Leven Holistics

Leven Holistics Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Leven Holistics, Alternative & holistic health service, 113 High Street, Dumbarton.

✨ Boutique sanctuary for soul-led movement.
🧘‍♀️ Yoga • Pilates • Breathwork • Women’s Circles
🎶 Sound Bath & Reiki (with heated floors!)
🔥 Transformative Firewalk Events
☕️ Community & Connection
👇 Join us below: https://get.mndbdy.ly/o0Q2ZBb4l0b

Join us this Thursday at 7:30 PM for a 2-hour sanctuary on Dumbarton High Street. As the final New Moon of the astrologi...
16/03/2026

Join us this Thursday at 7:30 PM for a 2-hour sanctuary on Dumbarton High Street. As the final New Moon of the astrological year arrives in Pisces, we are opening a rare window to close the chapters that no longer serve you.
This isn't an evening of 'doing'—it’s an evening of releasing.
The Journey:
🌬️ Release Breathwork to exhale winter’s tension.
📝 Final Inventory journaling to honour your lessons.
🧘 Cosmic Ocean Meditation to clear your path.
✨ Restorative Group Reiki to seal your energy.
🕯️ End-of-Cycle Ritual to physically close your 12-month chapter.
Step into the new astrological year feeling light, clear, and ready to receive.

£25 (Includes organic tea & snacks)
Spaces are limited. To join us, visit our website.
Bring your journal, a pen, and an open heart.





15/03/2026

🔥 What if you were stronger than your biggest fear?

Imagine standing at the edge of the coals, feeling the heat, and realizing that the only thing holding you back is a thought. At our Spring Equinox Firewalk, we aren’t just walking on fire—we’re turning fear into power.

This is more than an event; it’s a physical commitment to your path forward. Join our community for a night of reflection, camaraderie, and celebration as we step boldly into spring.

Details:

Age: 16+

Rules: No alcohol or drugs before/during the event.

Bring: A personal journal & pen for reflection.

Tickets: Link in bio.

15/03/2026

Whether you crave a mid-week escape or a soulful Saturday morning, our Sound Bath & Group Reiki Sanctuary is here to hold you.

Step off the street and into a refuge of warmth, healing vibrations, and total peace. No effort, no poses—just the chance to lie back and let go.

What’s Waiting for You:
✨ Pure Comfort: Luxury underfloor heating, plush bolsters, soft blankets, and weighted eye pillows—all provided.
✨ Deep Healing: A 60-minute immersion of Crystal Singing Bowls and gentle Group Reiki.
✨ The Finishing Touch: Every session concludes with our signature vegan hot chocolate and biscuits by the crystal altar.

Investment: £18 per person
Location: Leven Holistic, Dumbarton High Street

How to Secure Your Mat:
Spaces are strictly limited to ensure an intimate, boutique experience. Pre-payment is essential to confirm your booking.

Safety & Suitability:
Sound Baths are not recommended for those in their first trimester of pregnancy, those with pacemakers or sound-sensitive epilepsy, or those who have had major surgery in the last 3 months. If you have any concerns, please message us for a private consultation before booking.

YOUR WEEKLY RESET IN DUMBARTON 🌿✨From deep core strength to transformative fire—this week at Leven Holistics is all abou...
15/03/2026

YOUR WEEKLY RESET IN DUMBARTON 🌿✨

From deep core strength to transformative fire—this week at Leven Holistics is all about The Great Clearing.

Whether you’re looking to combat back pain in Pilates, find stillness in our New Moon Women’s Circle, or literally walk through your fears at our Equinox Firewalk, we have a mat (or a fire!) waiting for you.

✨ Underfloor Heating
✨ Mats Provided
✨ Beginners Welcome

🔥 NEW TO THE STUDIO? Grab our Foundation Pass: 3 Classes for £25.

🔗 BOOK YOUR MAT: Link in bio.

STOP PLAYING IT SAFE. 🔥The Spring Equinox is coming. The moment the light takes over the dark. Are you ready to leave yo...
11/03/2026

STOP PLAYING IT SAFE. 🔥

The Spring Equinox is coming. The moment the light takes over the dark. Are you ready to leave your fears in the winter and step into your power?

Join us at Leven Holistics for an unforgettable Spring Equinox Firewalk Ceremony.

👣 What to expect:
• A 2-hour empowering breakthrough workshop.
• The walk across 1200°F glowing embers.
• A physical commitment to your new path.

📍 Where: 113 High Street, Dumbarton.
🔞 Ages: 16+ (Strictly no alcohol/drugs).
📓 Bring: A journal and your courage.

Limited spots. Visit our website to book your spot.

From morning movement to evening stillness. ✨ Join me tomorrow for a full day of nourishment for the body and soul.🪑 10....
11/03/2026

From morning movement to evening stillness. ✨ Join me tomorrow for a full day of nourishment for the body and soul.

🪑 10.45am | Chair Yoga
Stay strong, flexible, and mobile with a practice that meets you exactly where you are.

🔥 6.00pm | Pilates
Focusing on strength, balance, and core stability to power you through your week.

✨ 7.30pm | Sound Bath & Group Reiki
The ultimate reset. Wash away the day with healing vibrations and collective energy.

