What are the opening hours?

Monday 8am - 7:30pm Tuesday 8:30am - 7:30pm Wednesday 8am - 7:30pm Thursday 8am - 7:30pm Friday 8:30am - 4:30pm

Heal

Through a range of services, we aim to help you move better, feel better, and live better. We are registered with all major medical insurance companies.

We offer Physiotherapy, Sports Massage, Pilates, Women's Health Physiotherapy, and our newest offering Heal Health which gives access to some of the best consultants without a referral or long wait time. Based in Dundee and St Andrews, we have a team of experienced, state registered physiotherapists. From the early diagnosis and treatment of acute injury through to the investigation of chronic and recurrent problems, Heal has the structure to examine, investigate, and provide professional care. Our Sports Medicine Specialists are experienced in the treatment and rehabilitation of a wide spectrum of sports injuries. We aim not only to treat the injury but assess any underlying factors to help prevent the problem returning. Make an appointment yourself or you can be referred by your doctor, consultant or employer. We offer daytime and evening pilates classes in virtual format via Zoom due to Covid 19 restrictions.

14/11/2025

🌟FEEDBACK FRIDAY🌟
We love to hear your feedback!

13/11/2025

12/11/2025

💜 The Menopause Consortium 💜

11/11/2025

Are you in need of a little relaxation?

Our massage therapist Karen is now offering a one hour deep tissue relaxing massage for £45. If you would like to book in, call the clinic on 01382 227227 and we will happily arrange an appointment to suit! You can still book a 1 hour sports massage at £55 with her too

10/11/2025

🌟 Clinic availability this week! 🌟

06/11/2025

ACUPUNCTURE

Conventional Acupuncture involves the use of single use, pre-sterilised, disposable needles of varying widths, lengths and materials that pierce the skin at the Acupuncture points. The Physiotherapist will determine the locations of the Acupuncture points, based upon the assessment of the cause of the imbalance. A number of needles may be used at each treatment and these are typically left in position for some 20-30 minutes before being removed.

Trigger point Acupuncture may also be used to facilitate relaxation in specific muscles following trauma such as whiplash injury; for longer term unresolved muscle pain such as repetitive strain injury (RSI) or as a means to obtain increased muscle length in order to aid stretch and rehabilitation such as sports injuries . Here the needle is placed into the affected muscle until it is felt to relax under the needle and then removed. Trigger point needling is often much quicker and therefore does not require the 20-30 minute treatment time.

Interested in acupuncture? Call the clinic on 01382 227227 for more info.

05/11/2025

https://www.mattersofthemind.uk.com/insights/national-stress-awareness-day/

04/11/2025

If you have a dietary issue, want to make some lifestyle changes or would like to talk all things food then Feel free to get in touch! Appointments can be made by visiting www.healphysiotherapy.co.uk or by calling 01382 227227.

03/11/2025

🌟Clinic availability this week 🌟

Call the clinic on 01382 227227 or visit www.healphysiotherapy.co.uk to book online.

30/10/2025

🧘PILATES REMINDER🧘

Address

14 Dudhope Street
Dundee
DD11JU

Opening Hours

Monday	8am - 7:30pm
Tuesday	8:30am - 7:30pm
Wednesday	8am - 7:30pm
Thursday	8am - 7:30pm
Friday	8:30am - 4:30pm

Website

http://www.healphysiotherapy.co.uk/

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Our Story

Based in Dundee we have a team of experienced, state registered physiotherapists. From the early diagnosis and treatment of acute injury through to the investigation of chronic and recurrent problems, Heal has the structure to examine, investigate, and provide professional care. Our Sports Medicine Specialists are experienced in the treatment and rehabilitation of a wide spectrum of sports injuries. We aim not only to treat the injury but assess any underlying factors to help prevent the problem returning. Make an appointment yourself or you can be referred by your doctor, consultant or employer. We are registered with all major medical insurance companies. We offer daytime and evening pilates classes in our purpose built studio.