Kerr Podiatry

Kerr Podiatry Private Foot and Ankle Specialists. We aim to provide high quality foot care to the
Dumbarton area

Great day starting my MSK foot and ankle ultrasound journey in Belfast this week. Excited for the year ahead 👣 🏃🏻
23/08/2025

Great day starting my MSK foot and ankle ultrasound journey in Belfast this week. Excited for the year ahead 👣 🏃🏻

14/08/2025

Don’t skip the rehab!
When ankle, foot, or heel pain improves, it’s tempting to stop doing the exercises your podiatrist gave you. But here’s the thing — rehab isn’t just about feeling better, it’s about staying better.

Why is rehab so important?
• It strengthens weakened muscles and ligaments
• Restores flexibility and balance to prevent re-injury
• Helps your body heal fully, not just temporarily
• Reduces the risk of chronic pain or instability

Stopping too soon is like leaving a job half-finished — the pain might return, and sometimes even worse than before.

Your recovery plan is just as important as your treatment. Stick with the rehab exercises your podiatrist gives you — your future self will thank you!

👣 Need guidance or a tailored recovery program? We’re here to help you heal strong and stay active.

06/08/2025

A big thank you to Ryan The Footcare Clinic not only for making Dawn’s trotters more comfortable so that she can help more Hedgehogs, but also for the donation of disposable aprons.

These come in very handy in the rescue, so a big thanks from the Hedgehogs in our care.

We highly recommend Ryan’s extremely professional Podiatry service.

30/07/2025

This week at DGC brought to you by the Foot Care Clinic

Tuesday, 29th July
• Ladies Allander vs Clober (Home)

Wednesday, 30th July
• Seniors Medal 7

Saturday, 2nd August
• S1 Autos Gents Millennium Trophy Tri-Am
https://www.howdidido.com/Booking

Sunday, 3rd August
• Open Mixed Greensomes
https://dumbartongolfclub.co.uk/mixed-open-2/

Tee times available throughout the week - Book online at www.dumbartongolfclub.co.uk

* Remember to sign in and submit score cards in competitions.
Please repair pitch marks & rake bunkers. thank you.
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🏆 Open Competitions Coming Up at DGC:
• Mixed Open – Sunday 3rd August
📲 Entries now open online!
Visit https://dumbartongolfclub.co.uk/mixed-open-2/
for full details and booking.

We're looking for donations for prizes for the Mixed Open Tombola, if you can help please hand into the ladies locker room or leave with a member of staff. Thank you!
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🏌️ DGC GOLF LOUNGE
Members can also book our golf lounge from £5 per hour. Play some of the worlds top golf courses in our golf simulator.
Contact us on 01389 732830 to book.
https://dumbartongolfclub.co.uk/the-golf-lounge/
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🍔 CATERING AVAILABLE THROUGHOUT THE WEEK 🙂
https://dumbartongolfclub.co.uk/fork-thistle-catering-menus/
https://dumbartongolfclub.co.uk/opening-hours/

This week brought to you by:

The Foot Care Clinic

Podiatry • Ingrown Toenail • Musculoskeletal (MSK) Assessment • Diabetic Foot Assessment • Nail Surgery Package • Nail Cut • Verruca treatment • Home Visits available

Whiteford Avenue, Dumbarton G82 3JU
Tel: 07458 388 870
E:Mail: Mail@footcare-clinic.co.uk
Website: www.footcare-clinic.co.uk

Address

Dumbarton
G82

Telephone

+447458388870

Website

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