F1 Training Services UK Ltd

02/01/2026

📢 UPCOMING TRAINING – JANUARY 2026 📢

We’ve got a full schedule of essential workplace and compliance training coming up across Dundee, Aberdeen & Glasgow. Get booked in early to secure your place! ✅

🗓 January 2026 Courses:

📍 DUNDEE
• 3 January – Emergency First Aid at Work
• 5 January – Personal Licence Holder
• 9 January – REHIS Elementary Health & Safety
• 9 January – CSCS Training Package

📍 ABERDEEN
• 5 – 9 January – First Response Emergency Care Level 3
• 9 January – Emergency First Aid at Work

📍 GLASGOW
• 7 – 9 January – Intermediate Food Hygiene
• 12 January – Emergency First Aid at Work

🎯 Ideal for individuals, businesses, and compliance refreshers.
📞 01382 60 40 60
🌐 www.f1train.co.uk
📧 ross@f1train.co.uk

👉 Book now or message us for group bookings and availability!

01/01/2026

Happy new year from everyone at F1 Training

Our team is providing first responce cover at The Pitt, Edinburgh

30/12/2025

Food Hygiene Course – 14th January

🍽️ REHIS Elementary Food Hygiene Awareness
Start the new year with a qualification that counts! If you work with food or are entering the hospitality industry, this course is essential for keeping customers safe and meeting legal standards.

📅 Date: 14th January
📍 Location: Dundee Training Centre

You’ll learn:
✔️ Safe food handling practices
✔️ Preventing contamination
✔️ Legal responsibilities & good hygiene standards
✔️ Earn a recognised REHIS certificate

📩 Ready to join us?

🔗 Click here to book or learn more:
https://f1train.co.uk/health-safety-courses/Food-Safety/REHIS-Elementary-Food-Hygiene-Awareness

📧 Prefer to chat first? Email:
ross@f1train.co.uk

29/12/2025

We’re gearing up for one of Edinburgh’s biggest New Year celebrations and we’re proud to announce that F1 Training will be providing full First Aid & Medic Cover for the event!

With only a limited number of tickets remaining, this is your final chance to secure a spot at an incredible night of music, dancing, ceilidh energy, festive drinks, and unforgettable Hogmanay vibes. 🍻💃🕺

👉 Grab your tickets now before they’re gone:
https://www.citizenticket.com/.../party-at-the-pitt.../

🩺 Why We're There
F1 Training will be on-site providing professional First Aid & Medic Cover, ensuring the night is safe, supported, and enjoyable for everyone attending.

If you're planning an upcoming event in 2025 and need reliable medical cover, we’ve got you covered.

🔗 Learn more about our Event Medic & First Aid Services:
https://f1train.co.uk/Event-Cover

Hogmanay 2025: LAST FEW TICKETS REMAINING! 🎉

This is not a drill - we are down to our final few tickets for our HUGE Hogmanay bash. With 2 days to go, this is your LAST CHANCE TO GRAB TICKETS for an epic night of music, dancing, ceilidhing, flowing drinks and festive vibes all round 🍻 🕺

DON’T MISS OUT! Grab your tickets following the link 🔗 https://www.citizenticket.com/events/the-pitt/party-at-the-pitt-hogmanay-2025/

26/12/2025

🎁 Boxing Day – Care Sector Check-In

Today is Boxing Day, and while many people are relaxing, thousands of care workers are still showing up supporting residents, clients, and families with compassion and professionalism. 💙

❓ If you’re working in care today, what’s the ONE thing you do to help residents feel supported, comfortable, or valued on days like this?

It might be something simple:
• Taking extra time to chat
• Helping someone phone a loved one
• Creating a calm, festive atmosphere
• Offering reassurance and routine

👇 Share your thoughts in the comments below.

Care doesn’t stop for holidays and the dedication shown by care workers today truly matters.

👩‍⚕️ Thinking about training or upskilling in care?

We offer a wide range of Care Industry courses covering key topics such as:
• Person-centred care
• Safeguarding
• Dementia awareness
• Health & safety

👉 Find out more here:
https://f1train.co.uk/Care-Industry

Thank you to everyone working in care today, your commitment makes a real difference. 💙

25/12/2025

🎄 Day 25 — Merry Christmas!

Whether you’re spending today with family, friends, colleagues, or working while everyone else celebrates, take a moment to focus on YOU. 💛

Christmas can be joyful but it can also bring stress, overwhelm, and emotional ups and downs.
So today’s gentle question is:

❓ What is one thing you’re doing today to look after your mental wellbeing?

Maybe it’s:
• Taking a quiet walk
• Checking in with someone you care about
• Having a moment with a hot drink
• Practising a breathing exercise
• Setting a healthy boundary

👇 Share your thoughts in the comments even one small idea could help someone else feel supported today.

You deserve care and kindness too. 💙

🧠 Looking to learn more about supporting mental health?

We run Mental Health First Aid courses that help you:

✔ Understand mental health
✔ Support others with confidence
✔ Build resilience and communication skills
✔ Look after your own wellbeing

Perfect for workplaces, teams, and individuals who want to make a positive difference.

👉 Find out more & book here:
https://f1train.co.uk/health-safety-courses/Mental-Health-First-Aid-Aberdeen-Dundee-/MHFA-Awareness-half-day-course-Aberdeen-

Wishing you a peaceful, meaningful, and mentally healthy Christmas Day 🎄💛

24/12/2025

🎄 Day 24 of our Advent Calendar!

