Holistic Healing

23/03/2026

✨️ Rise and Shine beautiful people and remember to pause and reflect 🌿

22/03/2026

What a great weekend, spent with these awesome women. I'll always cherish this weekend, it was such a special experience on my learning journey, and I can't wait to give this amazing treatment to my clients.👣🌿✨️🩷

22/03/2026

✨️I've been away for the weekend, training on this amazing treatment that can benefit so many people, especially those going through lymphedema and lipedema. I believe in bringing the best treatments to my amazing clients, as you deserve to find healing and balance, take ownership of your life, and make changes to help cope with what's going on. My biggest love is women's health, so keep your eyes peeled on my page as I will be posting my new menu, prices, and availability.🌿

21/03/2026

📣 Friendly Match Wanted ⚽

Vale of Leven FC Ladies are looking for a friendly match on Friday 27th March – either home or away.

🏠 Home Fixture
📍 Eastend Park, Dumbarton
🕢 Kick-off: 7:45pm
👉 Away team to cover referee

🚌 Away Fixture
👉 We’re happy to travel and will cover the referee

If your team is available, please get in touch! ⚽️

20/03/2026

I was handed the key to my room, and my room is called Artist — very apt after last night’s new moon circle.
I was invited to look back at the last 12 months of my life as if they were chapters in a book, and it made me realize how much of that time I had not been fully present. I had been running on survival mode, broken inside, collecting resentments, and losing the ability to ask for help.
Last night, I chose to let go of past hurt, trauma, anger, and self-sabotaging thoughts. I chose to take back the pen, the paintbrush, and begin creating the next 12 months of 2026 as the Artist of my Life.
To be the artist of my life means taking full ownership of my existence. It means being both the creator and the masterpiece — shaping my destiny, values, and experiences with intention rather than living passively. It means using my passion and creativity to design a life that is uniquely my own, while embracing imperfections as part of its beauty.

20/03/2026

Last night was a truly powerful letting go journey 🌊✨

Through deep breathwork and meditation, we gently released the energy of the past 12 months — carried and supported by the rhythm of the ocean waves. Each breath invited space, clarity, and renewal.

Grounded in the beautiful, calming energy of Reiki, the room was filled with connection, healing, and intention 💫

I feel so grateful to have shared this experience with such beautiful souls, each one courageously stepping forward on their own healing journey. Holding space for that kind of transformation is always an honour 🤍

As we step into this new season, may we continue to release, realign, and welcome in all that is meant for us 🌿

Join us this Thursday at 7:30 PM for a 2-hour sanctuary on Dumbarton High Street. As the final New Moon of the astrological year arrives in Pisces, we are opening a rare window to close the chapters that no longer serve you.
This isn't an evening of 'doing'—it’s an evening of releasing.
The Journey:
🌬️ Release Breathwork to exhale winter’s tension.
📝 Final Inventory journaling to honour your lessons.
🧘 Cosmic Ocean Meditation to clear your path.
✨ Restorative Group Reiki to seal your energy.
🕯️ End-of-Cycle Ritual to physically close your 12-month chapter.
Step into the new astrological year feeling light, clear, and ready to receive.

£25 (Includes organic tea & snacks)
Spaces are limited. To join us, visit our website.
Bring your journal, a pen, and an open heart.

20/03/2026

✨ Welcome the Spring Equinox ✨

Today marks a beautiful moment of balance — where day and night are equal, and nature gently invites us into a new season of growth, renewal, and possibility 🌿

The Spring Equinox is a time to pause, reflect, and realign. Just as the earth begins to awaken, we too can release what no longer serves us and plant fresh intentions for the months ahead.

This is a powerful time for:
🌸 Letting go of old energy
🌸 Setting new intentions
🌸 Reconnecting with yourself
🌸 Embracing balance in mind, body & spirit

At Holistic Healing, we honour this seasonal shift as a reminder that healing is a journey of cycles — of rest, renewal, and growth.

Take a moment today to breathe deeply, step outside, and feel the subtle shift in the air. What are you ready to welcome into your life this spring?

✨ New beginnings start here ✨

17/03/2026

17/03/2026

🍀 Happy St. Patrick’s Day 🍀

May your day be filled with peace, balance, and a little extra magic ✨
Take a moment to ground yourself, breathe deeply, and invite in positive energy.✨️

Wishing you luck, light, and healing today and always 💚

17/03/2026

Come and join us 💛

Join us this Thursday at 7:30 PM for a 2-hour sanctuary on Dumbarton High Street. As the final New Moon of the astrological year arrives in Pisces, we are opening a rare window to close the chapters that no longer serve you.
This isn't an evening of 'doing'—it’s an evening of releasing.
The Journey:
🌬️ Release Breathwork to exhale winter’s tension.
📝 Final Inventory journaling to honour your lessons.
🧘 Cosmic Ocean Meditation to clear your path.
✨ Restorative Group Reiki to seal your energy.
🕯️ End-of-Cycle Ritual to physically close your 12-month chapter.
Step into the new astrological year feeling light, clear, and ready to receive.

£25 (Includes organic tea & snacks)
Spaces are limited. To join us, visit our website.
Bring your journal, a pen, and an open heart.

16/03/2026

✨ Exciting News from Holistic Healing ✨

I’m so pleased to share that I have now completed my training in Menopause Massage Therapy. This specialised treatment is designed to support women through the physical and emotional changes that can come with menopause and perimenopause.

Menopause massage can help ease symptoms such as stress, anxiety, fatigue, sleep disturbances, and tension, while promoting relaxation, balance, and overall wellbeing. It’s a gentle, nurturing treatment created to support women during this important stage of life.

This treatment may also benefit women who have experienced chemotherapy treatment and may be dealing with menopause-like symptoms, as well as women who have gone through a hysterectomy, as they can often experience similar hormonal and physical changes.

I will soon be offering Menopause Massage sessions at Holistic Healing, and I’m really looking forward to supporting more women on their wellbeing journey.

Keep an eye on the page for updates on availability and booking information coming soon. 💜

If you’d like more information or would like to register your interest, please feel free to message me.

15/03/2026

🌿 Honouring Mothers & Carers Today 🌿

Today we pause to honour the nurturing energy that mothers and carers bring into the world. The gentle strength, unconditional love, healing presence, and the quiet sacrifices that often go unseen.

Whether you gave life, raised a child, cared for someone in need, or simply held space for another soul when they needed it most — your love is a powerful form of healing.

May today bring you moments of peace, appreciation, and deep nourishment for your own heart and spirit.

You are valued. You are appreciated. You are a beautiful part of the healing this world needs.

With love and gratitude from Holistic Healing 💚✨