Core, Dunbar

01/04/2026

There’s a good discount currently on 2 styles of mat bags from yoga-mad - let me know if you’d like me to order one for you as I’m putting in an order for other things anyway. £12.50 each. https://www.mad-hq.com/shop/yoga/bags-carriers/mandala-yoga-kit-bag

29/03/2026

Tanya has recently joined our team at Core - some of you will already have met her and she’s been getting great feedback from her lovely clients. She is at Core on Thursday and Sunday mornings for massage and Spanish facial massage appointments (heads up there are still two slots available for this Thursday 10am & 11am) 😄 Here’s what she has to tell you about herself:
My name is Tanya, I’m originally from Ukraine.
I’m a professional massage practitioner with almost 20 years of experience. I first began practising massage while studying at medical college. I later gained a Bachelor’s degree in Physical Rehabilitation and spent many years working as a physio. Then I discovered Spanish facial chiro-massage and trained in Barcelona under one of the field’s leading practitioner. Now based in Scotland I’m delighted to be back in practice and sharing the techniques and methods I’ve developed over the years.

27/03/2026

Yesterday I was in London supporting my daughter at Rosslyn Sevens rugby tournament (thanks for taking care of my classes all day!!) and in the school tent they had a few games of reaction speeds and strength to entertain the crowds including this grip strength measure - I got 73.4kg, turns out I am strong! 💪 Nice to get an objective measurement of that!! The girls didn’t get through to day 2 but it was a great day anyway.

27/03/2026

This is a great sale!! Order from 9am Saturday 28th through link in bio or here https://uk.nyrorganic.com/shop/jenniferainslie

21/03/2026

It’s been a busy month so far and I’ve not posted much but will get back on the info posts soon. Last Sunday I did a 10 mile cross-country run with a lot of mud and rain and about 100 stiles & gates! It was hard but mostly I think mentally! It gave me a chance to spend a bit of time with my daughter (even though she ran faster than I did) and I didn’t even come last (99th out of 102)! I was not sore the next day so I think the Pilates and yoga make a big difference.

13/03/2026

If you’re in Dunbar then please keep an eye out for this bike which was stolen from outside the studio last night. It’s not on, whoever those people are - be decent!

04/03/2026

Spring has definitely sprung - why don’t you put a spring in your step with one of our lovely yoga classes at Core. Book at www.coredunbar.co.uk/classes

02/03/2026

There are 3 spaces left for the last Friday 6-7pm restorative yoga for this autumn/winter season. Join us for a reset & relax in a cosy, low lit studio with supportive props for our long held stretches, blankets and warm lavender scented eye pillows for our long savasana, and aromatherapy oils to help us find our calm throughout our breathing practice. The best way to start your weekend! www.coredunbar.co.uk/book-online

21/02/2026

14/02/2026

Pic from New York Pilates Studio