01/01/2026
New Year can be challenging for many people, particularly if you’ve recently lost a loved one.
Everyone is talking about fresh starts.
New goals.
New energy.
New chapters.
And you’re standing there thinking about who won’t be here to see it.
There’s a strange ache that comes with turning the page on a year that held so much love and loss at the same time.
Because part of you wants to move forward.
And part of you feels guilty for doing so.
You’re not just leaving a year behind.
You’re leaving the last one that still had them in it.
The last texts.
The last holidays.
The last ordinary days you didn’t know were “lasts.”
So if New Year’s feels quieter for you, heavier, or bittersweet, you’re not doing it wrong.
Grief doesn’t follow calendars.
It doesn’t reset at midnight.
It just comes with you.
And somehow, you learn to carry both.
The hope of what’s ahead
and the love you refuse to let go of.
Memories don’t get left behind with the old year.
They go with you into the next one.