First Psychology Dundee

First Psychology Dundee First Psychology Centre, Dundee offers a range of therapy and coaching options: cognitive behaviour

A counselling and psychology centre offering counselling, CBT, couples counselling, family therapy and coaching to individuals, couples and families. We can help clients of all ages including children and young people. All practitioners are fully qualified and highly experienced in the therapy and coaching services they offer. Daytime and evening appointments available as well as telephone and online consultations. Our bookings offices is open as follows:

Monday to Thursday
9.15 am - 5.00 pm

Friday
10 am - 5.00 pm

Our practitioners offer daytime and evening appointments - please call for details.

Introducing Caroline Lindsay, who joins us at First Psychology Dundee 👋Caroline is an integrative counsellor/psychothera...
12/02/2026

Introducing Caroline Lindsay, who joins us at First Psychology Dundee 👋

Caroline is an integrative counsellor/psychotherapist who has a particular interest in supporting trauma-experienced children and adults. She aims to create a positive and supportive therapy space where people can feel safe to express themselves.

We’re delighted to have Caroline aboard. She is now available for in-person and online sessions, and you can learn more about her here: https://bit.ly/4r9GMZ2

There's still time to book your FREE place for tomorrow's special creative and interactive webinar event hosted by senio...
10/12/2025

There's still time to book your FREE place for tomorrow's special creative and interactive webinar event hosted by senior psychotherapist/art therapist Michelle Thom.

🧠 The event is designed to support your self-expression and wellbeing through the medium of collage. Book now to join us at https://bit.ly/4q3n3tf

06/10/2025

At First Psychology, we work collaboratively with each client and accompany them on their therapy journey so they feel supported, heard and able to explore their concerns in a safe, non-judgmental space. This way of working enables clients to approach improved wellbeing in a manner and at a pace that is right for them.

25/09/2025

Time is running out to book a place on today's webinar 'A Life Less Tired'.

Fatigue is a complex issue with many factors influencing it. This webinar provides tools that will help you better understand your energy patterns and make changes to feel more energised each day.

There's still time to join us! If you'd like to join us live today, you can book your FREE place at https://bit.ly/4pGd6Cw

25/08/2025

We put our clients at the centre of everything we do. This means that before we make any decision at First Psychology, we ask ourselves “Is this in the best interests of our clients?”

We are passionate about providing the best therapeutic service we can, and that means considering those we are helping in all that we do.

You can now chat to our advisors online! Webchat is available for First Psychology Dundee, giving you a quick way to get...
25/08/2025

You can now chat to our advisors online!

Webchat is available for First Psychology Dundee, giving you a quick way to get in touch with our friendly services team.

If you’re wondering about practitioners, the types of concerns we support, or just how to get started, webchat offers real answers from real staff members. Visit dundeepsychology.co.uk to get in touch.

04/08/2025

🏃‍♀️Only four days left to apply 🏃‍♂️
Don't miss this chance to apply for a place on our professional Diploma in Integrative Counselling and Psychological Therapy.

❓Why apply to us?
If you're wondering why you might apply to us rather than other options out there, here are some ways that we are different:

▪️We blend practise-based learning with contemporary theoretical developments.
▪️Our ethos reflects the pluralistic basis of First Psychology.
▪️Our training courses are created by clinical practitioners working in the field.

‼️Find out more
If you like the sound of this course and want to find out more about this professional diploma course and how to apply visit https://bit.ly/44Ish5R - please don't delay because time is running out to apply

Anyone joining the course this year will pay a reduced fee!

23/07/2025

Great news! If you're looking to apply for a place on our Diploma in Integrative Counselling and Psychological Therapy, there's still time to apply.

We've extended our deadline for applications to Friday 8 August 2025, so there is plenty of time to get your application in.

Find out more about the course and how to apply at https://bit.ly/44Ish5R

25/06/2025

Our electronic newsletter for health professionals explores current issues and themes in the area of mental health. We monitor what's going on in the world of mental health and wellbeing and highlight articles of particular interest to keep you abreast of what is going on. We also know that health professionals are busy people with competing priorities. Our hints and tips will help you stay on top of your own wellbeing.

⭐️In our next issue - COMING VERY SOON!, we'll be highlighting some key articles on AI and loneliness, exploring self care month and we'll provide you with five wellbeing shields to support your mental health in just five minutes a day.

Don't miss it! Sign up to our special mailing list for health professionals at http://bit.ly/4k9e2LR

A big welcome to psychotherapist/art therapist Lorna Strachan who has recently joined our teams of practitioners in Dund...
13/06/2025

A big welcome to psychotherapist/art therapist Lorna Strachan who has recently joined our teams of practitioners in Dundee and Online.

Lorna can work with a wide range of issues and she has particular experience working with clients who find traditional talking-based therapy challenging, trauma survivors and neurodivergence.

For more about Lorna and how she works visit https://bit.ly/4dWSosA

09/06/2025

Are you a newly qualified therapist (counsellor, psychotherapist or CBT therapist) or an advanced trainee in applied psychology?

If so, you may be interested in our part-time (0.4 FTE) Advanced Skills Practitioner roles starting in October this year.

For more information and to apply, visit https://bit.ly/3ZWHdu6

27/05/2025

Perfection is a myth - and chasing it is exhausting. 🥱

In our latest blog, we dive into the beauty embracing imperfections and how curated perfection on social media can harm our mental wellbeing. Learn how to celebrate your real, unfiltered self and break free from unrealistic standards here: https://bit.ly/4kjX3aG

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9 South Tay Street
Dundee
DD11NU

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