Unique Holistic at Santa Maria Spa

06/01/2026

You don’t learn Reiki...

You remember it, you feel it, you live it!

Reiki 1, Shoden, is the beginning.

Not of becoming someone new,

but of reconnecting with what’s already within you.

This is where empathy returns.

Where your hands listen.

Where intuition softens and sharpens at the same time.

You’re not here to heal others yet ~ first you heal.

Reiki brings you home to you.

✨ Shoden means “first teachings”.

It’s the foundation of everything.

If this resonates, pop a 💫 below, and I'll give you more information.

05/01/2026

Ever notice how you leave a Reiki session feeling like yourself again… or maybe like someone you forgot you were?

That’s not magic.
It’s your nervous system exhaling.

Reiki gently guides the body out of fight-or-flight and into the Parasympathetic Nervous System.
The state of rest, repair and regulation.

This is where the body finally gets permission to do what it’s built to do:

• Heart rate softens, taking pressure off your system
• Breathing deepens, shifting from survival breaths to nourishing ones
• Digestion and cellular repair come back online after being paused by stress

Nothing is being “fixed”.
Your body already knows how to heal.

Reiki simply gives it the signal that it’s safe enough to start.

✨ If your system has been living in overdrive, this is your invitation.
Book a Reiki treatment with me or begin gently at home with a Distant session or use my guided rituals.

DM or comment 'overdrive' for information. ✨️

04/01/2026

You don’t have to wake up this January as a “new you”.

2025 left its fingerprints on you.
Emotionally.
Mentally.
Maybe in your body too.

Some of it hurt.
Some of it almost broke you.

You’re allowed to grieve what happened.
You’re allowed to honour what you survived.

And you’re allowed to notice what went right.
The boundary you finally kept.
The pattern you caught before it spiralled.
The day you chose rest instead of forcing yourself through empty.

You don’t need a dozen harsh resolutions.
You need one gentle habit.
One your nervous system can actually stay with.

Healing isn’t about becoming someone else.

It’s about finally treating this version of you like you’re worth staying for.
Worth being proud of.

“New year, new me” is just noise.
Don’t let it drown out your real life.

✨ If this speaks to you, come sit with me.
Start the year softly with
🌿The Instant Calm Toolkit or the ✨️Somatic Vagus Nerve Reset.
Small practices. Deep relief. No fixing required.
DM or comment 'RESET' for info.


#

03/01/2026

My Singing Bowls were gifted new cushions for their Christmas and another course to give them some attention. 🎶🧚‍♂️🎶🧚‍♀️✨🌙

02/01/2026

🌕 The year doesn’t tiptoe in.
It howls.🐺

On January 3rd, 2026, the sky opens the year with the Full Wolf Moon.
The first Full Moon of the year and the first Supermoon of 2026.

Bigger. Brighter. Closer.
A lunar spotlight saying: pay attention.

This Moon rises amplified because it sits at perigee, closest to the Earth.
✨️You’ll feel it.✨️
It climbs the eastern sky at sunset, glows fiercely through midnight, then slips away by morning like a secret whispered just for those who were listening.

The Wolf Moon carries old wisdom.
Named not for hunger, but for connection.

Wolves howl in winter to find one another.
To strengthen bonds.
To mark territory.
To move together.

This Moon doesn’t ask you to rush or reinvent yourself.
It asks you to remember who you are beneath the noise.

🐺 Instinct over overthinking
🐺 Resilience over forcing
🐺 Boundaries over burnout
🐺 Community over isolation
🐺 Power that is quiet, steady, earned

Across traditions it’s also known as the Cold Moon, the Severe Moon, the Hard Moon.
Because winter tells the truth.
About what lasts.
About what matters.
About who your real pack is.

Use this Wolf Moon to:
✨ Reflect instead of react
✨ Release fear and reinforce boundaries
✨ Set intentions built for endurance, not quick fixes
✨ Reclaim your inner authority

If you want to work on yourself this year, with ritual, grounding and guidance, come join us.

🌕🐺 I’ll be holding space inside our group for ~
Rituals. Reflections. Nervous system resets.
No rushing. No performing. Just real alignment.

👉 Join the group and step into the year aligned.👇

The Soul Alignment Sanctuary

02/01/2026

This is your gentle reminder: you matter too.

After all the gifting, the wrapping, the cooking, the cleaning up, the festive overload.....

Your healing, your rest, your wellbeing ~ it all matters.

Which treatment or practice is calling you right now?

Come to and

DM to book or discuss treatment options

01/01/2026

Wishing you all a peaceful and joy filled 2026.
Looking forward to welcoming you in the new year.

31/12/2025

What’s your #1 wellness goal for 2026?
More sleep, better skincare, connect more deeply to your inner self, or maybe monthly massages?
Let me know in the comments below 👇

31/12/2025

30/12/2025

29/12/2025

POV: It's January and your body is BEGGING you to undo all those holiday cookies, late nights, and "I'll start fresh Monday" promises 😅🍷✨
Good news: We're not doing another restrictive detox that makes you miserable.
We're doing something WAY better 👇
✨ INTRODUCING: The RESET & RENEW Package ✨
Your body has been working OVERTIME during the holidays. Now it's asking for:

Help flushing out all that stored toxicity (hello lymphatic drainage! 💆‍♀️)
A glow-up that goes deeper than skin-deep (our revitalising facial ✨)
Permission to actually REST while you detox (yes, please!)

This is your January glow-up, holistic style:
🌿 Lymphatic Drainage Massage - Bye-bye bloating, puffiness, and sluggish energy. We're getting everything FLOWING again.
✨ Revitalising Facial - Fresh skin, released tension, and that "I just came back from holiday" glow (without the flight)
THE VIBE: Less "New Year New You" pressure, more "Welcome Home to Your Body" energy 💚

THE RESULTS:

Reduced bloating & puffiness
Glowing, refreshed skin
Better sleep & energy
Detoxed body + calm mind
Actually feeling GOOD in your body again

THE DEAL:
SPECIAL JANUARY PRICING - DM for details!
Limited spots // January only // Your fresh start deserves this.......

Who needs this? Comment with an emoji:
🍃 Me! I'm ready to feel amazing
💧 My body is literally BEGGING
✨ Tagging someone who needs this 👇
🌙 Already booking!
Your 2025 glow-up starts from the INSIDE out.💫
DM or comment "RENEW" and let's get you scheduled!