Align & Balance - KCR

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Align & Balance - KCR

Kinetic Chain Release (KCR) is a series of non evasive, gentle joint mobilisations and stretches, to bring the body back into balance!

CTR - Connective Tissue Release helps with chronic pain, techniques are performed on certain parts of the body.

01/02/2026

You dont have to wait until you are sore or burnt out to book that appointment!!

Self care isn't a one off! We all have busy lives and need to take time for ourselves!

When care is reactive the body stays defensive but when care is consistent the body learns how to relax and change!

31/01/2026

If you want to float out the door pain free........get booked in for some KCR magic!💫💜

Amazing clients leaving amazing reviews ❤️🩷

30/01/2026

👇True representation 👇

29/01/2026

I only have a couple of appointments available for next week so get booked in quick!

28/01/2026

Some of the benefits you can get from a KCR treatment with an add on of CTR techniques 👌

Contact me for more info or to book an appointment 💫💜

26/01/2026

Appointments available this week.

✨️ KCR
✨️ CTR
✨️ REIKI

Message to get booked in💫💜

24/01/2026

Reiki Healing appointments available 💫💜

I have a couple of appointments left for next week, get in touch to book in.

23/01/2026

💥 Red light therapy 💥

It works by stimulating your mitochondria, the part of the cell responsible for producing ATP, your body’s usable energy.

When mitochondria are stimulated, cells repair faster, inflammation drops, and tissues function better.

More ATP means better recovery, better skin, better muscle performance, and better overall wellbeing.

I have lots of tension in my shoulders and neck so using my lamp here to help to ease that 👌✨️

22/01/2026

Get yourself straightened out.....literally!

As well as correcting leg length difference KCR brings the body back into alignment AND can alleviate pain from many conditions, strains and injuries. It also helps with sleep and is great for your overall wellbeing 💫💜

I have a couple of left for next week.

Message me if you want more info or to book.

20/01/2026

KCR appointments available.

Message me to get booked in 💫💜

13/01/2026

💜🤸‍♀️ Rebounding 🤸‍♀️💜

I absolutely love it!

The benefits are amazing and it is gentle and fun to do 😁
I usually do 5-10 mins in the morning right after I do my big 6 lymph flow then I do another 10 mins later in the day. But will also jump on and do 1-2 mins throughout the day if I am feeling tension and need to loosen up.

I honestly can't recommend this enough!! I will be starting to do actual workouts on it, they look great. There are loads on YouTube and also loads of different pages on FB that have info and tips about rebounding.

Pic is generated from ChatGPT

12/01/2026

A couple of appointments left for this week.

Message me to get booked in 💫💜

Address

Dumbarton

Website

https://lorrainekcr.wixsite.com/alignandbalance

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