Leven Holistics

Leven Holistics Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Leven Holistics, Alternative & holistic health service, 113 High Street, Dumbarton.

✨ Boutique sanctuary for soul-led movement.
🧘‍♀️ Yoga • Pilates • Breathwork • Women’s Circles
🎶 Sound Bath & Reiki (with heated floors!)
🔥 Transformative Firewalk Events
☕️ Community & Connection
👇 Join us below: https://get.mndbdy.ly/o0Q2ZBb4l0b

As we move through a powerful week of celestial energy, our boutique studio on Dumbarton High Street remains your dedica...
15/02/2026

As we move through a powerful week of celestial energy, our boutique studio on Dumbarton High Street remains your dedicated sanctuary for movement and rest. While we are observing a Studio Rest Day this Monday, we return on Thursday with our signature blend of Chair Yoga, Pilates, and our deeply restorative "Mindful Thursdays" Breathwork & Meditation.

Whether you are joining us for Beginners Yogalates on Friday or diving into our high-energy Hatha and Pilates sessions on Saturday morning, every class is designed to support your unique journey—with all mats provided for your ease. We are especially looking forward to Saturday afternoon, where we will transition from our Saturday Sound Bath into our intimate Post-Eclipse Women’s Circle.

Every session concludes with complementary refreshments, inviting you to linger in a moment of quiet reflection before stepping back into your day. 🌿

Ready to join us?
Book your single class or flexible multi-pass via levenholistics.co.uk or the MindBody app.

 

In yoga and pilates, we often talk about 'core' strength, but the strongest part of us is often our capacity for self-co...
14/02/2026

In yoga and pilates, we often talk about 'core' strength, but the strongest part of us is often our capacity for self-compassion. ✨

This Valentine's, I invite you to shift from self-judgment to self-acceptance. 🧘‍♀️ Every breath is an opportunity to say 'I love you' to your body for everything it allows you to do.

Sending you so much love today—not just from me to you, but from you to you. May you treat yourself with the same kindness you offer a dear friend, and may your practice always be a sanctuary where you feel safe, seen, and deeply loved. Happy Valentine’s Day. ❤️🕊️🌱

Feeling the cosmic shift already? 🌑✨We are moving into a potent window of energy leading up to the Solar Eclipse, and it...
14/02/2026

Feeling the cosmic shift already? 🌑✨

We are moving into a potent window of energy leading up to the Solar Eclipse, and it can feel… a bit much. If you’ve been feeling unanchored, "buzzy," or mentally exhausted, it’s time to prepare your nervous system for the landing.

Join us on Saturday, 21st February (2-4pm) for The Soft Landing. This is your 2-hour sensory sanctuary at our boutique Dumbarton studio—a dedicated space to ground yourself before the celestial energy peaks.

The Experience of Deep Comfort:
🔥 Heated Floors: Feel the warmth rise from the moment you arrive.
☁️ Total Rest: Weighted, warmed eye pillows and a mountain of soft blankets.
🍫 Restoration: Sip artisan hot chocolate and enjoy mindful snacks.
✨ The "Root & Salt" Ritual: A sacred ceremony to anchor your energy and find your centre.
🙌 Group Reiki: Deeply restorative healing to quiet the "noise."

No movement. No performing. Just a quiet, cozy retreat to ensure you don't just survive the coming weeks—you thrive through them.

⚠️ Intimate Boutique Circle: Only 12 mats available to keep the energy calm and personal.

Secure your sanctuary:
🎟️ £25pp
🔗 Book via our website

The Spring Equinox is the Earth’s tipping point—the moment day and night stand in perfect balance before the light takes...
13/02/2026

The Spring Equinox is the Earth’s tipping point—the moment day and night stand in perfect balance before the light takes over. It is the ultimate time for renewal.

On Saturday, 21st March, we invite you to step across 1200°F glowing embers in a symbolic rite of passage. This isn't just about walking on fire; it’s about shedding the "winter" of your life—the old habits, fears, and burdens—to make room for the vibrant growth of Spring.

What’s waiting for you:
✨ A 2-hour empowering workshop to prime your mindset.
✨ A safe, certified, and supportive environment.
✨ The life-changing realization that you are capable of anything.

Let the fire consume what no longer serves you. Step into the light.

📍 When: Saturday 21st March, 4pm–7pm
🎟️ Investment: £50–£70pp (Ages 16+)
🔗 Book: levenholistics.co.uk or the MindBody app.

Step into a season of renewal at Leven Holistics. ✨Whether you are looking to reset your nervous system, align with the ...
13/02/2026

Step into a season of renewal at Leven Holistics. ✨

Whether you are looking to reset your nervous system, align with the moon’s cycles, or literally walk through fire to find your strength, our March and April calendar is designed to hold space for your healing.

