Insight Counselling Dundee

25/02/2026

We are closed today (Wednesday 25th February) for staff training.

This means we won't have staff available to chat to via our phones, social media or live chat and our Drop-In will be closed this afternoon.

If you do need urgent help and advice today, here are a few things that you can do:

Always call 999 in an emergency.

If it is not an emergency, but you do need to speak to someone today and your local pharmacy or GP practice is closed, please call NHS 24 on 111.

You can also call Samaritans on 116 123 for support.

17/02/2026

UPDATE: ALL SORTED 😁
Unfortunately, we seem to be having issues with the "Contact Us" page on our website at the moment. We apologise for any inconvenience.
If you need to get in touch with us, please use the below methods until we get this fixed - thanks!
telephone: 01382 305706
text: 07873 377263
email: receptionist@insightcounselling.org.uk

12/01/2026

Last week nearly 1/3rd of our appointments were unattended. This has a detrimental impact on our waiting list.

If you cannot attend, please let us know! If you give us enough notice, someone else may be able to benefit.

You can reach us by;
Phonecall/voicemail on 01382 305706,
Text on 07873 377263
or Email on receptionist@insightcounselling.org.uk
Thank You.

06/01/2026

We are hiring! We are looking to add a talented person to our Admin Team, on a temporary basis. If you are interested, please check out our advert below:

Insight Counselling

25/12/2025

Things feel like they’re sn*******ng this Christmas? These helplines are open on Christmas day if you need someone to talk to 💙

19/12/2025

As we sign off for another year I’d like to extend a big “thank you” to our small team who work hard behind the scenes to keep everything running smoothly.

19/12/2025

We are now closed for the Winter period and will re-open on Monday 5th January.
During this time our phoneline will not be manned and our voicemail system will be inactive. If you wish to leave us a message, please text or email us and we will respond upon our return.

12/12/2025

The festive period can be one of happiness and excitement for a lot of people, but for those struggling to cope, it can make an already difficult time harder to get through. Please know that however you feel this time of year is completely valid.

A reminder that the team at Hope Point will be available to support you throughout Christmas and New Years if you are in Dundee. You can find all the details below to reach out to us if you require immediate support👇🏼

Please help us spread this far and wide so everyone in Dundee knows we are here 24/7 this Christmas time!

There is always Help.
There is always Hope.

❤️

08/12/2025

A parking deal for Christmas is being offered to drivers as Dundee’s Bell Street Hub reopens after a multi-million pound refurbishment.

From Monday December 8, motorists will be able to park all day for £3.

More here 🚗 https://bit.ly/3XvpSae

05/12/2025

Our waiting list is now temporarily closed for Winter.
This means we are are no longer accepting new referrals for the time-being.
Please keep your eyes peeled here/our website for re-opening info.

02/12/2025

This week is Grief Awareness Week, and a chance to recognise how any type of loss can affect our wellbeing.

There’s no right or wrong way to feel — grief affects everyone differently.

If you're finding things difficult, there’s support that can help.

➡️ https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/feelings-and-symptoms/grief-bereavement-loss/

01/12/2025

Thank you to The Courier UK who covered our 30th Anniversary event on Friday 21st November.
A big “Thank You” also goes to Dundee Volunteer and Voluntary Action for hosting our event, our local Nisa for providing refreshments and all those who attended and showed their support for our organisation.