-science-ltd.sumupstore.com/product/cold-flu-comfort-blend-30g)

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10/10/2025

I’m running another Herbal Medicine Workshop: Stress & Sleep Support in Dulverton Town Hall, Dulverton on Saturday 8th November, 10am–12pm.
We’ll explore calming herbs, sip and taste together, and you’ll take home your own herbal calm kit + course notes. It will be fun!
🎟 Tickets: Early Bird £25 | Standard £30
(limited to 10 places only!)
👉 https://pay.sumup.com/b2c/QSLAMKW6

05/10/2025

I’m thrilled to announce that I’ll be attending the Lynton & Lynmouth Christmas Market on Saturday 29th November 2025!

I’ll be bringing a beautiful range of Christmas gifts, herbal tea collections, and natural blends to support wellbeing through the winter season — including my award-winning “Surf’s Up!” Coastal Blend, inspired by the wild, restorative spirit of the sea.

Come and say hello, sample the teas, and discover thoughtful, handmade gifts inspired by nature

03/10/2025

Preparing some lovely teas for upcoming markets!
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