With Christmas Day tomorrow, many of us will be busy cooking, prepping food, and feeding family and friends 🍗🥕🎅
So today’s focus is Food Hygiene.

❓ What’s the ONE food hygiene rule you always make sure you follow when cooking for others?

It might be:
• Washing hands regularly
• Keeping raw and cooked food separate
• Cooking food thoroughly
• Storing food at the correct temperature
• Cleaning surfaces and utensils properly

👇 Share your thoughts in the comments below.

A little extra care in the kitchen can help keep everyone safe and well over the festive period because nobody wants food poisoning for Christmas! 🎄🚫🤢

🍽️ Want to brush up on your food hygiene knowledge?

We deliver the REHIS Elementary Food Hygiene Awareness course ideal for anyone who handles food at work or wants to improve their understanding of food safety.

✔ Food hygiene basics
✔ Preventing contamination
✔ Safe food handling
✔ Protecting customers and family alike

👉 Find out more & book here:
https://f1train.co.uk/health-safety-courses/Food-Safety/REHIS-Elementary-Food-Hygiene-Awareness

Perfect timing to head into the new year safer, more confident, and better prepared in the kitchen. 🍽️✅

23/12/2025

🎄 Day 23 of our Advent Calendar!

As Christmas gets closer, many SIA Security Officers and Door Supervisors will still be working busy venues, long shifts, and high-pressure environments.

❓ What’s the ONE skill you think is most important when working security over the festive period?

Is it:
• Communication
• Conflict management
• Situational awareness
• Staying calm under pressure
• Teamwork

👇 Share your thoughts in the comments below.

The festive season often means larger crowds, heightened emotions, and longer nights and strong security skills are vital in keeping people safe.

🔐 Thinking about working in Security in the New Year?

We deliver accredited SIA Security training, including:

🚪 SIA Door Supervisor Course
👉 https://f1train.co.uk/health-safety-courses/SIA-Security-Training/SIA-Working-as-a-Door-Supervisor-SCQF-Le

🛡️ SIA Security Officer Course
👉 https://f1train.co.uk/health-safety-courses/SIA-Security-Training/HABC-Working-as-a-Security-Officer-Withi

Whether you’re starting out or refreshing your skills, our courses are designed to give you the confidence, knowledge, and qualification you need to work safely and professionally.

22/12/2025

🎄 Day 22 of our Advent Calendar!

With Christmas almost here, homes and workplaces are busier than ever and fire risks can easily be overlooked at this time of year 🔥🎄

❓ What’s one common fire risk people often forget about at Christmas?

Candles, fairy lights, cooking distractions, heaters, overloaded plug sockets. It only takes one small oversight.

👇 Share your thoughts in the comments below.

🚒 Become More Fire Aware in the New Year

If you’d like to improve your knowledge and confidence around fire safety, we’re running a Fire Safety Awareness course:

📅 Date: 16th January
🎓 Course: Fire Safety Awareness
👥 Ideal for staff, supervisors, and anyone responsible for safety

You’ll learn how to:
✔ Identify common fire hazards
✔ Reduce fire risk
✔ Respond correctly if a fire breaks out
✔ Evacuate safely and confidently

👉 Find out more & book here:
https://f1train.co.uk/health-safety-courses/Fire-Safety/Fire-Safety-Awareness

A little awareness now can help keep everyone safe this Christmas and beyond. 🔥💙

21/12/2025

🎄 Day 21 of our Advent Calendar!

Winter is well and truly here ❄️ with colder temperatures, darker mornings, and icy conditions becoming more common.

❓ What’s one safety tip you always follow during winter weather?

It could be something simple like:
• Taking extra care on icy pavements
• Wearing suitable footwear
• Driving more cautiously
• Checking on vulnerable neighbours
• Preparing for cold weather at work or home

👇 Share your tip in the comments below you might help keep someone else safe this winter.

Small actions can make a big difference. Stay safe out there! 💙

21/12/2025

Yesterday’s Advent Calendar Answer – Day 20!

Yesterday we asked:

“How can you tell if someone is sleeping… or if they are unconscious?”

Here’s the key difference 👇

🗣️ A sleeping person will respond
If you speak to them, call their name, or gently shake their shoulders, they should wake or react.

🚨 An unconscious person will NOT respond
No response to voice, no response to touch, and no reaction.

👉 If someone does not respond, they are unconscious! Not sleeping.

🚑 Want to feel confident in situations like this?

We deliver accredited Emergency First Aid at Work courses that give you the skills to:
✔ Assess casualties correctly
✔ Respond confidently in emergencies
✔ Know when and how to get help
✔ Act quickly when seconds matter

👉 Find out more & book here:
https://f1train.co.uk/health-safety-courses/First-Aid/Emergency-First-Aid-at-Work

First Aid knowledge isn’t just for the workplace — it’s for everyday life, especially at this busy time of year. 🎄❤️

20/12/2025

🎄 Day 20 of our Advent Calendar!

With just 5 more sleeps until Santa arrives 🎅✨
today’s question is a really important First Aid one.

❓ How can you tell if someone is sleeping… or if they are unconscious?

It’s a question that really matters, weather at home, at work, and in public spaces.

Knowing the difference can help you decide what to do next and how urgently to act.

👇 Share your thoughts in the comments below.

First Aid knowledge can make all the difference when seconds matter.