From the warmth of our underfloor-heated studio to the nourishment of a shared vegetarian meal, every detail is curated for your comfort. We finish every session with refreshments and a quiet moment of reflection to help you carry that peace back into your world. 🌿

Our Upcoming Journey:
✨ 21 Feb: Sound Bath & Reiki (12:45pm) | Post-Eclipse Women’s Circle (2pm)
🧘 7 Mar: Half-Day Yoga & Deep Relaxation Retreat
✨ 12 Mar: Evening Sound Bath & Group Reiki
🌑 19 Mar: Women’s Moon Circle: The Great Clearing
🔥 21 Mar: Spring Equinox Firewalk Experience
✨ 28 Mar: Sound Bath & Group Reiki

Spaces are limited to ensure an intimate experience for everyone.

🎟️ How to Book:
Visit levenholistics.co.uk or find us on the MindBody app to secure your spot.

SpringEquinox

Still vibrating from the beautiful energy at last night's event! ✨ A huge thank you to every soul who joined us for our ...
13/02/2026

Still vibrating from the beautiful energy at last night's event! ✨ A huge thank you to every soul who joined us for our sound bath and group Reiki circle. Your presence made the evening truly special. Rest well and stay grounded. 🤍🧘‍♀️

11/02/2026

✨ Your Thursday Wellness Lineup in Dumbarton ✨

Whether you need to move your body or completely switch off, our Thursday schedule at Leven Holistics has something for every soul.

🗓 Thursday Group Classes:
🪑 Chair Yoga – Gentle, accessible movement to ease the joints.
💪 Pilates – Strengthening and toning for a resilient core.
🥣 Sound Bath & Group Reiki – A blissful hour of frequency healing and collective energy work.

✨ Private 1-on-1 Reiki Sessions ✨
Looking for a deeper, personal reset? I have limited slots available this Thursday for private Reiki sessions. As a Master Teacher, I provide a dedicated space for you to release what no longer serves you and restore your natural flow.

📍 Find us at: 113 High Street, Dumbarton
📩 Visit our website or download the Mindbody app to book your class mat or your private 1-on-1 session.

✨ Find Your Calm in the Heart of Dumbarton ✨Life can be overwhelming, but your healing journey doesn’t have to be. Step ...
10/02/2026

✨ Find Your Calm in the Heart of Dumbarton ✨

Life can be overwhelming, but your healing journey doesn’t have to be. Step into our holistic sanctuary and experience the transformative power of Reiki.

As a dedicated Reiki Master Teacher, I offer deep-cleansing sessions designed to release stress, balance your energy, and restore your inner peace. Whether you're seeking emotional clarity or physical relaxation, there is a space here for you.

🌿 Sessions Available Every Thursday, Friday & Saturday
📍 Location: Leven Holistics, Dumbarton
📩 DM to book your session or learn more about our Reiki training.

Find Your Flow This Week at Leven Holistics 🌿From the high-energy heat of our Evening Strong Flow to the restorative mag...
08/02/2026

Find Your Flow This Week at Leven Holistics 🌿

From the high-energy heat of our Evening Strong Flow to the restorative magic of Mindful Thursdays, we have a space waiting for you. Whether you’re a total beginner or a seasoned pro, come enjoy our signature underfloor heating and expert-led sessions.

📍 Leven Holistics | Mats provided | Beginners welcome
🔗 Book your spot: Through our website or via the MindBody App

06/02/2026

Step out of the noise and into a cocoon of pure restoration. ✨

Imagine lying on a heated floor, wrapped in soft blankets, as the vibrations of a sound bath and the gentle energy of group Reiki wash over you. We’ve thought of every detail so you don’t have to. Your nest is already waiting with premium mats, bolsters, and eye pillows. End your journey grounded and warm with a mug of rich vegan hot chocolate and biscuits. Just bring yourself—we’ll take care of the rest. 🕯️☕

04/02/2026

Your Thursday reset is waiting. ✨ Whether you need to find your flow or find your strength, we’ve got a mat (or a chair!) with your name on it tomorrow.

🌸 The Lineup:

Chair Yoga: Accessible, gentle, and deeply restorative.

Beginners Pilates: The perfect place to start your core-strength journey.

Pilates: Level up your alignment and power.

Restorative Yoga: Gentle stretches and total relaxation to end the day.

Space is limited! Tap the link in our bio to book your spot. 🧘‍♀️💫

ChairYoga

✨ Join Our Upcoming Reiki Share! ✨Calling all Reiki practitioners! Whether you are Level 1, Level 2, or a Master, come a...
03/02/2026

✨ Join Our Upcoming Reiki Share! ✨

Calling all Reiki practitioners! Whether you are Level 1, Level 2, or a Master, come and immerse yourself in a morning of collective healing. A Reiki Share is a beautiful opportunity to give and receive energy in a supportive group setting, build your confidence, and connect with your local healing community.

What to expect:

Guided grounding & meditation

Group healing sessions (everyone gets a turn on the table!)

Post-session tea and healthy, grounding snacks

A safe, sacred space to practice and share insights

Details:
📅 When: Saturday 7th February
📍 Where: Leven Holistics, 113 High Street, Dumbarton
🪷 Investment: £20
📩 To Book: DM me or visit our website

Limited spots available to ensure everyone has plenty of time on the table.

Address

113 High Street
Dumbarton
G821LF

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+441389542587

Website

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