👇 Comment below or DM to save your mat!

March at Leven Holistics: The Art of Letting Go. 🌿As we transition into Spring, it’s time to shed winter’s heavy layers ...
10/03/2026

March at Leven Holistics: The Art of Letting Go. 🌿

As we transition into Spring, it’s time to shed winter’s heavy layers and make room for new growth. From effortless sound baths to the transformative power of the Equinox Firewalk, we’ve curated a month of deep clearing and powerful resets.

✨ What’s On:

Sound Bath & Group Reiki (12th & 28th) – The ultimate no-effort reset.

Women’s Moon Circle (19th) – A sacred space to reflect and release.

The Firewalk Experience (21st) – Cross the threshold into your most courageous self.

Every journey ends with our signature herbal tea or vegan hot cocoa. Ready to lighten your load? ☕✨

A huge thank you to everyone who stepped away from the daily hustle to join today’s retreat. Witnessing you all dive int...
07/03/2026

A huge thank you to everyone who stepped away from the daily hustle to join today’s retreat.
Witnessing you all dive into your Yoga Nidra and reconnect with your inner peace was the highlight of my day.
Remember to carry that "retreat feeling" with you into the rest of your weekend. Until next time! 💫🍲

05/03/2026

Ready to melt away the stress of the week? 🌿

Immerse yourself in an afternoon of complete restoration at our upcoming Half-Day Yoga & Deep Relaxation Retreat. From gentle restorative poses to a delicious, healthy homemade lunch, every detail is curated for your rejuvenation.

The Highlights:
✨ Guided Breathwork & Yoga Nidra
✨ Restorative Yoga & Chanting
✨ Homemade Vegetarian Lunch
✨ A serene, supportive boutique environment

Suitable for all levels. No experience is needed—just an open heart and a willingness to rest. 🤍

Location: Leven Holistics, 113 High Street, Dumbarton
Date & Time: Saturday 7th March 11:30-15:00
Investment: £50 includes lunch

Spaces are limited to keep our circle intimate. Link in bio to book!

Whether you crave a mid-week escape or a soulful Saturday morning, our Sound Bath & Group Reiki Sanctuary is here to hol...
04/03/2026

Whether you crave a mid-week escape or a soulful Saturday morning, our Sound Bath & Group Reiki Sanctuary is here to hold you.

Step off the street and into a refuge of warmth, healing vibrations, and total peace. No effort, no poses—just the chance to lie back and let go.

Choose Your Sanctuary:
📅 Thursday, 12th March | 19:30 – 20:30
(The perfect mid-week tonic for a busy mind)
📅 Saturday, 28th March | 11:00 – 12:00
(A restful start to your weekend)

What’s Waiting for You:
✨ Pure Comfort: Luxury underfloor heating, plush bolsters, soft blankets, and lavender-scented eye pillows—all provided.
✨ Deep Healing: A 60-minute immersion of Crystal Singing Bowls and gentle Group Reiki.
✨ The Finishing Touch: Every session concludes with our signature vegan hot chocolate and biscuits by the crystal altar.

Investment: £18 per person
Location: Leven Holistic, Dumbarton High Street

How to Secure Your Mat:
Spaces are strictly limited to ensure an intimate, boutique experience. Pre-payment is essential to confirm your booking.

Self-care isn't a luxury; it's a necessity. We can't wait to welcome you to the warmth. 🌿

Safety & Suitability:
Sound Baths are not recommended for those in their first trimester of pregnancy, those with pacemakers or sound-sensitive epilepsy, or those who have had major surgery in the last 3 months. If you have any concerns, please message us for a private consultation before booking.

   

Your Saturday Sanctuary: A Half-Day Retreat in Dumbarton 🌿✨Are you running on empty? Give yourself permission to hit the...
04/03/2026

Your Saturday Sanctuary: A Half-Day Retreat in Dumbarton 🌿✨

Are you running on empty? Give yourself permission to hit the "pause" button this weekend. Join us at Leven Holistic for an afternoon dedicated entirely to rest, healing, and deep relaxation.

From the moment you step onto our luxury underfloor heating, the outside world disappears. This is your time to breathe, move, and be nourished.

Your Afternoon Includes:
🌬️ Pranayama: Gentle breathwork to reset your nervous system.
🧘 Restorative Yoga: Supported, passive stretching to melt away physical tension.
🎶 Mantras & Chanting: The calming power of sound vibration.
🍲 Nourishing Vegan Lunch: A delicious, homemade lunch to delight your senses.
😴 Yoga Nidra: The famous "Yogic Sleep" for profound mental refreshment.
⭕ Closing Circle: Reflections and gratitude before you head home.

No experience required. Whether you are a regular or have never tried yoga, our boutique High Street studio is a safe, protected refuge for every body.

📅 When: This Saturday | 11:30 – 15:00
📍 Where: Leven Holistic, Dumbarton High St
💰 Investment: £50 (Includes full workshop, all equipment, and a nourishing vegan lunch).

Secure Your Sanctuary:
Spaces are strictly limited to keep the experience intimate. Pre-payment is required via Mindbody or our website to secure your mat.

Address

113 High Street
Dumbarton
G821LF

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+441389542587

Website

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