Opal Therapies

Opal Therapies ✨Opal Therapies
☁️ Holistic Massage & Beauty Therapist at One9One Dundee &

Life lately ✨I think it’s nice to see a bit of the real life behind the business and honestly my life is always so busy!...
20/11/2025

Life lately ✨

I think it’s nice to see a bit of the real life behind the business and honestly my life is always so busy! Between working, studying, being a mum of three, socialising and trying to stay healthy. I’m always going 100mph and rarely switch off until I’m in the treatment room.

I recently visited MediMD UK in Leeds for some advanced skincare training and treatments and I’ve been loving bringing new chemical peels and microneedling into my treatment list alongside my usual massage and facial services.

I celebrated my 33rd birthday with friends and family, feeling grateful for another year of growth and I also got ID’d buying a bottle of wine which I was buzzing about. Thinking the skincare regimes must be working 💁🏼‍♀️😂

We had a fun Halloween with the little ones, trying to put together my son’s very specific Harry Potter herbology costume 😂 and I’ve even surprised myself by getting most of the Christmas shopping out of the way early this year. 👏🎄

I attended a lovely tropic skincare party (and of course bought lots of products 🤭). Coffee and brunch dates are my favourite little escapes, so I always manage to sneak a few in. I’ve also added some new touches to the treatment room, making it even more cosy and welcoming for you all.

And honestly, I think this is why I’m obsessed with wellbeing and self-care… it’s the only thing that keeps me balanced while juggling all the chaos.

We’re all just doing our best and we all deserve a little self-care to recharge and feel our best along the way. 🤍

19/11/2025

Chemical Peel vs Microneedling, Which Treatment Is Right for You? ✨

Here’s a simple guide to help you understand the benefits of each and decide what your skin truly needs.

Chemical peels use gentle acids to exfoliate away dull, damaged skin and encourage healthy cell turnover.

Best for:

Uneven skin tone
Pigmentation + sun damage
Dull or textured skin
Congested pores + breakouts

How it works:
The peel speeds up the skin’s natural shedding process, revealing smoother, brighter, clearer skin beneath.

Results:
Instant glow, improved tone and a refreshed, healthy surface.

Microneedling creates controlled micro-channels in the skin to stimulate collagen, elastin and deep repair.

Best for:

Acne scarring
Fine lines + early ageing
Loss of firmness
Stretch marks
Enlarged pores

How it works:
Your skin enters a repair mode, producing new collagen and rebuilding itself from the inside out.

Results:
Firm, rejuvenated, smoother skin with long-term strengthening.

Many clients benefit from a combination of both, peels for surface clarity + microneedling for deeper repair.

Bookings can be made via the link in my bio or DM me.

18/11/2025

Nothing better than stepping out of the winter cold into a calm, cosy space made just for you to relax 🫶🏼

Open Monday–Saturday, 10am–7pm for massage and beauty treatments. Appointments can be made via my Fresha link in bio or direct message.

Final week of intro offers on chemical peels & microneedling don’t miss out! ✨

📍One9One, 191 Strathmartine Road. Free Parking nearby.

Feeling so grateful to be recognised as #8 Wellness Therapist of the Year! 💆‍♀️🌿It’s been a lovely journey with so man...
12/11/2025

Feeling so grateful to be recognised as #8 Wellness Therapist of the Year! 💆‍♀️🌿

It’s been a lovely journey with so many amazing transformations from supporting lymphatic health and managing pain, to helping clients with their skin health. Thank you to everyone who has trusted me with your wellbeing this year! Here’s to more healing and glowing in the year ahead 🤍

To celebrate the launch of Opal Therapies Advanced Facial Treatments, I’m giving one lucky winner 3 sessions of their ch...
06/11/2025

To celebrate the launch of Opal Therapies Advanced Facial Treatments, I’m giving one lucky winner 3 sessions of their choice!
Choose from:

Microneedling Facial
Chemical Peel Facial
Enzyme Therapy Facial

Here’s how to enter:
1️⃣ Like this post
2️⃣ Follow
3️⃣ Tag a friend who’d love glowing skin

Winner announced November 16th!
Good luck — your glowing skin starts here! 💫

I’ve officially completed my Medi MD Advanced Skin Training and I’m now fully qualified in microneedling, chemical peel ...
06/11/2025

I’ve officially completed my Medi MD Advanced Skin Training and I’m now fully qualified in microneedling, chemical peel and enzyme therapy peels 💉🌿

I’m always looking for the best training providers and ways to improve to ensure I’m bringing my clients a high standard of treatments and results, which is why I chose . Their clinical-grade skincare, results-driven approach and inperson training for medical and beauty professionals align with my own passion to enhance natural beauty, promote skin health and help clients feel confident within themselves.

I also completed a Dermaplaning Refresher Course, perfect for prepping the skin and enhancing the results of advanced facials.

These new, professional-grade treatments are now available in the salon and will be on an introductory offer for a limited time — the perfect opportunity to experience radiant, rejuvenated skin at a special price.

Bookings can be made via the link in bio, if you’d like to know which treatment would best suit your skin, just drop me a message 🤍

Having a moment of gratitude for this journey and how lucky I am to do what I love, the places it’s taken me and all the...
03/11/2025

Having a moment of gratitude for this journey and how lucky I am to do what I love, the places it’s taken me and all the lovely people I’ve met along the way. Every day, I get to connect with people from all over the world and all walks of life. Sharing stories, meaningful conversations and moments of healing and peace. 🌎✨

Thank you for choosing me on your wellness journey 🙏🏻

Your lymphatic system is your bodies natural detox pathway clearing waste, reducing inflammation and keeping your skin g...
27/10/2025

Your lymphatic system is your bodies natural detox pathway clearing waste, reducing inflammation and keeping your skin glowing and healthy.

Things like poor posture, stress, a lack of sleep and certain foods can slow it down, leading to congestion, puffiness, and fatigue.

There are simple ways to activate your lymph flow naturally and support your body through lifestyle, nourishing foods and targeted therapies

I’m currently undertaking Advanced Skin Training with specialising in professional grade treatments that target skin h...
26/10/2025

I’m currently undertaking Advanced Skin Training with specialising in professional grade treatments that target skin health beneath the surface.

These treatments go beyond traditional facials working at a cellular and structural level to repair, regenerate and rebalance the skin. Each treatment is designed to improve the skins barrier, stimulate collagen and restore optimal skin function for long-term results.

From 6th November Opal Therapies will introduce:
🌿 Enzyme Therapy – Oxygenates and detoxifies the skin to strengthen underlying structures.
💧 BioRePeel – A no-downtime chemical peel delivering deep rejuvenation and hydration.
✨ Microneedling – Encourages natural collagen production and skin renewal.
🧬 MediMD Chemical Peels – Clinically formulated to address pigmentation, congestion and premature ageing.

These treatments form part of a results-driven, corrective skin programme tailored to individual needs.

📩 Get in touch for more information or to book in for one of the limited introductory spaces.

Treatments will be carried out at One9One - 191 Strathmartine Road

Feeling so grateful recently not just for the thoughtful gifts and cards from clients but for the loyalty, trust and kin...
24/10/2025

Feeling so grateful recently not just for the thoughtful gifts and cards from clients but for the loyalty, trust and kindness that come with them. It’s not about the presents but the relationships built over time and it’s a reminder of how lucky I am to do what I love with amazing people.

Thank you to everyone who continues to support and come back to me, it means the world. 🥹🫶🏼

Address

191 Strathmartine Road
Dundee

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Friday 9am - 7pm
Sunday 9am - 5pm

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