We are a pioneering charity supporting people on their journey to better mental health💜🩷💚💛
01/08/2025
Are you up for a challenge? Join for the Kiltwalk in on 17th August 🚶🚶
Register online at https;//thekiltwalk.co.uk/events/dundee and pick Penumbra as your chosen charity 🙏
✅ Super low entry £20 for the Mighty Stride
✅ No minimum sponsor amount
✅ Free Penumbra Tee!
As a registered charity, every pound makes a difference to the support we can offer when people need it most.
You can find us in Dundee at and
Because your matters 💜🩷💚💛
23/07/2025
Harvey & Gavin were down at Tesco Riverside today.
You may have spotted them if you were down there doing your shopping earlier! 👀
It's always good to get out & about in the community to share what Penumbra are doing in Dundee to support mental health & wellbeing.
Thanks for having us Tesco ❤️
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Penumbra is a leading charity supporting around 1800 adults and young people each week.
We work in Dundee through our NOVA Service is based in the City Centre and works with adults aged 16+ experiencing mental health challenges across the area. The Service provides flexible, person-centred and recovery-focused support. Individuals are offered one to one support and POWWOWS (Penumbra Workshops on Wellbeing).
The primary aim of the service is to promote social inclusion through community integration and involvement. Individuals supported by the service are encouraged to access mainstream activities and increase their social network, which is achieved through careful planning of the individual’s personal goals. This could include support in areas such as accessing leisure opportunities, education and work whether paid or voluntary. Self management and well-being tools are also explored.
In Autumn 2014 Penumbra introduced the Dundee Carers Support Service, a service to support people in Dundee who are caring for or supporting someone aged 16-65 with a mental health challenges. Our Carer Support Workers can provide advice, information and flexible support on a one to one, group or telephone basis. Workers offer support focusing on areas that are important to the individual, ensuring carers are looking after their own health and wellbeing.
For more information on these services please contact our Dundee Office:
