A Positive Touch

20/11/2025

Very interesting …. I came across this today, so thought I’d share a little observation from my own clinic…

Every mum I’ve supported through IVF who has gone on to have a baby, has had a boy so far.

Interestingly, this lines up with what large studies have shown — IVF births lean slightly towards boys compared with natural conception. ( slightly being the word!)

It’s not a rule, not a guarantee, just a curious pattern that seems to show up both in research and in real life.

I’m not sharing this to alarm or upset anyone, but because I feel women deserve honest, balanced conversations about every part of the fertility journey.

19/11/2025

🌿In holistic and energy-based medicine, your “inner world”… your thoughts, emotions, beliefs, energetic patterns, and subconscious reactions …is far more than a quiet backdrop.

🌿It’s the pulse that influences how you experience health, relationships, and your sense of self.

🌿It’s the soil everything grows from.

🌿When the soil is nourished, clear, and tended to, your outer life reflects that vitality. When it’s depleted or tangled with old roots, nothing thrives the way it should.

1. Your nervous system responds to your internal tone✨

Every thought, belief, and emotional pattern sends instructions to your nervous system.
A calm, steady inner world signals safety.
A chaotic inner world signals threat.

Hormones, cycles, digestion, sleep—they all respond accordingly.

2. Your energy field reacts before your mind catches up✨

Emotions have frequency.
Love expands.
Fear contracts.
Peace centres.
Stress scatters.

Your energy field broadcasts these patterns, influencing how you show up and what you draw in. Your inner world quietly sets the atmosphere you live in.

3. Beliefs shape your behaviour—and therefore your outcomes✨

When you believe healing or change is possible, your actions align with that belief.
When your inner world tells you you’re stuck, your body mirrors that message with tension, fatigue, or stagnation.

The inner environment comes first.
The outer experience follows.

4. Where your attention goes, your energy flows✨

Reflexology, Reiki, and energetic practices show this beautifully.
When you bring awareness to your womb, your breath, your heart, your cycle—energy shifts.
What was tight softens.
What was stagnant moves.
What was numb begins to wake.

5. Transformation is an inside job✨

Real change rarely begins with the external.
Your routines, nutrition, and lifestyle matter—but they work best when your internal patterns are aligned with healing and balance.

🌿Your inner world is the soil.
🌿Your outer life is the garden.

🌿Nurture the soil, and the garden naturally begins to flourish.

18/11/2025

🎄 The C Word Has Arrived… Christmas Offers 2025🎄

Two beautiful festive treatments are now available — one returning favourite with a tweak, and one deeply restorative new ritual.

What’s the tweak with our returning favourite? You have the choice of traditional seated Indian head massage, or supine on the bed - no need to move!

🎄You can choose either of the offers below for your Christmas voucher,

🎄OR can pay for one session of reflexology, Reiki, or Indian head massage

🎄OR buy someone a course of treatments.

🎄The options are endless!

🎄Vouchers are limited this year, it really is a case of when they have gone they are gone.

🌟Just want to treat yourself ? Both packages will be available from 1st Dec until end of January … no voucher required 🌟

17/11/2025

🎁 It’s that time again… the Well-Being Basket is being filled!

Every year, I create a beautifully curated basket packed with all sorts of natural goodies. I always try to offer a varied mix of treats, each chosen to help you carve out a little me time in your own home — whether that’s something soothing, something uplifting, or simply something that encourages you to pause.

It’s my way of giving something back to the women who come through my door all year round.
Over time, it’s become a little ritual… one I genuinely love preparing.

All regular clients are automatically entered into the draw, and the basket will be delivered straight to the lucky winner’s door.
If you’d rather not be included, just let me know🎄🎄🎄

17/11/2025

There’s a whole lot happening behind the scenes right now… in the best possible way.

I’m currently deep in creation mode — refining my Reiki I (Shoden) and Reiki II (Okuden) manuals, giving them the time and presence they deserve, and preparing to welcome my first students in the New Year. These will be small, supportive classes — the opposite of the “one-day-and-off-you-go” approach. Real learning. Real depth. Real mentorship.

Alongside this, I’m building out my Baby Reflexology classes and a gorgeous combined Baby Massage & Reflexology course for parents who want to nurture deeper bonding and calmer days at home.

And because 2026 will be here before we know it, I’m also shaping a series of new workshops designed to support women with practical tools, emotional wellbeing, and holistic healing.

If there’s a specific workshop you’d love to see on the calendar, I’m all ears.
(If it involves feet, energy, hormones, or babies, there’s a strong chance it’s already on my whiteboard.)

And if you’d like your name added to the interest list for Reiki I, just let me know. It would be an honour to guide you on your Reiki path.

Big things. Beautiful things. And the best part? You’re part of the story. 🌿✨

14/11/2025

Earlier today, I stepped out of a shop and looked up to see the biggest, most perfect rainbow stretching across the sky … You know the kind-so vibrant it stops you in your tracks.

As I rummaged through my bag for my phone, I noticed I wasn't the only one. People around me—men and women, doing the exact same thing.

Strangers, all lifted by the same unexpected flash of colour. For a moment, we weren't rushing, thinking, or worrying. We were just... looking up.

It struck me that maybe in a world that feels heavy we're all searching for the same thing right now.
A sign.
A whisper from somewhere higher.
A small burst of hope to remind us that things can shift in an instant.

In Reiki, we talk about energy finding its way through the cracks-light returning where heaviness once sat. That rainbow felt exactly like that: a gentle nudge from the universe saying, "Keep going. You're supported."

Sometimes the message isn't loud.
Sometimes it's one beautiful arc of colour after the rain.
And sometimes, if we're lucky, we get to witness it together🌈 ❤️

14/11/2025

On the announcement of the fabulous Actress Pauline Collins passing, I found myself thinking about that famous line from the iconic film Shirley Valentine:

“Why do we get all this life if we don’t ever use it? Why do we get all these feelings and dreams and hopes if we don’t ever use them?”

It stopped me in my tracks because it reminds me of how manifestation truly works — not in a mysterious, fluffy, voodoo, out-there way, but in a very real, very human, very energetic way.

You see, the FACT is everything in this universe is energy.
Your thoughts carry a frequency.
Your emotions carry a frequency
Your actions anchor it all into reality.

And the quantum field, that’s the energetic space that surrounds us , in constant vibration — responsive to whatever we continually send into it.

This isn’t about “thinking positive” and hoping for the best. It’s about choosing thoughts, feelings, and behaviours that line up with the life you WANT to create. It’s about being intentional

This is also why Reiki and energy work are so powerful: they help clear the noise.
When your system is overloaded — stressed, overwhelmed, burned out, hormonal, or simply stuck — your energy becomes scattered.

Reiki brings your body and mind back into balance so your intentions can actually take shape. A calm, regulated system sends out a much clearer signal.

So when you think about Shirley Valentine’s question, consider this:

Are you using the life you’ve been given — or just surviving it?
Are you honouring the dreams that tug at you — or pushing them aside because you’re exhausted, busy, or doubting yourself?
Are your thoughts, emotions, and actions supporting the future you want — or working against it?

The truth is simple:
NOTHING CHANGES UNTIL YOUR ENERGY DOES

But the moment your energy shifts — even a little — you send a new message into the field around you:
You open a new pathway.
You create space for new opportunities, new healing, new possibilities.

And that’s the point of having “all this life.”
It’s not meant to be stored away.
It’s meant to be lived, felt, used, and shaped — BY YOU - that my friend is what you are here for!

Your energy is your power.
Use it ❤️

13/11/2025

❤️told you so

Feet come in all shapes, sizes, and levels of “I forgot to moisturise.”
We’ve seen it all - and we love them all. ❤️😃
Because when we say we’ve got you from the ground up… we mean it. 👣

13/11/2025

In our members experience men are often more sceptical about Reproflexology™ than women.

What we find is after the initial consultation where they learn about our tests and protocols they tend to come round to the idea.

Reproductive reflexologists know that despite s***m being delicate and easily damaged, there is much that can be done to improve both quality and quantity. S***m quality can be affected by diet, poor sleep, high stress levels, heat, some forms of exercise and these can be fairly easily remedied.

And like other health practitioners we use Semen Analysis and S***m DNA Fragmentation testing to help us to understand where the issues may be and repeat testing to measure progress.

Well trained reproductive reflexologists (like our members), know what to look out for:

"I had a s***m test which came back pretty fine but the reflexologist spotted raised white blood cells, so she suggested I go for some further tests. I had bacteria present, which the GP and hospital hadn’t noticed, and was treated with antibiotics." - Male participant from a small phenomenological study in January 2023.

Whilst reflexology, or any other form of complementary therapy might not suit everyone, it can be a useful form of support and provides a means of reducing stress and an integrative approach to fertility.

08/11/2025

✨ If being hard on yourself worked, it would have worked by now. ✨

What if the real progress begins when you stop punishing yourself and start supporting yourself instead?

So many women I meet are doing everything right—pushing through exhaustion, guilt, and self-criticism—yet still feel stuck.

The truth is, healing doesn’t come from force.
It comes from softness. From rest. From listening to your body, your cycles, your energy, and what it is you truly need..
From giving yourself the same compassion you’d offer a friend.

💫 Be kind to yourself. Give yourself some grace

Big love ❤️

07/11/2025

✨ My 2026 Planner Has Arrived! ✨

There’s something special about opening a brand-new planner — those fresh, blank pages full of possibility always give me a wee buzz of excitement. 🩵

If I’m honest, last year’s didn’t go quite as planned… life, work, and a few unexpected detours meant things went a bit askew. Before I knew it, we were hurtling toward the end of the year wondering where the time went!

But that’s the beauty of a new year — a clean slate, a chance to realign, refocus, and create space for the things (and people!) that matter most.

🌿 So, if you’re already thinking ahead and want to get your sessions booked in, my 2026 diary is officially open.

Big love 💫

x Tee

06/11/2025

✨There’s a moment in Reiki when everything goes quiet.
Not the kind of quiet you hear —
but the kind that settles deep within you.

✨The mind slows.
✨The body softens.

And for the first time in a long time… you feel like you again.

✨Reiki isn’t about fixing you — it’s about remembering your natural rhythm.

✨Energy flows where peace begins to return.
Sometimes you leave the session lighter.
Sometimes you leave changed.

💫 Reiki is energy medicine — it’s gentle, ancient, and deeply personal.
And your body already knows what to do with it.

💫 When you’re ready to stop fighting the current and get back into a sense of flow —
Reiki meets you exactly where you are.